Xterra ERG160 User manual

1
Model: 16804031600
ERG160 ROWER
OWNER’S MANUAL
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ROWER

2
TABLE OF CONTENTS
Before You Begin ...............................................................................................3
Important Safety Instructions............................................................................... 4
ERG160 Assembly Instructions .............................................................................. 8
Operation of Your New Rower ..................................................................................... 14
General Maintenance......................................................................................... 16
Exploded View Diagram ..................................................................................... 17
Parts List ............................................................................................................ 18
Trouble Shooting................................................................................................ 21
Manufacturer’s Limited Warranty ...................................................................... 28
ATTENTION
THIS ROWER IS INTENDED FOR RESIDENTIAL USE ONLY AND IS WARRANTED FOR THE APPLICATION. ANY
OTHER APPLICATION VOIDS THIS WARRANTY IN ITS ENTIRETY.

3
BEFORE YOU BEGIN
Thank you for choosing the Xterra ERG160 Rower. We take great pride in producing this quality product and
hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its
fullest. It's a proven fact that a regular exercise program can improve your physical and mental health. Too
often, our busy lifestyles limit our time and opportunity to exercise. The Xterra ERG160 Rower provides a
convenient and simple method to begin your assault on getting your body in shape and achieving a happier
and healthier lifestyle. Before reading further, please review the drawing below and familiarize yourself with
the parts that are labeled.
Read this manual carefully before using the Xterra ERG160 Rower. Although Dyaco Canada Inc. constructs its
products with the finest materials and uses the highest standards of manufacturing and quality control,
there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with
the parts included with your Xterra ERG160 Rower, please do not return the product. Contact us FIRST! If a
part is missing or defective call us toll free at 1-888-707-1880. Our Customer Service Staff are available to
assist you from 8:30 A.M. to 5:00 P.M. (Eastern Time) Monday through Friday. Be sure to have the name and
model number of the product available when you contact us.
Front Stabilizer
Sliding Rail
Pedals
Seat
Console
Handle Bars
Rear Stabilizer

4
IMPORTANT SAFETY INSTRUCTIONS
WARNING- Read all instructions before using this equipment.
Do not operate the rower on deeply padded, plush or shag carpet. Damage to both carpet and rower
may result.
Before beginning this or any exercise program, consult a physician. This is especially important for
persons over the age of 35 or persons with pre-existing health conditions.
Keep children under the age of 13 away from this machine. There are obvious pinch points and other
caution areas that can cause harm.
Keep hands away from all moving parts.
Never drop or insert any object into any openings.
Do not use outdoors.
Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your rower.
Quality athletic shoes are recommended to avoid leg fatigue or injury.
This equipment is not intended for use by persons with reduced physical, sensory, or mental
capabilities, or lack of experience and knowledge, unless they have been given supervision or
instruction concerning use of the equipment by a person responsible for their safety.
User weight should not exceed: 250 lbs (113 kgs)
SAVE THESE INSTRUCTIONS -THINK SAFETY!
CAUTION!! Please be careful when unpacking the carton.

5
WARNING DECAL REPLACEMENT
The decal shown below has been placed on the rower. If the decal is missing or illegible, please call our
Customer Service Department toll-free at 1-888-707-1880 to order a replacement decal.

6
ERG160 PRE-ASSEMBLY CHECK LIST
NO.1 NO.2
NO.4
NO.3
NO.12 R/L NO.38 NO.91
Part No.
Description
Q'ty
1
Main Frame
1
2
Slide Rail
1
3
Front Stabilizer
1
4
Rear Stabilizer
1
12L/R
Pedals
1
38
Seat
1
91
Console
1
Hardware Bag
1
Manual
1

7
ERG160 ASSEMBLY PACK CHECK LIST
STEP-1 STEP-3
#52 ID 8 .5 4PCS
#55 O D 1 6 * ID 8 .5 * 1 .5 4PCS
#81 M 8*20 4PCS
#44 OD16*ID8.5*1.5 2PCS
#92 M 8*15 4PCS
STEP-5
#64 Φ18*Φ13*26 2PC S
#50 M12*160 4pcs
#34 1PC
#62 2PCS
# 100 S13-14-19 1PC
TOOL
# 99 S5 1PCS
#55 O D 1 6 * ID 8 .5 * 1 .5 2PCS
STEP-4
#52 ID 8 .5 2PCS
# 45 M 8*45 2PCS
STEP-2
# 46 M 8*15 2PCS
#11 1PC
#15 1PC
#59 2PCS
Note: Above parts are all the parts needed to assemble this rower. Before you start to assemble, please check the
hardware packing to make sure they are included.

