Insportline inCondi T40i User manual

USER MANUAL –EN
IN 13000 Treadmill inSPORTline inCondi T40i

2
CONTENTS
IMPORTANT SAFETY PRECAUTIONS ................................................................................................. 3
ASSEMBLY INSTRUCTIONS................................................................................................................. 4
ASSEMBLY STEPS............................................................................................................................. 4
TECHNICAL PARAMETER................................................................................................................. 7
OPERATION GUIDE............................................................................................................................... 8
WINDOW DISPLAY............................................................................................................................. 8
SOFTWARE INSTRUCTION............................................................................................................... 9
BUTTON FUNCTION........................................................................................................................... 9
QUICK START MODE....................................................................................................................... 10
OPERATION DURING EXERCISE ................................................................................................... 10
MANUAL MODE ................................................................................................................................ 10
INTERNAL PROGRAMS ................................................................................................................... 10
PROGRAM DESCRIPTION............................................................................................................... 11
DIAGRAM .......................................................................................................................................... 11
USER-DEFINED PROGRAMS.......................................................................................................... 12
HEART RATE CONTROL PROGRAM.............................................................................................. 12
FAT TEST.......................................................................................................................................... 14
RANGE OF PROGRAM..................................................................................................................... 15
EXERCISE INSTRUCTIONS ................................................................................................................ 16
MAINTENANCE INSTRUCTIONS ........................................................................................................ 17
WALKING BELT CENTERING AND TENSION ADJUSTMENT....................................................... 17
CLEANING......................................................................................................................................... 18
WALKING BELT AND DECK LUBRICATION ................................................................................... 18
PARTS LIST....................................................................................................................................... 20
TROUBLE SHOOTING GUIDE............................................................................................................. 21
TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS................................................. 23

3
IMPORTANT SAFETY PRECAUTIONS
1. Plug the power cord of the treadmill directly into a dedicated grounded circuit. This product
must be grounded well. If it breaks down, grounding provides a path of least resistance for
electric current to reduce the risk of electric shock.
2. Place the treadmill on a clean and flat surface with at least 2m*1m area. Do not place the
treadmill on thick carpet as it may interfere with proper ventilation. Also, do not place the
treadmill near water or outdoors. Keep the clearance between the treadmill and other fixed
objects min. 0.6 m.
3. Place the treadmill where the wall plug is visible and accessible.
4. NEVER start the treadmill while you are standing on the walking belt. After turning the power
on and adjusting the speed control, there may be a pause before the walking belt begins to
move, ALWAYS stand on the foot rails on the sides of the frame until the belt is moving.
5. Wear appropriate clothing when exercising on the treadmill. Do not wear long, loose fitting
clothing that could be caught in the treadmill. Always wear running or aerobic shoes with
rubber soles.
6. Always unplug the power cord before removing the treadmill motor cover.
7. Treadmill should be kept away from the small children.
8. Always hold the handrails when initially walking or running on the treadmill, until you are
comfortable with the use of this treadmill.
9. Always attach the safety pull pin rope to your clothing when using the treadmill. If the treadmill
should suddenly increase in speed due to an electronics failure or the speed being
inadvertently increased, the treadmill will come to a sudden stop when the pull pin is
disengaged from the console.
10. When the treadmill is not being used, the power cord should be unplugged, and the safety pull
pin should be removed.
11. Before starting any exercise program, consult with your physician or health professional. He or
she can help to establish the exercise frequency, intensity (target heart zone) and time
appropriate to your particular age and physical condition. If you have any pain or tightness in
your chest, an irregular heartbeat, shortness of breath, feel faint or have any discomfort while
you exercise, STOP IMMEDIATELY! Consult your physician before continuing.
12. If you observe any damage or wear on the main plug or on any section of the mains lead, then
please these replaced immediately by a qualified electrician –do not attempt to change or
repair these yourself.
13. If the supply cord is damaged, it must be replaced by the manufacturer, its service agent or
similarly qualified persons in order to avoid a hazard.
14. Put your feet on the side rail before using the treadmill, and always attach the safety pull pin
rope to your clothing. Hold the handle bar before the running belt moving well (feel the running
speed by your single foot before using it). To avoid loss balance, please slow down the speed
to the lowest or take off the safety. And hold the handle bar to jump to the side rail when
emergency or the safety key is not attached.
15. No adjustable part has to stand out. It could obstruct movements.
16. Weight limit: max. 120 kg
17. Category: HC (EN957 standard) suitable for home use.
18. WARNING! The hart rate monitor may not be accurate. Overloading during training may
cause serious injury or death. If you feel any discomfort, immediately stop the exercise!

