TOORX Chrono Line RWX500 User manual

Ed : 11/17 Rev : 00 Cod : GRLDTOORXRWX500
INSTRUCTION

4
Check list

5
EXPLOSIVE DRAWING

6
PART LIST
Part
no.
Description
Specification
Q'ty
Part
no.
Description
Specification
Q'ty
1
Computer
SM-5856-64
1
54
Spring
D13*D1.2*85.5L
1
2
Handlebar post
welding set
1
55
Anti-loosen nut
M10x1.5x10T
M10x1.5x10T
2
3
Front anti-slip pad
44.6*50*5.3
2
56
Volute spring 20*0.8T
20*0.8T
1
4
Pin
D6*26.5*7.7
2
57
Anti-loosen nut
M8*1.25*8T
M8*1.25*8T
2
5
stabilizer
D60x1.5Tx440L
1
58
Bushing of pulley axle
D12*D8.2*12.6L
6
6
Pulling rope
D5*2000L
1
59
Buffer
D11*7L
1
7
Foam roller
D25.4*400*1.4T
1
60
Fixing plate for spring
D121*3T
1
8
Half-ball cap
D25.4*31L
2
61
Square buffer
34*34*22T
4
9
Foam
D23x4Tx400L
1
62
Fixing bracket for volute
spring
1
10
Foot pedal
315*137.5*67
2
63
Flywheel axle
D10*120.7
1
11
Strap
440*50
2
64
Bearing #6000ZZ
#6000ZZ
2
12
Rear cover
330*196*69
1
65
Electrical cable
620L
1
13
Rear supporting
bracket set
1
66
Cross screw
ST4x1.41x10L
2
14
Rear anti-slip pad
19.4*19.4*11.5
2
67
Cross screw
M5*0.8*10L
M5*0.8*10L
2
15
Bushing
D10.5*D7.5*9T
1
68
Flat washer
D21*D8.5*1.5T
D21*D8.5*1.5T
1
16
Horizontal axle
D12*436L
1
69
Pulley
D37.4*D8*11
4
17
Ball knob
D50*M10*1.5*115.5L
1
70
Reinforce plate
100*78*3T
1
18
Pulley bracket
JD2300
1
71
Hex bolt
M8*25,15MM
1
19
Sliding beam
115*69.5*1210L
1
72
Cross screw
M6*1.0*20L
M6*1.0*20L
4
20
Supporting fixing
set
63*59*110*3T
1
73
Ladder screw
M8*1.25*55.5L
M8*1.25*55.5L
1
21
Fixing set for
sensor
30*28*21
1
74
Spring washer
D15.4*D8.2*2T
D15.4*D8.2*2T
16
22
Main frame
1
75
Domed nut
M8x1.25x15L
10
23
Cross bolt
ST4.2*15L
ST4.2*1.4*15L
2
76
Flat washer
D16xD8.5x1.2T
D16xD8.5x1.2T
17
24
Seat
380*280*35,DD-PU21-5
1
77
Flat washer
D25*D8.5x2.0T
D25*D8.5x2.0T
2
25
Supporting bracket
for seat
1
78
Flat washer
D20*D11*2T
D20*D11*2T
3
26
Pulley
D32*D18*10
2
79
Cross screw
ST4.2*1.4*20L
ST4.2x1.4x20L
7
27
Hex nut D9.5x5T
D9.5x5T(3/8"-26UNF)
1
80
Curved washer
D22*D8.5*1.5T
D22*D8.5*1.5T
6
28
Lower computer
450L
1
81
Flat washer
D13*D6.5*1.0T
4

