Technogym IN DCKN2BB User manual

USER MANUAL –EN
IN DCKN2BB Treadmill TechnoGym Myrun

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CONTENTS
INTRODUCTION..................................................................................................................................... 3
SAFETY PRECAUTIONS........................................................................................................................ 3
UNIT IDENTIFICATION........................................................................................................................... 4
TECHNICAL PARAMETERS .................................................................................................................. 5
PRODUCT DESCRIPTION..................................................................................................................... 6
ACCESSORY.......................................................................................................................................... 8
SAFETY KEY........................................................................................................................................... 8
PROPER INSTALLATION..................................................................................................................... 10
TRANSPORT......................................................................................................................................... 11
LEVELLING........................................................................................................................................... 11
ELECTRICAL CONNECTION............................................................................................................... 12
TURNING ON AND OFF....................................................................................................................... 13
MAINTENANCE .................................................................................................................................... 14
TREADMILL BELT ALIGNMENT .......................................................................................................... 14
EASILY SOLVED PROBLEMS ............................................................................................................. 15
FITTING AND REMOVING THE SIDE HANDGRIPS ........................................................................... 17
STORAGE............................................................................................................................................. 17
DISPOSAL............................................................................................................................................. 17
WORKING OUT..................................................................................................................................... 18
USER DETECTION............................................................................................................................... 19
USING A TABLET ................................................................................................................................. 20
SETTING EXERCISE DATA................................................................................................................. 20
TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS................................................. 21

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INTRODUCTION
Always consult a qualified and licensed medical professional or healthcare practitioner before
beginning any nutritional or diet regime and any stretching or training programme. Remember that it is
always good practice to make full inquiries and find out about possible effects that actions and choices
you make may have on your health.
SAFETY PRECAUTIONS
This product is intended for home using.
Read this manual carefully before first using and keep it for future reference.
Follow basic precautions if you use an electrical appliance.
Place it only on a flat, solid and clean surface.
To reduce the risk of an electric shock, always unplug the unit from the electrical outlet
immediately after using and before cleaning or performing any maintenance procedures.
To reduce the risk of burns, fire, electric shock or personal injury, observe all warnings and
precautions.
Don’t left it unattended when plugged in. Unplug the unit from the power outlet when not in
use, before cleaning it and before installing or removing electrical parts.
Keep children away from this device. It is not a toy. Don’t let children being unsupervised near
this device. Keep it away from pets.
Disabled people or people with some impairment, sensory or mental disorder may use this
device only under supervision of an adult and responsible person.
Use this device only for intended purpose.
Regularly check this device for damage or wearing. Damaged or worn parts must be replaced
immediately.
Never use damaged device.
Protect it from water, liquids and high humidity to avoid an electric shock.
Don’t use the cord or cable as a handle.
Don’t put it on heated surface and keep it away from heat sources.
Keep your hands away from moving parts.
Don’t put any objects on the frame, belt and control panel.
Don’t insert any objects into sockets and compartments.
Don’t use it outdoors. Protect it from raining, direct sunlight, wind etc. Don’t wash it with a
water jet.
To disconnect power, turn all controls to the off position and then remove the plug from the
outlet.
Don’t repair it yourself. Contact the service.
Use only a properly grounded outlet.
Don’t use it in an environment with aerosol in air or in an environment with lack of oxygen.
Don’t use unapproved accessory. Use only original parts.
Don’t to any unapproved modification.
No adjustable part should protrude to limit user movements.
For better safety keep a clearance of min. 0.6 m between this device and other objects.

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Ask your physician for advice before starting any workout.
If you feel faintly, stop immediately. Ask your physician before starting any workout again.
People with certain diseases may use it only under supervision of a medicine doctor with
special qualification.
Make sure that you have the correct position before starting exercising.
Plan your exercising reasonably and don’t overrate your possibilities. Incorrect exercising can
cause serious injury.
Wear appropriate clothes. Avoid too loose clothes which should be easily caught. Always wear
sports shoes. Keep garments and towels away from moving parts.
Other people must keep a safe distance if this device is on.
Assemble it properly and check it before each using. Don’t use this device if it doesn’t work
properly.
There are some areas with higher possible risk of an injury. Please, pay attention. Don’t crush
your hands or legs.
Producer has no responsibility for damages or injuries occurring through unauthorized
maintenance, misuse, accident, negligence, improper assembly or installation in rusty
environment, improper modification without authorization or incorrect controlling etc.
Weight limit: 140 kg
Category: HB (according to EN957 norm) suitable for home using.
WARNING! The heart rate frequency monitoring (only if available) may not be completely
accurate. Overexertion during training can lead to a serious injury or even death. If you start to
feel faint, stop the exercise immediately.
UNIT IDENTIFICATION
a) Manufacturers name and address
b) Product description
c) Maximum user weight
d) Unit classification
e) CE Mark
f) Consultation of user manual required
g) Serial number and date of manufacture
h) Product code
NOTE: The data shown in the drawing are given purely as an indication. For correct information,
check the label on the equipment or the data given in the „Technical data“ paragraph.