4
ASSEMBLY INSTRUCTIONS
When you open the carton, you will find the below spare parts:
Spare parts list:
NO.
DESCRIPTION
SPEC.
Q’TY
NO.
DESCRIPTION
SPEC.
Q’TY
A
Main Frame
1
21
5# Allen Wrench
5mm
1
76
Safety Key
1
32
Bolt
M8*42
2
Assembly tools:
NO.
DESCRIPTION
SPEC.
Q’TY
21
5# Allen Wrench
5mm
1
ASSEMBLY STEPS
Notice: Do not turn power on before assembly is done
Step 1:
Open the carton, take out the MAIN FRAME (A)
and put on the ground.

5
Step 2:
Step 3:
Step 4:
Pull up the part (A-1) as the direction of the
arrow. And put the main frame (A) on vertical
direction.
Turn the Part A-3 according to the direction of the
arrow.
Pull up the console as the direction of the arrow.
Please make sure the connect wires of console is
not pressed. Lock the (#32) screw with #5
wrench.

6
Step 5:
Step 6:
FOLDING INSTRUCTION
Pulling up:
Press down the part (A-1) and then pull up the Left
& Right part (A-2) as the direction of the arrow.
Turn the handle bars (B & C) down with clockwise
rotation.
Turn the handle bars up and put them on the
position shown on the picture. Hold the A-1, turn
the part A-2 down to the Main Frame till you hear
the sound “KA”. Then, fold the running deck as
the direction of the arrow up to the position
shown in the picture.

7
Pulling down:
TECHNICAL PARAMETER
BUILT UP SIZE (mm)
1640*730*1275 MM
POWER
AS ORDER REQUEST
FOLDABLE SIZE (mm)
370*730*1610 MM
MAX. OUTPUT
POWER
AS ORDER REQUEST
RUNNING BOARD (mm)
1300*460 MM
IMPUT CURRENT
AS ORDER REQUEST
NET WEIGHT OF THE UNIT
55 KG
INCLINE LEVELS
0-12%
MAX. USER’S WEIGHT
120 KG
SPEED
1.0-16 KM/h
3 LED DISPLAY WINDOWS
SPEED, TIME, DISTANCE, CALORIES, PULSE, INCLINE
GROUND GUIDE
This product must be grounded. If it malfunctions or breaks down, grounding provides a path of least
resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord
having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an
appropriate outlet that is properly installed and grounded in accordance with all local codes and
ordinances.
DANGER –Improper connection of the equipment-grounding conductor can result in a risk of electric
shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is
properly grounded. Do not modify the plug provided with the product –if it doesn’t fit the outlet, have a
proper outlet installed by a qualified electrician. This product is for use on a nominal 220-volt circuit
and has a grounding plug that looks like the plug illustrated in sketch A in following figure. Make sure
that the product is connected to an outlet with the same configuration as the plug. No adapter should
be used with this product.
Put the Main Frame A on the ground and press
down the part A-1, then pull up the part A-2 till
you hear the sound “KA”. At the end, turn the
Handle Bars (B & C) down with clockwise
rotation.

8
OPERATION GUIDE
WINDOW DISPLAY
1. “SPEED” window: In standby or operation state, the LED backlight will be on and display the current
speed. The range of speed is 1.0-16.0 km/h. When the treadmill starts, it displays “3”, “2”, “1”.
2. “DIS., TIME, CAL.” Window: When the “TIME” LED is on, it will display the exercise time the range
is 00:00 - 99:59. After reaching 99:59, the treadmill will come to a stop gradually and then display
“End”. After 5 seconds, the treadmill will turn off. In countdown mode, the countdown will start to 0:00
after that the treadmill will come gradually to a stop and then display “End”. After 5 seconds, the
treadmill will turn off.
When the “CALORIES” LED is on, it will display the burned calories, and the range is 0 –999.0. When
the number reach its maximum, it will start from 0 again. In countdown mode, after reaching 0, the
treadmill will come to a stop gradually, then display “End”. After 5 seconds, the treadmill will turn off.
When the “DISTANCE” LED is on, it will display the exercise distance, and the range is 0.00 -
99.90km. When the number reach its maximum, it will start from 0 again. In countdown mode, after
reaching 0, the treadmill will come to a stop gradually, then display “End”. After 5 seconds, the
treadmill will turn off.
3. “PULSE / INCLINE” Window: When the runner grabs the hand pulse, the “PULSE” LED will be on,
and it will display the runner’s heat rate. The range is between 50 and 200 beats/min. (the data is just

