Weslo Momentum 750 User manual

Model No. 831.283500
Serial No.
Write the serial number in the
space above for future reference.
_r'_'_ Serial Number
Decal
F- xIE_ R C I S IE_
EQUIPMENT
HELPLINE!
1-800-736-6879
SEARS, ROEBUCK AND CO.,
HOFFMAN ESTATES, IL 60179
USER'S MANUAL
www.weslo,com
new products, prizes,
fitness tips, and much more!

TABLE OF CONTENTS
IMPORTANT PRECAUTIONS ............................................................. 3
BEFORE YOU BEGIN ................................................................... 4
ASSEMBLY ........................................................................... 5
HOW TO USE THE ELLIPTICAL CROSSTRAINER ............................................. 9
MAINTENANCE AND TROUBLESHOOTING ................................................. 11
CONDITIONING GUIDELINES ............................................................ 13
PART LIST ........................................................................... 14
EXPLODED DRAWING ................................................................. 15
HOW TO ORDER REPLACEMENT PARTS ........................................... Back Cover
LIMITED WARRANTY ........................................................... Back Cover
2

BEFORE YOU BEGIN
Congratulations for selecting the new WESLO ®
MOMENTUM 750 elliptical crosstrainer. The MOMEN-
TUM 750 elliptical crosstrainer is an incrediblysmooth
exerciser that moves your feet in a natural elliptical
path, minimizing the impacton your knees and
ankles, And the unique MOMENTUM 750 features
adjustable resistance and a simple-to-use console to
help you get the most from your exercise.
For your benefit, read this manual carefully before
using the elliptical crosstrainer, Ifyou have ques-
tions after reading the manual, please call our toll-free
HELPLINE at 1-800-736-6879, Monday through
Saturday, 7 a.m. until 7 p.m. Central Time (excluding
holidays). To help us assist you, please note the prod-
uct model number and serial number before calling.
The model number is 831.283500, The serial number
isfound on a decal attached to the elliptical
crosstrainer (see the front cover of this manual for the
location of the decal).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Handlebar
Resistance Knob
BACK
Pedal Disk
Water Bottle Holder*
Console
FRONT
Pedal Arm
Pedal
*No water bottle is included
4

ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the
included allen wrenches, assembly requires a phillips screwdriver _, an adjustable
wrench _, and a rubber mallet ((_.
As you assemble the ellipticalcrosstrainer, use the drawings below to identifythe small parts used in assembly.
The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on
page 14. The second number refers to the quantity used in assembly. Note: Some small parts may have been
pre-assembled for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled.
M6 Nylon M8 Nylon
Locknut (27)-4 Locknut (38)-4
M4 x 16ram
M10 Screw {42)-4
Washer (35)-2
M8 x 38mm Button Bolt (50)-4
M10 x 66mm Button Bolt (48)-2
M10 Nylon
Locknut (33)-6 M6 Washer (25)-4 M10 Split Washer (59)-2
M6 x 54ram Flat Head
Bolt (36)-4 M10 x 25mm Patch Screw (22)-2
Pedal Arm Bolt Set (40)-2
M10 x 75mm Carriage Bolt (34)-4
1. Identify the Front Stabilizer (10), which is narrower than
the Rear Stabilizer (not shown). While another person
lifts the front of the Frame (1), attach the Front
Stabilizer to the Frame with two M10 x 75mm Carriage
Bolts (34) and two M10 Nylon Locknuts (33).
134
10
33