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TECHNICAL PARAMETERS
Maximum power input
1500 W
Stand-by power consumption
Less than 0.5 W
Weight of the unit
92 kg (203 lb)
Maximum user weight
140 kg (309 lb)
Maximum capacity of water-bottle holder
0.8 kg (1.8 lb)
Speed (measured with user weight: 85 kg)
0.8÷20 km/h ± 5% (up to 2 km/h ± 0.1 km/h)
Starting speed of a workout
1.2 km/h
Gradient
0÷12% ± 1%
Time
0÷999 min ± 1%
Distance
0÷99.99 km ± 5%
Noise
Less than 70dB
Protection rating
IP 20
Operating temperature
From +5° to +35°C
Electrical insulation class
Class I
Product class
HB
Marks and certifications
CE
Power supply
200 –240 Vac ± 10%
50/60 Hz
100 –120 Vac ± 10%
50/60 Hz
WARNING: Standard unit. Not protected from water ingress.

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PRODUCT DESCRIPTION
A. Treadmill belt –correctly cushioned running surface.
B. Side handgrips –provide a safe support for you when you climb onto this device or if you
lose balance. You can grasp them to do long strides.
C. Footrests –you can move your feet from the belt and step onto the footrest for a short pause
when being tired or endangered.
D. Screen –displays parameters of current exercising such as: elapsed time, speed, elevation
and distance.
E. Fast track controls –allows you to change the speed and elevation of the belt during
workout.
F. Start/Stop key –you can start exercising, when it is green. You can stop it, when it is red.
Push and hold it for at least 2 seconds to pause the exercising. It lights up green while paused.
Press the button again to restart the exercising. Hold the button down for at least 2 seconds to end
the paused exercising.
G. Support for small electronic devices –you can place your tablet on it.

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Start
Stop
Quick Control
Bottle Holder Attaching
Displayed information on the screen during exercising:
The elapsed time is initially shown in seconds. After
the first 59 seconds have been run over, it switches
to minutes and tens of seconds. For example: 3.1
means: 3 minutes and 10 seconds.

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The belt gradient is shown as a percentage.
Depending on the setting, it displays either the
speed or the pace of the belt. The speed is displayed
in kilometres per hour (km/h) or in miles per hour
(mph). It depends on setting. The pace is displayed
in minutes per kilometer (min/km) or in minutes per
mile (min/mi), depending on the setting (more in the
section “Setting the exercise data“).
The distance is initially displayed in meters. After the
first 99 meters have gone over, it displays in
kilometres. It is possible to change it to displaying in
miles setting (more in the section “Setting the
exercise data“).
ACCESSORY
To this product belong following accessories which included:
1) Spanner for assembly
2) Important safety instructions
3) Guarantee certificate and statement of
conformity
4) Power cable
5) Cleaning cloth
6) Levelling spanner
7) Tool for removing the panels for
adjustment access
8) Water bottle holder
SAFETY KEY
A. Magnetic stop device (safety key)
It is located under the Start/Stop key. By pulling it out you can immediately stop this device in
an emergency.

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B. Clip
The clip is connected to the safety key through a cord. It must be attached to your dress to
protect you from falling if you are too far from the screen or drop back towards the belt edge.
In some danger situation, the key will be pulled away to stop device operation without having
to use any control key. You must insert the safety key back to the socket to restore operation.
To do it, wind the cord in the direction as shown in the picture.
WARNING:
Check that the safety key (stop device) works properly before each training and don’t forget to
attach the clip to your clothes.
Remove the safety key (A) from the socket to prevent this device from unauthorized using.