9
for reference and cannot be used as medical data). When the “INCLINE” LED is on, it will display the
current incline level and the range is 0-12%.
SOFTWARE INSTRUCTION
1. Software version requirements: The device needs to meet with the below requirements to
connect to and control the treadmill:
Android Version: Android 4.3 or above version
Table PC Version: Blue Tooth BLE4.0 or above
Apple IPAD Table PC: IOS operation system IOS 7 or above
IPAD model: I PAD mini, I PAD mini2, I PAD mini3, I PAD Air, I PAD Air2.
2. Software download & Install:
Android System: (1). Scan the below QR CODE to get the download link.
(2), Visit http://www.anzhi.com to down load the file name “C2-Treadmill”and install the below
software
IOS System: (1). Scan the below QR CODE to get the download link.
(2) Search the file name “C2 TREADMILL” on the APP Store to install it.
(3) Visit: https://itunes.apple.com/cn/app/c2-treadmill/id986302503?mt=8
BUTTON FUNCTION
1. “PROG” button: When the treadmill is in standby mode, pressing this button will cycle through “P01-
P02-…-P12, U01-U02-U03, and HP1-HP2-FAT”.
“P01-P12” are internal programs.
“U01-U03” are user-defined programs.
“HP1-HP2” are HRC-controlled programs.
“FAT” is body fat test program.
2. “MODE” button: Pressing the button will cycle through “0:00”, “15:00”, “1.0”, “50.0” (“0:00” is manual
mode, “15:00” is time countdown mode, “1.0” is distance countdown mode, “50.0” is calories
countdown mode.). In all modes, when the runner can use “+” / “-” of speed and incline to set the
countdown value accordingly, and press “START” to start the treadmill.
3. “START/STOP” button: When the power is on and the safety key is attached onto the console,
pressing this button at any time will start the treadmill. When the treadmill is working, press this button
at any time to stop the treadmill and return all the data to 0.

10
4. Speed “+”/ “-” buttons: When the treadmill is in standby mode, use them to adjust the set value.
When start the treadmill, press the “+”, “-” buttons to adjust the speed by 0.1km each time. Pressing
the buttons for more than 0.5 second, the speed will be increase or decrease continuously.
5. Incline “+”/ “-” buttons: When the treadmill is in standby mode, use them to adjust the set value.
When you start the treadmill, press the “+”, “-” buttons to adjust the level of incline by 1 section each
time. Pressing the buttons faster than 0.5 second, will increase or decrease the incline continuously.
QUICK START MODE
1. Turn on the treadmill and put the safety key onto the safety-key position.
2. When the treadmill is in standby mode, press START/STOP button, and the treadmill will start to run
from the speed of 1.0km/h after a countdown of 3 seconds and the buzzer makes a sound.
3. After starting the treadmill, press “+”/ “-” buttons to adjust the incline and the speed.
OPERATION DURING EXERCISE
1. Pressing speed - will decrease the running speed.
2. Pressing speed + will increase the running speed.
3. Pressing incline - will decrease the running speed.
4. Pressing incline + will increase the running speed.
5. Pressing START/STOP will reduce the speed until the treadmill stops.
6. When the user holds the hand pulse for about 3 seconds, it will display pulse data.
MANUAL MODE
1. When the treadmill is standby, press “START/STOP” button, the treadmill will start to operate from
the speed of 1.0km/h and the inline of “0” level. The other windows will also start to count up from “0”.
Adjust the incline and the speed by pressing “+”/”-” buttons on the handlebars.
2. When the treadmill is in standby mode, press MODE button, it will enter time countdown mode,
“TIME” window displays “15:00” and blinks. Set the exercise time by pressing “INCLINE+”, “INCLINE -
”, “SPEED+”, “SPEED -”. The range of time is from 5:00 to 99:00.
3. When the treadmill is in standby mode, press MODE button, it will enter distance countdown mode,
“DIS” window displays “1.00” and blinks. Set the exercise distance by pressing “INCLINE+”, “INCLINE
-”, “SPEED+”, “SPEED -”. The range of distance is from 0.50 to 60.0.
4. When the treadmill is in standby mode, press MODE button, it will enter calories countdown mode,
“CAL” window displays “50.0” and blinks. Set the calories by pressing “INCLINE+”, “INCLINE -”,
“SPEED+”, “SPEED -”. The range of distance is from 10.0 to 999.0.
5. After setting one of the three modes, press the START button, then the treadmill will start after 3
seconds delay. Adjust the speed and incline by pressing “INCLINE+”, “INCLINE -”, “SPEED+”,
“SPEED -”. Press the STOP button, it will stop.
INTERNAL PROGRAMS
There are 12 internal programs (P01-P12) in treadmill. When the treadmill is in standby mode, press
“PROG” button, the window will display “P01-P12”. After choosing the program runner, the “TIME”
window will blink and display pre-set time 30:00. Set exercise time by pressing “INCLINE+”, “INCLINE
-”, “SPEED+”, “SPEED -”, then press START button to start the internal program. There are 16