8
ERG160 ASSEMBLY INSTRUCTIONS
1 SEAT
62
34
#34 1pc
#62 M6*10 2pcs
#100 1pc
1. Slide the Seat (38) onto the Slide Rail (2). Attach the Limiter Pad (34) to the Slide Rail (2)
and secure with 2 Flat Head Screws (62).

9
2 Rear Stabilizer
55
81
52
2
4
# 9 9 S 5 1 p c
#81 M8*20 4pcs
#52 ID8.5 4pcs
#55 OD16*ID8.5*1.5 4pcs
1. Attach the Rear Stabilizer (4) to the Slide Rail (2), tighten with 4 Flat Washers(55) and 4
Spring Washers (52) and 4 Allen Bolts (81).

10
3 Front Stabilizer
55
45
52
3
1
#99 S5 1pc
#45 M8*45 2pcs
#52 ID8.5 2pcs
#55 OD16*ID8.5*1.5 2pcs
1. Attach the Front Stabilizer (3) to the Main Frame (1), secure with 2 Flat Washers (55) and 2
Spring Washers (52) and 2 Allen Bolts (45).

11
4 Slide Rail
#46 M8*15 2pcs
#99 S5 1pc
#44 OD16*ID8.5*1.5 2pcs
#92 M8*15 4pcs
2
1
46
44
46
44
92
59
15
11
#59 ST4.0*16 2pcs
#11 1pc
#15 1pc
#100 1pc
1. Insert the Slide Rail (2) into the Main Frame (1), secure with 4 Allen Bolts (92).
2. Attach the Stop Brackets (11 & 15) to the Sliding Rail (2) and secure them with 2 Self-tapping Screws
(59).
3. Attach the Flat Washers (44) and 2 Allen Bolts (46) on the Slide Rail (2) and secure.

12
Pedals
#100 1pc
#50 M12*160 4pcs
64
50
50
64
1
12L
12R
#64 Φ18*Φ13*26 2P C S
1. Attach the Left Pedal (12L) onto the Main Frame (1) and secure with 2 Hex Head Bolts (50)
and 1 Pedal Bushing (64).
2. Repeat the same procedures to assemble the Right Pedal (12R) to the Main Frame (1).

13
6 Console
40
91
65
#100 1pc
1. Connect the Sensor Wires (40) with the Console (91) and secure with 4 Cross-head Screws
(65) that are pre-assembled on the back of Console (91).

14
OPERATION OF YOUR ROWER
GETTING FAMILIAR WITH THE CONTROL PANEL
ERG160 CONSOLE
Key Functions
MODE: Press the MODE button to select functions. Press the button and hold for two seconds
to reset all functions to zero.
FUNCTIONS
SCAN: The console displays: time, stroke count, distance, calories, and strokes per minute, in sequence for 6
seconds at a time.
TIME: Displays the time from exercise start to the end.
COUNT: Displays the total stroke count.
DISTANCE: Displays the distance from exercise start to the end.
CALORIE: Displays the calories burned from the exercise start to the end.
The calorie readout is an estimate for an average user. It should be used only as comparison between
workouts on this unit.
STROKE/MIN (SPM): Displays an automatic accumulation of strokes per minute.
Getting Familiar with the Control Panel
Functions
SCAN
Every 6 seconds
TIME
0:00 ~ 99:59
COUNT
0 ~ 9999 TIMES
TRIP DISTANCE
0 ~ 9999 METER
CALORIES
0 ~ 9999 CAL
SPM
0 ~ 999 TIMES/MIN
BATTERY TYPE
2 AA or UM 3
OPERATING TEMPERATURE
0°C ~ +40°C, 32˚F ~ 104˚F
STORAGE TEMPERATURE
-10°C ~ +60°C, 14˚F ~ 140˚F
NOTE:
1. The battery symbol will light up when the battery is low. Please replace the batteries at this time.
2. The console will shut off after 2 minutes of disuse.
3. The console will automatically start when input is received from pedaling or pressing the MODE button.
4. The console will pause calculations after 4 seconds of no input. This will read as “STOP” on the console
screen. Calculations will resume once exercise input is returned.