7
cable (I)
29
Sensor
1100L
1
82
Connecting axle cover
M20*2.5*62L
1
30
Lower computer
cable
450L
1
83
C ring S-16(1T)
S-16(1T)
2
31
Tension cable
D1.5x400
1
84
bolt M10*1.5*150L
M10*1.5*150L
1
32
Sensor (一)
1100L
1
85
Hex bolt M8*1.25*100L
M8*1.25*100L
2
33
Motor
1
86
Spring washer
D10.5*D6.1*1.3T
D10.5*D6.1*1.3T
4
34
Wheel for pulling
rope
D160*76L
1
87
Allen bolt M8*1.25*20L
M8x1.25x20L
12
35
Anti-loosen nut
3/8"-26UNFx6.5T
3/8"-26UNFx6.5T
4
88
Allen bolt M8*1.25*75L
M8x1.25x75L
4
36
Bushing
D13.5*D10*9
2
89
Hex bolt M8*1.25*35L
M8x1.25x35L
6
37
Pulley
D45*26L
1
90
bolt M8x1.25x75L
M8x1.25x75L
4
38A
Upper computer
cable
450L
1
91
Hex screw M8*1.25*20L
M8*1.25*20L
2
38B
Lower computer
cable
600L
1
92
cross screw M5*0.8*10L
M5*0.8*10L
4
39
Round magnet
M02
4
93
Guide plate of pull cable
1
40
Plastic flat washer
D10*D24*0.4T
D10*D24*0.4T
1
94
Square buffer
35*35
2
41
Spring
D2.2*D14*65L
D2.2*D14*65L
1
95
Fixing plate
93*50*4T
1
42
Plastic cover
D3*30L
D3*30L
2
96
Hex nut M8*P1.25*6T
M8*P1.25*6T
2
43
Allen bolt M10*35L
M10*35L
1
97
cross screw ST4.2*15L
ST4.2*15L
4
44
Idle wheel
D42*D38*24
1
98
Fixing nut M10*1.5*13
M10*1.5*13
1
45
Fixing plate for Idle
wheel
156*62.2*5T
1
99
Adaptor
Output:9V
500mA
1
46
Magnet system
D232*122L
1
100
Front stabilizer
D60x1.5Tx300L
1
47
Bushing
D20*D14*11.5
D20*D14*11.5
1
101
Adhesive fixed clamp
16*16*6.8L
1
48
Belt
300 PJ5
1
102
Allen nut
M8*1.25*6T
1
49L
Front foot cap (L)
D60*83 L
1
103
Small spacer
D10*D14*3T
1
49R
Front foot cap (R)
D60*83 L
1
104
nut
D9.5*4T
2
50
C-ring S-10(1T)
S-10(1T)
3
105
Buffer strip
219*15*2T
2
51
Adjustable foot cap
D60*79 L
2
/
spanner
139*5T
2
52
Left chain cover
594*80.3*495
1
/
Allen cross spanner
M6
1
53
Right chain cover
594*76*495
1

8
Assembly step 1 :
A. Assemble the rear stabilizer (5) to the Main frame (22) by using spring washer
(74),domed nut (75), curved washer (80) and square neck bolt (90).
B. Assemble the front stabilizer (100) to the Main frame (22) by using spring washer
(74),domed nut (75), curved washer (80) and square neck bolt (90)

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Assembly step 2:
A. Assemble the rear supporting bracket set (13) with sliding beam (19) by fixing plate
(95), spring washer (74) and allen bolt(87) as picture shown.
B. Assemble the seat support (25) to the sliding beam (19) by using the square plug (61)
and the Nut (96) and the bolt (85) as picture shown..
C. Assemble the rear cover (12) with rear supporting plate (13) by screw (72), flat washer
(81) and spring washer (86) as picture shown.
D. Assemble whole sliding beam set with main frame by nylon nut (55), flat washer (78)
and bolt (84). You can fold the sliding beam by knob(17).

10
Assembly step 3:
A, Assemble the Foot pedal (10) using theAxle (16), flat washer (77) and bolt (91).

11
Assembly step 4:
step-4 M5*10
C x4
92
M8*20 D22
A x2
87 80
A
C
1
87
92 2
80
(b) 1
38A
28
30
99
38A
38B
29
32
B
M8*20 D16
87 76
B x1
762830
(a)
38B
32
29
38A
30
28
1) Connect the upper computer cable(38A) & lower computer cable(38B), lower computer cable(一)
(28)& sensor (29), lower computer cable (30)&sensor(一)(32)and then assemble the handlebar post
(2) onto the main frame by flat washer (76), curved washer (80) and allen bolt (87) as the picture
shown.
2) Connecting the lower computer cable(一)(28), Lower computer cable (30) and upper computer cable
(38A) with the cables attached to computer (1) as the picture shown. Assemble the computer (1) to
the handlebar bar post (2) by bolt (92) as the picture shown.
3) Assemble the adaptor and turn on the computer.

