Xterra 1640250 User manual

Retain For Future Reference
Owner’s Manual
Model No.
1640250
- Assembly
- Operation
- Adjustments
- Parts
- Warranty
CAUTION:
Read and
understand this
manual before
operating unit

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TABLE OF CONTENTS
Important Safety Instructions…………………………………………………………….. 2
Important Electrical Information………………………………………………………….. 4
Assembly instructions…………….…………………………………………………………6
Operation of Your Treadmill…………………………………….………………..……….11
Folding Instructions ………………………………………………………………………..15
Part list ………………………………………………………………………………………16
Parts diagram ………………………………………………………………………………19
General Maintenance.……………….………………………………………….…………21
Manufacturer’s Limited Warranty…………………………………………………………25

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IMPORTANT SAFETY INFORMATION
THIS UNIT IS INTENDED FOR HOUSEHOLD USE ONLY
READ ALL INSTRUCTIONS BEFORE USING THIS TREADMILL
▲CAUTION: Before starting any exercise program, it is recommended that you consult your
physician.
▲WARNING: Connect this unit to a properly grounded outlet only.
▲DANGER: To reduce the risk of electric shock, always unplug the treadmill from the
electrical outlet immediately after using and before cleaning.
WARNING
To reduce the risk of burns, fire, electric shock, or injury to persons:
1. Use 120 volt a.c. household current on a dedicated circuit.
Grounding Instructions
This product must be grounded. If it should malfunction or breakdown, grounding provides a path of least
resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet
that is properly installed and grounded in accordance with all local codes and ordinances. See diagram below
for grounding methods.
2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed
of all warnings and precautions.
3. The use of an extension cord with this product is not recommended. If an extension cord is
needed, use a short (less than 10 feet) heavy gauge (14 gauge or better) extension cord with a three
prong (grounded) plug and receptacle.
4. Never leave the treadmill unattended when plugged in. Remove the safety key and unplug the unit
from the outlet when not in use and before removing or replacing parts.
5. Never operate the treadmill if it has a damaged cord or plug, if it is not working properly, if it has
been dropped, damaged, or exposed to water. Never move the treadmill belt while the power is
turned off.
6. Do not pull the treadmill by the power supply cord or use cord as a handle. Keep cord away from
heated surfaces and open flames.
7. Fitness equipment must always be installed and used on a flat surface. Do not use outdoors or
near water. Do not place the unit on a loose rug or uneven surface. It is recommended to use an
equipment mat to prevent the unit from moving while it is being used, which could possibly scratch
or damage the surface of your floor. It is recommended to have a minimum of 3 metres safe
clearance on all sides of the treadmill while in use.
8. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage,
covered patio or near water.
9. Do not operate the treadmill where aerosol products are used or where oxygen is being
administered.
10. Read, understand and test the emergency stop procedure before using the treadmill (see operation
and adjustment on page 4)
11. Do not insert any objects into any openings.
12. Inspect and properly tighten all parts of the treadmill regularly.
13. Keep children and pets away from this equipment at all times while exercising.

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14. Handicapped individuals should have medical approval and close supervision when using this
treadmill.
15. Do not place hands or feet under the treadmill. Always keep hands and legs off of the treadmill
when others are using it.
16. Never turn on treadmill while standing on treadbelt. Always hold the handrails while using the
treadmill. Always return the treadmill to the slowest speed to provide for safe dismount and low
speed restart.
17. To disconnect, turn all controls to the off position, then remove plug from outlet.
18. Do not attempt to raise, lower or move the treadmill until it is properly assembled. See assembly on
page 5 and to fold and move the treadmill on page 15. Care must be taken when lifting or moving
the equipment, so as not to injure your back. Always use proper lifting techniques.
19. Use the treadmill only for its intended use as described in this manual. Do not use any
attachments that are not recommended by the manufacturer.
20. User weight should not exceed 275 (125kg).
21. Never allow more than one person on the treadmill at once.
22. Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes afterward. This
allows your heart rate to gradually increase and decrease and will help prevent straining muscles.
23. Never hold your breath while exercising. Breathing should remain at a normal rate in conjunction
with the level of exercise being performed.
24. Start your program slowly and very gradually increase your speed and distance.
25. Always wear suitable clothing and footwear while exercising. Do not wear loose fitting clothing
that could become entangled with the moving parts of your treadmill. Do not walk or jog barefoot,
in stocking feet or loose fitting shoes or slippers.
▲WARNING: Before beginning any exercise program consult your physician. This is especially important for
individuals over the age of 35 or persons with pre-existing health problems. Read all instructions before using
any fitness equipment. We assume no responsibility from personal injury or property damage sustained by or
through the use of this product.
SAVE THESE INSTRUCTIONS