15
User Direction
Pedal Adjustment
To adjust the pedal strap, remove the Velcro end of the strap from the
mesh side by pulling it upward then to the left.
Once removed, you may increase the opening of the pedal strap by pulling
the mesh end up and to the right.
To tighten, pull the Velcro end of the pedal strap upward
then to the right and down to secure it to the mesh side of the strap.
Moving the Machine
To move the machine, lift the rear stabilizer(4) until the
transportation wheels on the front stand touch the ground.
With the wheels on the ground, you can transport the rower to
the desired location with ease.
Adjusting the Balance
Levelers are found on the Rear Stabilizer (4) of the machine.
If you find the machine is unbalanced before or during your workout,
the Levelers (33) can be used to correct this issue. Continuously working
out on an unbalanced machine may cause damage to the machine.
Storing the Rower
When not in use, the rower can be stored vertically to save space. Take the Slide Rail (2) and move it into a
vertical position.
CAUTION: The Seat (38) will glide down when the Slide Rail (2) is raised. Also take care to avoid the Rear
Stabilizer (4) when moving the Slide Rail (2).
4
38
2
38
2
4
7
4
4
33

16
GENERAL MAINTENANCE
The safety of this product can be maintained only if regular periodic checks are made. Most checks can be
performed once a week. However, some checks should be made before each workout, and are indicated as such
below.
Checks
Check that pedals hardware is secure, hardware can work loose over time.
Check that stabilizer bolts are tight, check before each workout.
Check that sliding rail is secure, if not, tighten, check before each workout.
Should a part become defective, replace it immediately. Do not allow use of the equipment until it has been
repaired.
Cleaning
A damp cloth is sufficient to clean most surfaces of this unit. Be careful not to drip water on the monitor. A mild
liquid soap may be added if needed.
HOW TO ADJUST THE REED SWITCH
If the console does not display correct feedback, the reed switch should be adjusted. To adjust
the reed switch, the chain cover(9&10) must first be removed.
The first step to remove the adjust knob(47).
The second step to remove the two self-tapping screws (76) from each side of chain cover (9&10). And then
Remove another eight ST4.2 x 19 self-tapping screws (75) from each side of chain cover (9&10).
The third step is to loosen the screw (90), rotate the sensor bracket (18) aligned with the magnet on the
pulley until the computer receive signals and tighten the screw (90).
The last step is to attach the chain cover(9&10) on main frame.
HOW TO ADJUST THE DRIVE BELT
If you can feel the flywheel slip while you are pulling, even when the resistance is adjusted to the
highest level, the drive belt may need to be adjusted.
To adjust the drive belt, the chain cover(9&10) must first be removed.
The first step to remove the adjust knob(47).
The second step to remove the two self-tapping screws (76) from each side of chain cover (9&10). And then
Remove another eight ST4.2 x 19 self-tapping screws (75) from each side of chain cover (9&10).
The third step is to loosen or tighten the nut (58) to adjust the belt tension.
The last step is to attach the chain cover(9&10) on main frame.
76 76
75
75
75
75
75
76
76
47
10
58
58
18 90
40

17
EXPLODED VIEW DIAGRAM
49
29
29
48
82
82
41
58
28
5
36
36
35
35
17
29 23
26
39
25
24
42
78
78
77
82
83
80
27 84
75
77
37
43
30
72
50
12L
13
13
64
64
100
S5
14
1
2
3
4
6
6
12R
16
16
18
19
21
31
32
33
33
34
34
38
50
51
51
52
53
54
55
55
81
56
58
58
58
58
62
62
67
67
68
68
69
71
70
70
79
79
79
79
90
88
98
98
99
52
55
45
46
46
44
11
15
15
11
57
59
59
20
22
44
74
74
60
63
7
63
47
92
91
65
40
10
9
75
76
75
75
76
89
29
29
82
6182
87
73
8
76
75
76 86
83
93
93
93
93
16
16
94
94 66
95
95
96
54
97
55
1
85
75