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Foldable machine:

1
COMPUTER INSTRUCTIONAL MANUAL
LCD full Display:
DISPLAY FUNCTIONS
ITEM
DESCRIPTION
WATTS
‧Display range 0~999
CALORIES
‧Burned calories during rowing.
‧Display range 0~9999;Setting range 0~9990 Cal
DISTANCE
‧Displaying user rowing distance
‧Display range0~99999; Each increment/decrement is ±100.
PULSE
‧Pulse BPM during rowing.
‧Display range 0-30~230
TIME/500M
‧Workout time display during rowing.
‧Display range 0:00~99:00
‧Scan every 6 seconds, Computer will display the time needed to finish 500
meters according to current speed.
SPM
‧Stokes per minute
‧Display range 0~99; Each increment/decrement is ±5.
LOAD
‧Resistance level when rowing
‧Setting range 1~16
STROKES
‧Complete movements of rowing.
‧Display range: 0~9999
‧Scan every 6 seconds with Total Strokes.
‧Total strokes will be cleared after power off (adaptor plug out)
TIME
‧Total workout time display when rowing.
MANUAL
‧Manual mode workout.
PROGRAM
‧12 Programs preset to select.
H.R.C.
‧Target Heart Rate rowing mode.
RACE
‧User and PC rowing competition.
USER
‧User creates resistance level profile to rowing.

2
KEY FUNCTION
OPERATION PROCEDURE
1. POWER ON
Plug in power supply (or press RESET button for 2s), computer will power on with one beep sound and
display all segments on LCD for 2 seconds (Picture 1). Then come to USER selecting, press UP or DOWN
to select U1~U4 and confirm by ENTER button. Then enter into workout setting mode. No matter where the
motor stops, it will return to LEVEL=1 position.
Picture 1
2. SLEEPING MODE
No any signal (Key input, sensor or pulse) input to console for 4 minutes, LCD will be off. Motor come back
to 0 scale. System stop to work, all calculated value will be saved, next training will continue the data.
3. Function selection
In workout setting mode, MANUAL is flashing in dot matrix in 1Hz. Press UP or DOWN button to select:
Manual-->Program-->H.R.C.-->Race-->User , and confirm by pressing ENTER.
4. Manual Mode
4.1 Press START/STOP key in main menu may start rowing directly in Manual mode.
4.2 Press UP or DOWN to select Manual mode and press ENTER to confirm.
4.3 Press UP or DOWN to set target value of TIME/DISTANCE,CALORIES,PULSE, press ENTER to
confirm. (Picture2) (TIME and DISTANCE can’t be preset at the same time.)
4.4 Press START/STOP key to start rowing (Picture 3). The set value starts counting down from target
value. Press UP or DOWN to adjust resistance level from 1~16.
4.5 When any preset workout value count down to 0, console will STOP. The function is flashing in 1Hz and
alarm bi-bi-bi-bi per second for 8 seconds. Then display average value. (Press any key to stop alarm.)
TIME will recover previous set value.
4.6 Press RESET to reverse to main menu.
ITEM
DESCRIPTION
Up
‧Increase function value or setting selection.
Down
‧Decrease function value or setting selection.
ENTER
‧Confirm setting or selection.
Reset
‧Hold on pressing for 2 seconds, computer will reboot.
‧Clear setting value.
‧Reverse to main menu after finishing a workout.
Start/ Stop
‧Start or Stop rowing exercising.
Recovery
‧Track user heart rate recovery status.