11
sections for internal program, and exercise time for each section is setting time/16. It will buzzer Bi-Bi-
Bi sounds to enter next section, and the speed and incline will also be different when the programs are
changed. The runner can still change the speed and incline by pressing “INCLINE+”, “INCLINE -”,
“SPEED+”, “SPEED -”during this period, but it will become the original speed and incline when it
enters next section. It will buzzer Bi-Bi-Bi sounds when a program is over. The treadmill will stop
smoothly and display “END”. It will be in standby state after 5 seconds.
PROGRAM DESCRIPTION
The exercise time will be divided to 16 periods for each program, and there are speed and incline for
each period accordingly.
DIAGRAM
Period
Program
Setting time/16=Each section time
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
P1
SPEED
1
3
3
7
7
5
5
5
7
7
5
5
5
5
3
2
INCLINE
2
2
6
6
8
8
6
6
4
4
4
6
6
2
2
2
P2
SPEED
2
3
3
5
4
4
7
4
4
7
7
7
7
4
4
3
INCLINE
3
3
8
8
8
2
2
7
7
4
1
1
4
4
4
4
P3
SPEED
2
3
5
5
7
7
8
5
5
5
3
3
8
8
4
3
INCLINE
1
2
3
4
5
5
7
7
4
4
4
4
6
3
2
2
P4
SPEED
2
2
3
5
5
5
7
7
7
7
5
5
5
3
3
2
INCLINE
3
3
5
5
5
8
8
8
8
8
8
5
5
5
2
2
P5
SPEED
3
4
5
5
7
7
8
9
9
9
8
7
6
5
4
3
INCLINE
2
2
4
4
7
7
5
5
5
5
7
6
5
4
1
1
P6
SPEED
2
3
4
4
5
5
6
6
6
7
8
8
9
9
4
2
INCLINE
1
6
6
6
6
6
5
5
5
5
4
4
2
2
2
1
P7
SPEED
3
4
7
4
9
3
8
3
7
3
7
3
9
4
4
2
INCLINE
1
1
3
3
3
5
5
5
6
6
6
8
8
8
5
2
P8
SPEED
3
4
6
3
4
6
7
2
4
6
8
3
4
5
9
4
INCLINE
3
3
7
7
3
3
6
6
3
3
5
5
3
3
4
4
P9
SPEED
3
5
6
3
5
7
3
6
8
4
5
9
3
5
9
4
INCLINE
2
4
4
2
5
5
2
6
6
2
7
7
2
2
5
5
P10
SPEED
3
4
5
5
5
7
8
5
5
7
8
5
5
5
9
3
INCLINE
2
6
6
6
4
4
4
6
6
6
6
6
6
3
3
3
P11
SPEED
3
4
5
7
8
9
7
5
6
7
8
8
9
7
5
4
INCLINE
1
5
5
5
3
3
3
6
6
3
3
3
3
5
5
5
P12
SPEED
4
5
9
9
6
9
9
9
6
6
9
9
9
9
5
4
INCLINE
3
7
7
5
8
8
4
4
7
7
7
4
4
4
4
4