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WARNING!
●NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill.
Route the power cord away from any moving part of the treadmill including the elevation
mechanism and transport wheels.
●NEVER remove any cover without first disconnecting AC power.
●If voltage varies by ten percent (10%) or more, the performance of your treadmill may
be affected. Such conditions are not covered under your warranty. If you suspect
the voltage is low, contact your local power company or a licensed electrician for
proper testing. See Diagnosis Guide, page 27.
●NEVER expose this treadmill to rain or moisture. This product is NOT designed for
use outdoors, near a pool or spa, or in any other high humidity environment.
This product must be grounded. If the treadmill should malfunction or breakdown,
grounding provides a path of least resistance for electric current, reducing the risk of
electric shock. This product is equipped with a cord having an equipment-grounding plug.
The plug must be plugged into an appropriate outlet that is properly installed and
grounded in accordance with all local codes and ordinances.
DANGER - Improper connection of the equipment-grounding conductor can result
in a risk of electric shock. Check with a qualified electrician or serviceman if you
are in doubt as to whether the product is properly grounded. Do not modify the
plug provided with the product if it will not fit the outlet, have a proper outlet
installed by a qualified electrician.
This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks
like the plug illustrated below. A temporary adapter that looks like the adapter illustrated
below may be used to connect this plug to a 2-pole receptacle as shown below if a
properly grounded outlet is not available. The temporary adapter should be used only
until a properly grounded outlet (below) can be installed by a qualified electrician. The
green colored rigid ear-lug, or the like, extending from the adapter, must be connected to
a permanent ground such as a properly grounded outlet box cover. Whenever the
adapter is used, it must be held in place by a metal screw.
Important Electrical Information
Grounding Instructions
Grounded Outlet
Grounding Pin Grounded Outlet Box
Metal Screw
Adapter
Tab of
Grounding
Screw

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●NEVER operate this treadmill without reading and completely understanding the
results of any operational change you request from the computer.
●Understand that changes in speed and incline do not occur immediately. Set your
desired speed on the computer console and release the adjustment key. The computer
will obey the command gradually.
●NEVER use your treadmill during an electrical storm. Surges may occur in your
household power supply that could damage treadmill components.
●Use caution while participating in other activities while walking on your treadmill; such
as watching television, reading, etc. These distractions may cause you to lose balance
or stray from walking in the center of the belt; which may result in serious injury.
●NEVER mount or dismount the treadmill while the belt is moving. Spirit treadmills start
with at a very low speed and it is unnecessary to straddle the belt during start up.
Simply standing on the belt during slow acceleration is proper after you have learned
to operate the unit.
●Always hold on to a handrail or hand bar while making control changes (incline, speed,
etc.).
Do not use excessive pressure on console control keys. They are precision set to
function properly with little finger pressure. Pushing harder is not going to make the unit
go faster or slower. If you feel the buttons are not functioning properly with normal
pressure contact your Spirit dealer.
A safety tether cord is provided with this unit. It is a simple magnetic design that should
be used at all times. It is for your safety should you fall or move too far back on the
tread-belt.
Pulling this safety tether cord will stop tread-belt movement.
To Use:
1. Place the magnet into position on the round metal portion of the console control head.
Your treadmill will not start and operate without this. Removing the magnet also
secures the treadmill from unauthorized use.
2. Fasten the plastic clip onto your clothing securely to assure good holding power. Note:
The magnet has strong enough power to minimize accidental, unexpected stopping.
The clip should be attached securely to make certain it does not come off. Be familiar
with its function and limitations. The treadmill will stop, depending on speed, with a
one to two step coast anytime the magnet is pulled off the console. Use the red Stop /
Pause switch in normal operation.
Safety Tether Cord

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Assembly Instructions
ASSEMBLY PACK CHECK LIST
#111 - M5 x 15mm
Philli
p
s Head Screw
(
8
p
cs
)
#95 - 5/16” x 19mm
Curved Washer (4pcs)
#94 - 5/16” x 15mm
Button Head Socket Bolt
(
14
p
cs
)
#102 - Safet
y
Ke
y
(
1
p
c
)
#93 - Lubricant (1pc)
#97 - Combination M5 Allen Wrench
& Phillips Head Screw Driver (1pc)
#98 - M6 Allen Wrench (1pc)
#110 - 5/16” x 19mm
Flat Washer (10pcs)