3
Picture2
Picture3
5. Program Mode
5.1 Press UP or DOWN to select Program mode and press ENTER to confirm.
5.2 Press UP or DOWN to select profile (P1~P12, Picture 4) and press ENTER to confirm.
5.3 Press UP or DOWN to preset TIME ( Picture 5) and press ENTER to confirm.
5.4 Press START/STOP key to start rowing. Press UP or DOWN to adjust resistance level from 1~16.
5.5 When TIME counts down to 0, console will stop and alarm bi-bi-bi-bi per second for 8 seconds. Then
display average value. (Press any key to stop alarm.) TIME will recover previous set value.
5.6 Press RESET to reverse to main menu.
Picture4
Picture5
6. H.R.C. Mode
6.1 Press UP or DOWN to select H.R.C. mode and press ENTER to confirm.
6.2 Press UP or DOWN to set AGE (preset = 25,Picture 6)), press ENTER to confirm.
6.3 Press UP or DOWN to select 55%, 75%, 90% and Target (Picture 7).
When select Target H.R., the preset value 55% (default:107bpm), 75% (default:146bpm), 90%
(default:175bpm), TAG (default:100bpm) will display in PULSE window.
When select TAG, preset PULSE 100 is flashing (Picture 8), press UP or DOWN to set PULSE from 0-30~230
6.4 Press UP or DOWN to preset TIME (Picture 9).
6.5 Press START/STOP key to start workout. If there is no pulse input after exercising starting, LCD will
reminder with displaying icon; With pulse input, TIME starts counting down. When TIME counts down
to 0:00system will STOP and alarm bi-bi-bi-bi per second for 8 seconds. Then display average value.
(Press any key to stop alarm.) TIME will recover previous set value.
6.6 When user actual PULSE not reach preset value, system will increase 1 level per 30s till LEVEL=16;
When user actual PULSE exceed preset value, system will decrease 1 level per 15s till LEVEL=1 and
alarm 2 beeps every second. Providing user PULSE is still higher than preset value when LEVEL=1 for
30s,console will stop automatically for user safety. If no pulse input to console, system will decrease 1 level
immediately and then reduce one level each 15s with beeps till LEVEL=1. No pulse input for 30s, console will
stop.
6.7 Press RESET to reverse to main menu

4
Picture6
Picture7
Picture8
Picture9
7. Race Mode
7.1 Press UP or DOWN to select Race mode (Picture 10) and press ENTER to confirm.
7.2 Press UP or DOWN to set SPM (preset=10) and DISTANCE (preset=500) (Picture 11). Press ENTER to confirm.
(Total level =15, L1=1:00 TIME/500M, L15=8:00 TIME/500M, Increments default: 0:30 TIME/500M).
7.3 Press START/STOP key to start workout. LCD will display USER & PC workout status (Picture 12). PC
workout distance display in PC column while use workout distance display in USER column(Picture 13).
7.4 When any function reaches target value, system STOP. PC or USER will display finished data (Picture14).
System will alarm bi-bi-bi-bi . Press any key to stop alarm.
7.5 Press RESET to reverse to main menu
Picture10
Picture11
Picture12
Picture13
Picture14

5
8.USER Mode
8.1 Press UP or DOWN to select USER mode and press ENTER to confirm.
8.2 Press UP or DOWN to set resistance level of each column (Picture 15). Press ENTER to next one. Hold on
pressing MODE for 2s to finish or quit setting.
8.3 Press UP or DOWN to preset TIME (Picture 16), and press ENTER to confirm.
8.4 Press START/STOP key to start workout. Press UP or DOWN to adjust resistance level.
8.5 When preset workout value count down to 0, console will stop and alarm bi-bi-bi-bi for 8 seconds. Press any key
to stop alarm.
8.6 Press START/STOP key to pause workout.
8.7 Press RESET to reverse to main menu.
Picture15
Picture16
9. Recovery Mode
9.1 In Recovery mode, user must be wearing a chest strap. When the pulse value is displayed on the computer,
press the RECOVERY key start measurement.
9.2 Then all functions are stopped except TIME and PULSE window (Picture 17). TIME shows "0:60"
(seconds) and starts counting down to 0:00.
9.3 Computer will show heart rate recovery status after TIME counting down to 0:00 with FX (X=1~6) (Picture
18), as showing in below chart.
9.4 Press RECOVERY again to reverse to main menu.
Picture17
Picture18

6
Remark:
1. If console display E-2, pls check if cables were well connected or damaged.
2. After 4 minutes without rowing or pulse input, console will enter into SLEEPING mode.
Program profile: P01~P12

GARLANDO SPA
Via Regione Piemonte, 32 - Zona Industriale D1
15068 - Pozzolo Formigaro (AL) - Italy
www.toorx.it - info@toorx.it
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