12
USER-DEFINED PROGRAMS
Except 12 internal programs, there are still 3 programs for user to define by themselves (U01, U02,
and U03).
1. Setting of user-defined programs:
When the treadmill is in standby mode, press the "PROG" button continuously until it will enter user-
defined programs (U01, U02, and U03). Press “MODE” button to set first section time. Use “SPEED+”,
“SPEED -”to set the speed, and “INCLINE+”, “INCLINE –”to set incline, then press “MODE” button to
finish the first section setting and enter the next one, finish all 20 sections of settings this way. The
data will be saved until you reset it.
2. Start of user-defined programs:
A. When the treadmill is in standby mode, press the "PROG" button continuously until you enter user-
defined programs (U01, U02, U03), and press START button after setting the exercise time.
B. Start the program after setting user-defined programs and exercise time.
3. Internal description of user-defined programs:
Exercise time is divided into 16 periods for each program. The runner should set the speed and incline
data for all 16 periods before starting the treadmill.
HEART RATE CONTROL PROGRAM
L-H: Adjustable range of heart rate from minimum to maximum.
HP1 program
HP2 program
HP3program
Age
Target zone (L-H)
Age
Target zone (L-H)
Age
Target zone (L-H)
Lowest
Default
Highest
Lowest
Default
Highest
Lowest
Default
Highest
15
128
133
138
15
149
154
159
15
169
174
179
16
128
133
138
16
148
153
158
16
168
173
178
17
127
132
137
17
147
152
157
17
168
173
178
18
126
131
136
18
147
152
157
18
167
172
177
19
126
131
136
19
146
151
156
19
166
171
176
20
125
130
135
20
145
150
155
20
165
170
175
21
124
129
134
21
144
149
154
21
164
169
174
22
124
129
134
22
144
149
154
22
163
168
173
23
123
128
133
23
143
148
153
23
162
167
172
24
122
127
132
24
142
147
152
24
162
167
172
25
122
127
132
25
141
146
151
25
161
166
171
26
121
126
131
26
141
146
151
26
160
165
170
27
120
125
130
27
140
145
150
27
159
164
169
28
120
125
130
28
139
144
149
28
158
163
168
29
119
124
129
29
138
143
148
29
157
162
167
30
119
124
129
30
138
143
148
30
157
162
167
31
118
123
128
31
137
142
147
31
156
161
166
32
117
122
127
32
136
141
146
32
155
160
165
33
117
122
127
33
135
140
145
33
154
159
164

13
34
116
121
126
34
135
140
145
34
153
158
163
35
115
120
125
35
134
139
144
35
152
157
162
36
115
120
125
36
133
138
143
36
151
156
161
37
114
119
124
37
132
137
142
37
151
156
161
38
113
118
123
38
132
137
142
38
150
155
160
39
113
118
123
39
131
136
141
39
149
154
159
40
112
117
122
40
130
135
140
40
148
153
158
41
111
116
121
41
129
134
139
41
147
152
157
42
111
116
121
42
129
134
139
42
146
151
156
43
110
115
120
43
128
133
138
43
145
150
155
44
109
114
119
44
127
132
137
44
145
150
155
45
109
114
119
45
126
131
136
45
144
149
154
46
108
113
118
46
126
131
136
46
143
148
153
47
107
112
117
47
125
130
135
47
142
147
152
48
107
112
117
48
124
129
134
48
141
146
151
49
106
111
116
49
123
128
133
49
140
145
150
50
106
111
116
50
123
128
133
50
140
145
150
51
105
110
115
51
122
127
132
51
139
144
149
52
104
109
114
52
121
126
131
52
138
143
148
53
104
109
114
53
120
125
130
53
137
142
147
54
103
108
113
54
120
125
130
54
136
141
146
55
102
107
112
55
119
124
129
55
135
140
145
56
102
107
112
56
118
123
128
56
134
139
144
57
101
106
111
57
117
122
127
57
134
139
144
58
100
105
110
58
117
122
127
58
133
138
143
59
100
105
110
59
116
121
126
59
132
137
142
60
99
104
109
60
115
120
125
60
131
136
141
61
98
103
108
61
114
119
124
61
130
135
140
62
98
103
108
62
114
119
124
62
129
134
139
63
97
102
107
63
113
118
123
63
128
133
138
64
96
101
106
64
112
117
122
64
128
133
138
65
96
101
106
65
111
116
121
65
127
132
137
66
95
100
105
66
111
116
121
66
126
131
136
67
94
99
104
67
110
115
120
67
125
130
135
68
94
99
104
68
109
114
119
68
124
129
134
69
93
98
103
69
108
113
118
69
123
128
133
70
93
98
103
70
108
113
118
70
123
128
133
71
92
97
102
71
107
112
117
71
122
127
132
72
91
96
101
72
106
111
116
72
121
126
131
73
91
96
101
73
105
110
115
73
120
125
130
74
90
95
100
74
105
110
115
74
119
124
129