2. WhileanotherpersonliftsthebackoftheFrame(1),
attachtheRearStabilizer(28)totheFramewithtwo
MIOx75mmCarriageBolts(34)andtwoMIONylon
Locknuts(33).
3.TheConsole(23)requiresthree"AA"batteries(not
included);alkalinebatteriesarerecommended.Insert
threebatteriesintothebatterycompartment.Make
sure that the batteries are oriented as shown by
the diagram inside the battery compartment.
4. While another person holds the Console (23) near the
Upright (2), connect the console wire to the Upper
Wire (44). Insert the console wire and the Upper Wire
into the Upright.
Attach the Console (23) to the Upright (2) with four M4
x 16ram Screws (42). Be careful to avoid pinching
the console wire or the Upper Wire (44).
Turn the Resistance Knob (63) counterclockwise to
the lowest setting before continuing to the next
step.
5. While another person holds the Upright (2) near the
Frame (1), connect the Upper Wire (44) to the Reed
Switch Wire (53).
Next, connect the Resistance Cable (63) to the Lower
Cable (55) in the following way:
•Refer to drawing A. Pull up on the metal bracket on
the Lower Cable (55), and insert the tip of the
Resistance Cable (63) into the wire clip inside of the
metal bracket.
•Refer to drawing B. Firmly pull the Resistance Cable
(63) and slide it into the metal bracket on the Lower
Cable (55) as shown.
• Refer to drawing C. Using pliers, squeeze together
the prongs on the upper end of the metal bracket.
Push the excess cable and wire down into the Frame
(1). Slide the Upright (2) onto the Frame. Be careful
not to pinch the wires or cables. Secure the Upright
to the Frame with two M10 x 66mm Button Bolts (48),
two M10 Split Washers (59), and two M10 Nylon
Locknuts (33). Do not tighten the Button Bolts yet.
33_
lj-"S
3 _-Batteries
/'
4
5
Console Wire _3,
44 _ ,-_,_
i • p ,
/ /e I"t
42"--" /_
/ _ 2 Makesurethat
_ 59 the wires and
33__-_ ,_._=.// 48 cables do not
--'_ "_r-_ get pinched
_' -_end damaged
/_ _,, during this
A
Metal _,
Bracket _ I
!B !!
i.i !C
55_ t'-

6. 6
identify the Left Handlebar (6), which is marked with a
sticker. Insert the Left Handlebar into one of the
Handlebar Arms (5); make sure that the Handlebar
Arm is turned so the hexagonal holes are on the
indicated side, Attachthe Left Handlebar to the
Handlebar Arm with two M8 x 38mm ButtonBolts(50)
and two M8 Nylon Locknuts(38). Make sure that the
Nylon Locknuts are inside of the hexagonal holes.
Do not fully tighten the Button Bolts yet.
Apply a small amount of the included grease to the left
axle on the Upright (2).
Make sure that there are two Small Handlebar
Bushings (49) in the Left Handlebar (6). Slide a
Handlebar Spacer (47) and the Left Handlebar onto the
left axle on the Upright(2) as shown. Make sure that the
Handlebar Spacer is turned so the curved side is fac-
ing the Upright. Tap anAxle Cap (14) ontothe axle.
Repeat this step to assemble the Right Handlebar (8)
and the other Handlebar Arm (5).
7. Identify the Left Pedal Arm (11). Attach a Pedal (13) to
the Left Pedal Arm with two M6 x 54mm Flat Head
Bolts (36), two M6 Washers (25), and two M6 Nylon
Locknuts (27) as shown.
Attach the other Pedal to the Right Pedal Arm (not
shown) inthe same way.
11
49
47
36
13

8. Apply a small amount of grease to the axle on the left
Disc Crossbar (16). Slide the Left Pedal Arm (11) onto
the axle. Slide an M10 Washer (35) onto an M10 x
25mm Patch Screw (22), and tighten the Patch Screw
into the axle.
Next, hold the lower end of the left Handlebar Arm (5)
inside of the bracket on the Left Pedal Arm (11). Apply
grease to a Pedal Arm Bolt Set (40). Attach the Left
Pedal Arm to the left Handlebar Arm with the Bolt Set.
Do not overtighten the Bolt Set; the Handlebar Arm
must pivot freely.
Attach the Right Pedal Arm (not shown) to the right
side of the elliptical crosstrainer in the same way.
Refer to step 5. Tighten the M10 x 66mm Button Bolts
(48) in the Upright (2).
Refer to step 6. Tighten the M8 x 38mm Button Bolts
(50) in the Handlebar Arms (5).
8
Grease4
4011 22 35
9. Make sure that ell parts of the elliptical crosstrainer are properly tightened, Note: Some hardware may
be leftover after assembly is completed. To protect the floor or carpet from damage, place a mat under the
elliptical cresstrainer.
8