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■STEP 1
Remove all the parts from the carton and lay the main base frame on a flat level surface.
■STEP 2
Feed the lower computer cable from the base frame (38) through the right upright (5) and
insert the upright (5) into the frame base tube (38). Be careful not to pinch the wire
harness.
Secure the side of the right upright using three 5/16” x 1/2“ button head bolts (94), three
5/16” x 19mm flat washers (110). Secure the front of the upright using one 5/16” x 19mm
bolt (94) and one 5/16” x 19mm curved washer (95). Repeat for the left upright (4).
Ensure to tighten all eight bolts as tight as possible.
38
5
94
110
95
94
95
94
2
4
5
97
94

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■STEP 3
It will take two people for this step.
Connect the lower computer cable (38) to the upper computer cable (36).
36
38
■STEP 4
Attach the console support (6) to the right and left uprights (4 / 5).
Secure the console support (6) using six 5/16” x 15mm button head bolts (94) ), four 5/16" x
19mm flat washers (110) and two 5/16" x 19mm curved washers (95).
97
95
95
4
5
94
110
94
110
110
110 94
6

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■STEP 5
Connect the speed adjustment cable (25) to the back of the console (39).
Connect the incline adjustment cable (26) to the back of the console (39).
Connect the tow hand pulse wires (27) to the back of the console (39).
Secure the console (39) to the console support (6) using four M5 X 15mm screws (111).
Connect the upper computer wire (36) to the back of the console(39).
36 25
26
39
27
27

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■STEP 6
Attach the left and right covers (43 / 44) to the frame base (2). Secure using four M5 X
15mm screws (111).
44
111
111
111
111
43
2

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GETTING STARTED:
▲CAUTION: Before operating the console, read the following precautions:
•Do not stand on the walking belt when turning on the treadmill
•Always wear the safety key
•Adjust the speed in small increments to avoid sudden jumps in speed
•To reduce the possibility of electric shock, keep the console dry. Avoid spilling
liquids on the console and place only sealed water bottles in the water bottle holders.
TO OPERATE TREADMILL
▲CAUTION: To avoid injury, hold onto the handrails while mounting and dismounting the
treadmill. Hold onto the handrails and place feet on siderails before starting. Step onto
the walking belt only a slowest speed.
Before operating the console make sure that the power cord (32) is properly plugged in and
the on / off button (30) is on. Attach the magnet end of the safety key (102) onto the monitor
and attach the clip end of the safety key (102) to your clothing (ie: waistband). If you
should slip or fall while exercising the safety key will pull out of the console, shutting off the
treadmill.
Getting started:
Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the
power switch located at the front of the treadmill below the motor hood.
Operation of the monitor

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QUICK START:
After the treadmill is powered on and the safety key is in place simply press the START key.
The treadmill will start at the minimum speed of 0.5 mph, the time will count up from zero
and all data will begin to accrue. You can adjust the speed manually by pressing the Fast
and Slow buttons and you can adjust the Incline with the Up and Down buttons.
WINDOW DISPLAYS:
After the console powers on the display will show the Time. When you start a program the
display will show Speed. Pressing the Display key next to the display will allow you to view
other data.
SPEED Shows your current walking/running speed in Miles Per Hour.
TIME: Accumulates total workout time from 00:00 to 99:59.
DISTANCE: Accumulates total workout distance from 0.00 to 99.99 miles (km).
CALORIES: Accumulates the user’s calorie consumption during exercise.
PULSE: Shows your heart-rate when the hand pulse sensors are held.
BUTTON FUNCTIONS:
PROGRAM: Press the Program key to scroll through the 5 preset programs.
START: Press the Start button to begin a workout.
STOP: Press the STOP button to end a program.
FAST: Press the “FAST’ button to increase your speed.
SLOW: Press the “SLOW” button to decrease your speed.
UP: Hold down to increase incline level
DOWN: Hold down to decrease incline level
ENTER: Press the “ENTER” button to select a program and set the Timer.
DISPLAY: Press the display key to scroll through the workout data during a
program.
RAPID SPEED KEYS:
5 preset buttons for rapid speed: 2Mph, 4Mph, 6Mph, 8Mph, 10Mph. You can press the 5
buttons, mentioned above, at any time during a program and the treadmill will automatically
adjust to the preset speed.
RAPID INCLINE KEYS:
5 preset buttons for rapid incline: 2, 4, 6, 8, 10. You can press the 5 buttons, mentioned
above, at any time during a program and the treadmill will automatically adjust to the preset
elevation