14
75
89
94
99
75
104
109
114
75
118
123
128
76
89
94
99
76
103
108
113
76
117
122
127
77
88
93
98
77
102
107
112
77
117
122
127
78
87
92
97
78
102
107
112
78
116
121
126
79
87
92
97
79
101
106
111
79
115
120
125
80
86
91
96
80
100
105
110
80
114
119
124
1. When the treadmill is in standby mode, press the "PROG" button continuously and the window will
display HP1, HP2, or HP3.
Mark: Press the START button under the display of HP1 or HP2 or HP3, the system will recommend a
heart rate data for user automatically (The data is shown as below).
“HRC1” program: The maximum running speed 8.0km/h, age 30\default target rate 124/Min；
“HRC2” program: The maximum running speed 9.0km/h, age 30\default target rate 143/Min；
“HRC3” program: The maximum running speed 10.0km/h, age 30\default target rate 162/Min；
2. Press “ENTER” button to set the age. The default age for time window is 30. User can adjust the
proper age by pressing “INCLINE+”, “INCLINE -”, “SPEED+”, “SPEED -”. The age range is from 15 to
80(For more details, please refer to HP1 or HP2 or HP3 heart rate control program diagram).
3. User presses “MODE” button after select the correct age, system will recommend a proper heart
rate target zone displayed on window for reference as per the age user selects. User can also, as per
body condition, select the heart rate target zone he or she wants by pressing “INCLINE+”, “INCLINE -
”, “SPEED+”, “SPEED -”. The range is from 86 to 179 (For more details, please refer to HP1 or HP2 or
HP3 heart rate control program diagram)
4. User presses “MODE” button and enters time setting interface after select the age and heart rate
target zone. The pre-set time of “TIME” window display is 30:00. User can adjust exercise time by
pressing “INCLINE+”, “INCLINE -”, “SPEED+”, “SPEED -”. The range is from 10:00to 99:00.
5. Press “START” to start the treadmill.
6. When HRC1, HRC2 or HRC3 is on, adjust the speed and incline by pressing “INCLINE+”, “INCLINE
-”, “SPEED+”, “SPEED -”, but the system still can adjust the speed and incline automatically to make
the user’s heart rate get close to target zone.
7. When exercise starts, the first minute is warm up period, so the system will not adjust the speed and
incline automatically, only manual adjustment works. After one minute, the system will first increase
the speed by 0.5 mile/time or 0.5 KM/time automatically as per user’s heart rate. When the speed
reaches the maximum speed of HP1, HP2 or HP3, and the heart rate is still not close to target zone,
the system will increase the incline by 1 level/time automatically to increase the amount of exercise,
which makes the heart rate get close to target zone. The speed and incline will stay original state
when the heart rate reaches the target zone.
Mark: The chest belt must be attached tightly to chest and closed to the skin (It is recommended to
use chest belt fist).
FAT TEST
When the treadmill is standby, press the "PROG" button continuously until enter fat test. Press
“MODE” button to enter F-1, F-2, F-3, F-4, F-5 interface (F-1—gender, F-2—age, F-3—height, F-4—
weight，F-5-fat test). Set the data of 01-04 by pressing “INCLINE+”, “INCLINE -”, “SPEED+”, “SPEED
-” (See below diagram for data). After setting, press “MODE” button to enter F-5 fat test interface.
Holding the hand pulse for 5-6 seconds, it will display the fat data, and see if your weight is
commensurate with your height. The FAT is a measure of a person's height and weight but not body