HOW TO USE THE ELLIPTICAL CROSSTRAINER
HOW TO EXERCISE ON THE ELLIPTICAL
CROSSTRAINER
To mount the elliptical crosstrainer, hold the handlebars
and step onto the pedal that is in the lowest position.
Then, step onto the other pedal. Push the pedals until
they begin to move with a continuous motion. Note:
The pedal disks can turn in either direction. It is
recommended that you move the pedal disks in
the direction shown by the arrow; however, for
variety, you may turn the pedal disks in the oppo-
site direction.
To dismount the elliptical crosstrainer, wait until the
pedals come to a complete stop. Note; The elliptical
crosstrainer does not have a free wheel; the ped-
als will continue to move until the flywheel stops.
When the pedals are stationary, step off the highest
pedal first. Then, step offthe lowest pedal.
HOW TO ADJUST THE PEDALING RESISTANCE
As you exercise,
you can adjust the
resistance of the
pedals with the
resistance knob on
the upright. To
increase the resis-
tance, turn the
knob clockwise; to
decrease the resis-
tance, turn the
knob counterclock-
wise.

FEATURES OF THE CONSOLE
The easy-to-use console features five modes that pro-
vide instant exercise feedback during your workouts.
The modes are described below.
!s 81
Speed--This mode displays your pedaling speed, in
miles per hour or kilometers per hour.
Time--This mode displays the elapsed time. Note: If
you stop pedaling for a few seconds, the time mode
will pause.
Distance_This mode displays the distance you have
pedaled, in miles or kilometers.
Calorie--This mode displays the approximate number
of calories you have burned.
Scan--This mode displays the speed, time, distance,
and calorie modes, for a few seconds each, in a
repeating cycle.
HOW TO OPERATE THE CONSOLE
Make sure there are batteries in the console (see
BATTERY REPLACEMENT on page 11). If there is a
thin sheet of clear plastic on the console, remove it.
Follow the steps below to operate the console.
1. To turn on the power, press the On/Reset button or
begin pedaling. The entire display will briefly
appear; the console will then be ready for use.
2. Select one of the modes:
Scan mode--
When the power
is turned on, the
scan mode will be
selected automati-
cally. A mode indi-
cator will appear
below the word
"SCAN" to show
that the scan
mode is selected,
and a second
Mode Indicators
_CAN CALORI_S_
mode indicator will show which mode is currently
displayed. Note: If you have selected a different
mode, repeatedly press the Mode button to rese-
lect the scan mode.
Speed, time, dis-
tance, or calorie
mode---To select
one of these
modes for continu-
ous display,
repeatedly press
the Mode button.
The mode indica-
tors will show
dZ'ME"ltO'S
which mode is selected. Make sure there is not a
mode indicatorbelow the word "SCAN."
Note: The console can display speed and dis-
tance in either miles or kilometers. To change
the unit of measurement, press the On/Reset
button for about five seconds. The lettersmph or
km/hwill appear in the display toshow whichunitof
measurement isselected. When thebatteriesare
replaced,itmay be necessary to reselectthe
desired unit of measurement.
3. To reset the display at any time, press the
On/Reset button.
4. To turn off the power, simply wait for a few minutes.
The console has an "auto-off" feature. Ifthe
pedals are not moved and the console buttons
are not pressed for a few minutes, the power
will turn off automatically to save the batteries.
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