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Speakers:
The console has a built-in Speakers. You may Plug an Audio Source (CD player, MP3,
Computer ,etc.) into the Jack on the Left side of console.
There is no volume control on console, volume must be controlled by Audio Source.
PROGRAMS:
MANUAL:
•When the treadmill is powered on the main display will show Time and at the upper left of
the display it will show Manual.
•You can press start to begin or if you want to set the clock to count down press the Enter
key. The Time window will be blinking, use the Fast/Slow buttons to adjust the Time.
•Press the Start key to begin the program.
•Press the Display key to switch the main data being displayed in the window.
PROGRAMS 1~5:
•When the treadmill is powered on, press the Program key to select P1 to P5.
•You can press start or if you want to set the clock to count down press the Enter key.
The Time window will be blinking, use the Fast/Slow buttons to adjust the Time.
•Press the Start key to begin the program.
•Press the Display key to switch the main data being displayed in the big window.

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XTERRA TREADMILL PROFILES

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Do not attempt to move the unit unless it is in the folded and locked position. Be sure the
power cord is secured to avoid possible damage. Use both handrails to maneuver the unit to
the desired position.
■To Fold The Treadmill:
Make certain the treadmill is at minimum incline. Lift the treadmill running deck until it
is secured by the locking telescoping tube assembly in center back of base.
■To Unfold The Treadmill:
Apply slight forward pressure* on the treadmill running deck with one hand. Pull down on the
unlocking lever and slowly lower the running deck to the floor. The deck will lower
unassisted when it reaches about waist high.
*At the rear roller area to relieve pressure on the locking system.
The treadmill is equipped with four transport wheels which are engaged when the treadmill is
folded. After folding simply roll the treadmill away.
Folding Instructions
Transportation

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PARTS LIST
NO. DESCRIPTION O'TY
1 025001 Main Frame 1
2 025002 Frame Base 1
3 025003 Incline Bracket 1
4 025004 Left Upright 1
5 025005 Right Upright 1
6 025006 Console Support 1
7 025007 Outer Slide 1
8 025008 Inner Slide 1
9 025009 Locking Knob 1
10 025010 Frame Cover 1
11 025011 Belt Guide 2
12 025012 Tread Deck 1
13 025013 Tread Belt 1
14 025014 Drive Belt 1
15 025015 Front Roller W/Pulley 1
16 025016 Rear Roller 1
17 025017 Sleeve for Frame Base Front Wheel 2
18 025018 Magnet 1
19 025019 Cylinder 1
20 025020 PVC Handgrip 2
22 025022 Motor 1
23 025023 Incline Motor 1
24 025024 Controller 1
25 025025 Speed Adjustment Switch W/Cable 1
26 025026 Incline Adjustment Switch W/Cable 1
27 025027 Handpulse Assembly 2
28 025028 Breaker 1
29 025029 Power Socket 1
30 025030 On/Off Switch 1
31 025031 1000m/m_Speed Sensor 1
32 025032 Power Cord 1
33 025033 200m/m × 764 × 764_Connecting Wire (White) 1
34 025034 200m/m × 764 × 764_Connecting Wire (Black) 1
35 025035 100m/m × 764 × 764_Connecting Wire (Black) 1
36 025036 Upper Computer Cable 650m/m_ 1
38 025038 Lower Computer Cable 2100m/m 1
39 025039 Console Assembly 1
40 025040 Drink Bottle Holder (R) 1
41 025041 Drink Bottle Holder (L) 1
42 025042 Ø32_Button Head Plug 2
43 025043 Frame Base Cover (R) 1
44 025044 Frame Base Cover (L) 1
45 025045 Frame Base Front Wheel 2
46 025046 Frame Base Rear Wheel 2
47 025047 Motor Cover Anchor 2