15
proportions. FAT is appropriate for any male and female and provides the basis for weight adjustment
together with other health indicators. The ideal FAT should be between 20 and 24. Less than 19 is
underweight. Between 25 and 29 is overweight, and if more than 30 is obese. (The data is for
reference only and cannot be used as medical data.)
F-1
Gender
01 Male
02 Female
F-2
Age
10------99
F-3
Height
100----200
F-4
Weight
20-----150
F-5
FAT
≤19
Thin
FAT
= (20---24)
Normal weight
FAT
= (25---29)
Overweight
FAT
≥30
Obese
RANGE OF PROGRAM
PROGRAM
BEGIN
SET UP RANGE
DISPLAY RANGE
TIME (MIN: SECOND)
0:00
15:00
5:00-99:00
0:00－99:00
INCLINE (%)
0
N/A
N/A
0-12
SPEED(KM/H)
0.0
N/A
N/A
1.0-16.0
DISTANCE(KM)
0.00
1.0
0.5-60.0
0.00－60.0
PULSE(BEAT/MIN)
P
N/A
N/A
50-200
CALORIE(KCAL)
0.0
50.0
10.0-999.0
0.0－999.0
SAFETY-LOCK FUNCTION:
Pull off the safety key rope, and then the treadmill will stop immediately in any state. All the windows
display “―――”, the buzzer will make 3 consecutive sounds “Bi-Bi-Bi-Bi”, and the treadmill will be
stopped. After attach the magnet end of the safety lock to the console, the treadmill will start operation
again.
POWER SAVING FUNCTION:
The system has a power saving function. Under the standby state, without operating the treadmill for
10 minutes, the power saving function will be active, and the display will be closed up. You can press
any button to wake up the display again.
MP3 FUNCTION:
When connected to the MP3 or other audio devices, the console can play music. The volume control is
on the audio device. Please pay attention to control the volume, high volume may reduce the quality of
sound and built-in audio circuit.

16
Remote-Control Unit:
A
Joystick
F
Finger Ring
1
Incline Up Button
B
Battery Cover
G
Indicate Light
2
Incline Down Button
C
Battery
H
Bolt & Rubber
3
Speed Up Button
D
Battery Case
4
Speed Down Button
E
Battery Lock Clip
5
START / STOP
TURNING OFF:
Turn off the power to stop the treadmill at any time, which won’t damage the treadmill.
CAUTION:
1. Check whether the power supply is plugged-in before exercise; check whether the safety key
works.
2. When something is wrong, pull out the safety rope, then the treadmill will stop immediately. Attach
the safety key to the console, then treadmill will start operation again.
3. If you have any problems, please contact the distributor. Please don't try to disassemble or repair
the equipment to avoid damage to the equipment.
4. Please don’t put the Remote-Control Unit or the Battery in water to avoid damage.
5. The Remote-Control Unit can be easily damaged. Please do not press it too hard.
EXERCISE INSTRUCTIONS
1. The Warm Up Phase
This stage helps get the blood flowing around the body and the muscles working properly. It will also
reduce the risk of cramp and muscle injury. It is advisable to do a few stretching exercises as shown
below. Each stretch should be held for approximately 30 seconds, do not force or jerk your muscles
into a stretch - if it hurts, STOP.
2. The Exercise Phase
This is the stage where you put the effort in. After regular use, the muscles in your legs will
become stronger. It is very important to maintain a steady tempo throughout. The rate of work
should be sufficient to raise your heart beat into the target zone shown on the graph below.

17
This stage should last for a minimum of 12 minutes.
3. The Cool Down Phase
This stage is to let your cardio-vascular system and muscles wind down. This is a repeat of the warm
up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercises
should now be repeated, again remember that not to force or jerk your muscles into the stretch.
As you get fitter you may need to train longer and harder. It is advisable to train at least three times a
week, and if possible space your workouts evenly throughout the week.
To tone muscle while on your treadmill you will need to have the resistance set quite high. This will put
more strain on our leg muscles and may mean you cannot train for as long as you would like. If you
are also trying to improve your fitness you need to alter your training program. You should train as
normal during the warm up and cool down phases, but towards the end of the exercise phase you
should increase resistance, making your legs work harder than normal. You may have to reduce your
speed to keep your heart rate in the target zone. The important factor here is the amount of effort you
put in. The harder and longer you work the more calories you will burn. Effectively this is the same as
if you were training to improve your fitness.
MAINTENANCE INSTRUCTIONS
WALKING BELT CENTERING AND TENSION ADJUSTMENT
DO NOT OVERTIGHTEN the walking belt. This may cause reduced motor performance and
excessive roller wear.
TO CENTER WALKING BELT:
● Place treadmill on a level surface
● Run treadmill at approximately 3.5 mph
● If the belt has drifted to the right, turn the right adjusting bolt 1/2 turn clockwise and the left adjusting
bolt 1/2 turn counterclockwise
● If the belt has drifted to the left, turn the left adjusting bolt 1/2 turn clockwise and the right adjusting
bolt 1/2 turn counterclockwise