18
PARTS LIST
Key Part Number Description QTY
1 3160001 Main frame 1
2 3160002 Slide rail 1
3 3160003 Front stabilizer 1
4 3160004 Rear stabilizer 1
5 3160005 Handlebar 1
6 3160006 Fixed plate for seat 2
7 3160007 Console bracket 1
8 3160008 Magnet bracket 1
9 3160009 Chain cover L 1
10 3160010 Chain cover R 1
11 3160011 Stop Brackets R 2
12L/R 3160012L/R Pedal L/R 1/1
13 3160013 Pedal strap 2
14 3160014 Cross-head screw M5*15 1
15 3160015 Stop Brackets L 2
16 3160016 U-shaped plate 4
17 3160017 Belt 220J*14 1
18 3160018 Sensor bracket 1
19 3160019 Square end cap □40*80 1
20 3160020 Foot pat 1
21 3160021 Handlebar seat 1
22 3160022 Belt pulley 1
23 3160023 Drawstring pulley 1
24 3160024 Volute spring cover 1
25 3160025 Soundproof board A Ф142*Ф16*0.5 1
26 3160026 Soundproof board B Ф119*Ф16*0.5 1
27 3160027 Bearing 6003 1
28 3160028 Belt Wheel 1
29 3160029 Bearing 6000ZZ 5
30 3160030 Tension knob 1
31 3160031 Front Stabilizer end cap L 1
32 3160032 Front Stabilizer end cap R 1
33 3160033 Rear Stabilizer end cap 2
34 3160034 Limited pad 72*20*T5.0 2
35 3160035 Round end cap 2
36 3160036 Foam grip 2
37 3160037 Meshbelt 1
38 3160038 Seat 1

19
39 3160039 Volute spring 1
Key Part Number Description QTY
40 3160040 Sensor wire 1
41 3160041 Flat washer OD12*ID6.5*1.5 1
42 3160042 Shaft for Drawstring pulley 1
43 3160043 Cross-head screw M5*35 1
44 3160044 Flat washer OD16*ID8.5*T1.5 2
45 3160045 Allen bolt M8*45 2
46 3160046 Allen bolt M8*15 2
47 3160047 Adjust knob 1
48 3160048 Spacer for Belt Wheel Ф10*Ф6.1*40 1
49 3160049 Hex head bolt M6*55 1
50 3160050 Hex head bolt M12*Ф12.5*160 4
51 3160051 Adjusting screw M6*40 2
52 3160052 Spring washer OD12*ID8.5*T2.0 6
53 3160053 Allen bolt M6*15 4
54 3160054 Nylon nut M8 4
55 3160055 Flat washer OD16*ID8.5*T1.5 10
56 3160056 Bushing for seat roller Ф12.7*1.4*78 3
57 3160057 Aluminum Plate 2
58 3160058 Nylon nut M6 5
59 3160059 Self-tapping screw ST4.2*L16 (Ф10) 4
60 3160060 Seat roller Ф40*Ф33*94 3
61 3160061 Flywheel Axle Ф10*126 1
62 3160062 Flat head Screw M6*10 4
63 3160063 Plastic bushing Ф25.4*Ф8.2*10 2
64 3160064 Pedal bushing Ф18*Ф13*26 2
65 3160065 Cross-head screw M5*10 4
66 3160066 Wire plug 1
67 3160067 Bearing 608ZZ 6
68 3160068 Spacer for Seat Roller OD12.7*ID8.2*13 6
69 3160069 Sensor magnet Φ10*2 1
70 3160070 Allen bolt M8*140 2
71 3160071 Allen bolt M8*145 1
72 3160072 Flat washer OD11×ID5.5×1.5 1
73 3160073 Allen bolt M8*50 1
74 3160074 Cross-head screw ST4.2*16 (Ф8) 6
75 3160075 Self-tapping screw ST4.2*19 11
76 3160076 Self-tapping screw ST4*16 4
77 3160077 Hex head nut M10*P1.0*H5 2
78 3160078 Flange nut M10*P1.0 2

20
Key Part Number Description QTY
79 3160079 Self-tapping screw ST4.2*L25 4
80 3160080 One way bearing HF1712 1
81 3160081 Allen bolt M8*20 4
82 3160082 C clip Ф10 5
83 3160083 Wave washer OD13.5*ID10.2*0.4 2
84 3160084 Bearing 16003 1
85 3160085 Nut M10 1
86 3160086 Bottle Holder 1
87 3160087 Magnet 5
88 3160088 Cross-head screw M5*12 2
89 3160089 Flywheel 1
90 3160090 Self-tapping screw ST4.2*12 1
91 3160091 Console X-3508 1
92 3160092 Flat head Screw M8*15 4
93 3160093 Cross-head screw M6*15 4
94 3160094 Nylon nut M8*H5 2
95 3160095 Flat washer OD16*ID8.5*T1.0 2
96 3160096 Flat washer OD14*ID10.1*0.5 1
97 3160097 Bearing 6300 1
98 3160098 Adjusting screw M6*30 2
99 3160099 Allen key L5 1
100 3160100 Multi-function wrench 1