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NO. DESCRIPTION O'TY
48 025048 Top Motor Cover 1
49 025049 Decor Plate 1
50 025050 Front Motor Cover 1
51 025051 Footrest (L) 1
52 025052 Footrest (R) 1
53 025053 Foot Rail 398m/m 4
54 025054 Rear Foot Rail 145m/m 2
55 025055 Rear Adjustment Base (L) 1
56 025056 Rear Adjustment Base (R ) 1
57 025057 Rear Foot Cover 2
58 025058 Cushion 6
59 025059 Adjustable Foot 2
61 025061 Ø10 × Ø24 × 3T_Nylon Washer(A) 3
62 025062 Ø50 × Ø13 × 3T_Nylon Washer(B) 4
63 025063 1/2" × 1-1/4"_Carriage Bolt 2
64 025064 1/2" × 1"_Hex Head Bolt 2
65 025065 3/8" × 4"_Hex Head Bolt 1
66 025066 3/8" × 92m/m_Hex Head Bolt 1
67 025067 3/8" × 1" _Hex Head Bolt 4
68 025068 3/8" × 1-1/2" _Hex Head Bolt 1
69 025069 3/8" × 45m/m _Hex Head Bolt 1
70 025070 3/8" × 2"_Flat Head Socket Bolt 2
71 025071 5/16" × 1"_ Button Head Bolt 4
72 025072 M8 × 60m/m _Hex Head Bolt 1
73 025073 M8 × 65m/m _Socket Cap Bolt 2
74 025074 M8 × 25m/m _Flat Head Countersink Bolt 8
75 025075 1/2" × 8T_Nyloc Nut 4
76 025076 3/8" × 7T_Nyloc Nut 6
77 025077 5/16" × 6T_Nyloc Nut 2
78 025078 M8 × 8T_Nyloc Nut 1
79 025079 3/8" × 7T_Nut 3
80 025080 Ø35 × 5/16" × 1.5T_Flat Washer 2
81 025081 Ø25 × 10 × 2.0T_Flat Washer 4
82 025082 Ø19 × 10 × 1.5T_Flat Washer 6
83 025083 3/8"×2.0T_Split Washer 4
85 025085 M5_Star Washer 3
86 025086 4 × 12m/m_Sheet Metal Screw 4
87 025087 5 × 16m/m_Tapping Screw 28
88 025088 5 × 19m/m_Tapping Screw 7
89 025089 5 × 16m/m_Tapping Screw 10
90 025090 3.5 × 12m/m_Sheet Metal Screw 12
91 025091 4 × 38m/m_Sheet Metal Screw 2
92 025092 3.5 × 16m/m_Tapping Screw 5
93 025093 Lubricant 1
94 025094 5/16" × 15m/m _Button Head Bolt 14

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NO. DESCRIPTION O'TY
95 025095 Ø5/16" × 19 × 1.5T_Curved Washer 4
96 025096 M5 × 10m/m_Phillips Head Screw 3
97 025097 Combination M5 Allen Wrench & Phillips Head Screw Driver 1
98 025098 M6_L Allen Wrench 1
99 025099 3/8" × 2"_Hex Head Bolt 1
100 0250100 3 × 20 m/m_Tapping Screw 4
101 0250101 5 × 19 m/m_Tapping Screw 20
102 0250102 Square Safety Key 1
103 0250103 □21.4 × 21.4 m/m_Square End Cap 1
104 0250104 □25.4 × 25.4 m/m_Square End Cap 1
105 0250105 3 × 10 m/m_Sheet Metal Screw 2
106 0250106 M5_Split Washer 3
107 0250107 M4 × 10m/m_Phillips Head Screw 2
108 0250108 M4_Split Washer 2
110 0250110 Ø5/16" × 19 × 1.5T_Flat Washer 10
111 0250111 M5 × 15m/m_Phillips Head Screw 8
113 0250113 Handgrip End Cap 2
114 0250114 Round Cap 2
115 0250115 Controller Back Plate 1
116 0250116 3 × 8 m/m_Sheet Metal Screw 2
117 0250117 Audio Cable 1820m/m 1
118 0250118 Drink Bottle 1
119 0250119 Copper Foil 1

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PARTS DIAGRAM
100
39-10
39-8
90
90
90
39-5
39-8
39-12
39-21
39-8
39-13
39-11
39-2
39-14
39-9
119
102 39-21
113
39-23
39-22
117
39-1
89
41
118
114
26
89
20
91
114
27-3
27-2
89
111
111
8942 89
100
113
91
6
89
36 25
20
40