18
Picture A: If the belt has drifted to the RIGHT Picture B: If the belt has drifted to the LEFT
WARNING: ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL OUTLET BEFORE
CLEANING OR SERVICING THE UNIT.
CLEANING
General cleaning or the unit will greatly prolong the treadmill. Keep treadmill clean by dusting
regularly. Be sure to clean the exposed part of the deck on either side of the walking belt and also the
side rails. This reduces the buildup of foreign material underneath the walking belt.
The top of the belt may be cleaned with a wet, soapy cloth. Be careful to keep liquid away from inside
the motorized treadmill frame or from underneath the belt.
Warning: Always unplug the treadmill from the electrical outlet before removing the motor
cover. At least once a year remove the motor cover and vacuum under the motor cover.
WALKING BELT AND DECK LUBRICATION
This treadmill is equipped with a pre-lubricated, low maintenance deck system. The belt deck friction
may play a major role in the function and life of your treadmill, thus requiring periodic lubrication. We
recommend a periodic inspection of the deck.
We recommend lubrication of the deck according to the following timetable:
➢Light user (less than 3 hours/ week) annually
➢Medium user (3-5 hours/ week) every six months
➢Heavy user (more than 5 hours/ week) every three months
PIC A
PIC B

19
EXPLODED DRAWING

20
PARTS LIST
NO
DESC.
SPEC.
Q’TY
NO
DESC.
SPEC.
Q’TY
1
Incline Main Frame
1
51
Bolt
M6*55
2
2
Main Frame
1
52
Bolt
M6*35
1
3
Upright Post Frame
1
53
Bolt
M6*30
8
4
Turn Axis Left Fixing Board
1
54
Bolt
M8*12
2
5
Enhance Tube Frame
1
55
Bolt
M8*16
4
6
Left Handle Bar Frame
1
56
Bolt
M8*65
1
7
Right Handle Bar Frame
1
57
Bolt
M6**16
2
8
Plectrum Frame
2
58
Nut
M6
8
9
Motor Base Frame
1
59
Nut
M8
5
10
Turn Axis Right Fixing Board
1
60
Screw
ST4.0*15
49
11
Handle Bar Frame
2
61
Screw
ST4.2*45
2
12
Pin Adjust Board
2
62
Flat Washer
∮8
10
13
Front Roller
1
63
Spring Washer
∮8
8
14
Rear Roller
1
64
Lock Washer
∮6
3
15
Pin
4
65
Screw
ST2.9*8
10
16
Position Post
4
66
Screw
ST2.9*6.5
8
17
Pin Press Spring
4
67
Bolt
M10*45
3
18
Press Spring
2
68
Flat Washer
∮10
6
19
Handle Bar Press Spring
2
69
Bolt
M10*50
2
20
Side Rail Bolt
8
70
Bolt
M10*16
2
21
5# Wrench
1
71
Lock Washer
∮10
4
22
Big Washer
2
72
Bolt
M4*16
3
23
Motor Top Cover
1
73
Inner End Cap
1
24
Motor Bottom Cover
1
74
Computer
1
25
Side Rail
2
75
Control Board
1
26
Left End Cap
1
76
Safety Key
1
27
Right End Cap
1
77
DC Motor
1
28
Left Upright Decoration Cover
1
78
Pulse with Incline Button
1
29
Right Upright Decoration
Cover
1
79
Pulse with Speed Button
1
30
Support Handle
2
80
Incline Motor
1
31
Left Wheel Frame
1
81
Magnetic Core
1
32
Bolt
M8*42
3
82
Magnetic Ring
1
33
Bottom Board
1
83
Square Switch
1
34
Handle Bar End Cap
2
84
Running Board
1
35
Form Grip
2
85
Power Wire
1