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C. Main switch
Using it you can switch this device ON and OFF. It also protects the electrical parts from
overvoltage. The circuit breaker opens to protect the internal electronical parts.
NOTE: Following symbol indicates moving parts. These areas must be
maintained only by an expert.
PROPER INSTALLATION
This product must be installed in specific conditions to assure safe, comfortable and effective using.
Before placing this device consider following points:
Temperature between +10°C and +25°C.
Sufficient ventilation to assure humidity level between 20% and 70% (when equipment works).
Adequate lighting for pleasant relaxing conditions.
A clearance of 2 x 1 m for higher safety.
Place it only on a flat, solid and stable surface without vibrations. The surface must be solid
enough to bear the device and user weight.
WARNING:
1. The installation must comply with all stability requirements according to the legislation and
laws.

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2. Protect it from direct sunlight.
3. Don’t install it near water or in places with higher humidity.
4. We recommend to use a dedicated power-supply circuit. This should be fitted with a combined
MCB/RCD with following characteristics:
Type C10, if the main voltage is 200-240 Vac
Type C16, if the main voltage is 100-120 Vac
If it is not possible to connect it to dedicated power supply circuit with this specification, ask an
electrician for advice.
TRANSPORT
Transport it very carefully, because it could get unstable and turn over.
Check that this device is level during transport.
This product has two fixed front wheels for easy transport.
Lift slightly the sides and push it forwards or backwards to transport it.
At least two people are required for safe transport.
If it is impossible to use these wheels, because of surface unevenness etc., use standard
lifting and transport equipment.
LEVELLING
This device must be level before using.
If one of these two stands (A or B) doesn’t touch the ground, the stand (foot) A must be adjusted using
the provided spanner.
Insert the tool (C) into the hole and open the panel (D).
Loosen the lock nut (E).
Screw or unscrew the stand (foot) A until the both stands (feet) touch the floor.
Tighten the lock nut (E) and complete adjustment.
Close panel (D).

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ELECTRICAL CONNECTION
Before connecting the unit to the mains power supply, ensure that the electrical installation
complies with current regulations. Check the mains power supply specifications on the unit’s
identification plate.
The wall socket must be located in a place where the unit may be easily and safely plugged in
and unplugged.
When plugging in, the main switch on the unit must be in the off position.
Check the state of the power cable periodically.
First plug the power cable into the unit’s slot and then into the wall socket.
The unit must be earthed. If the unit malfunctions or breaks down, earthing provides a minimal
resistance path for electric current, thus reducing the risk of electric shock. The unit is
equipped with a cable that includes an earth wire and an earthing plug. The plug must be
connected to an appropriate, properly installed socket and earthed in accordance with all local
rules and ordinances.
WARNING
The power supply socket must be earthed. If not, an earth connection must be installed by a
qualified electrician before connecting the unit to the electricity mains.
Improper connection of the earth wire may result in a risk of an electrical shock. Check with a
qualified electrician or serviceman if you are in doubt as to whether the product is properly
earthed. Do not modify the plug provided with the unit; if it does not fit the socket, have a
suitable socket installed by a qualified technician.

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TURNING ON AND OFF
Turn the unit on only after completing its assembly. To turn the unit on, flip the main switch to the on
position (“I”). After a quick system check (reset), the equipment is ready for use.
To turn the unit off, switch the main switch to the off position (“0”). Turn the unit off only at the end of
the exercise, when the belt is not turning.
If you don’t expect to use the unit for a longer period of time, in addition to turning it off with the main
switch, you should also pull the plug out of the wall socket.
The switch is used to turn the unit on and off, but it does not fully disconnect the treadmill from mains
power. For complete disconnection, you must remove the plug from the power supply.

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Even if the main switch is on, the unit will enter stand-by mode if it remains unused for more than 10
minutes. In stand-by mode, the display is turned off. All you need to do to restart all functions is to
stand in front of the display, where the two presence detectors (A) are located.
The product complies with the ERP Directive 2009/125/CE on low energy consumption;
consumption in stand-by mode is less than 0.5 W.
MAINTENANCE
The safety of the equipment is assured only on the condition that it is carefully inspected every two
weeks for any signs of damage or wear. Replace the defective and worn components immediately or
remove the equipment from service.
Call the technical support service for instructions or any maintenance operations not described in this
manual.
The unit should be always kept clean and free of dust, in accordance with standard hygiene and
sanitary practices.
To clean the control panel, proceed as follows:
Turn the unit off by moving the mains switch to position “0”.
Unplug the power cable from the wall socket.
Clean the control panel with a damp, yet not wet cloth.
Clean the treadmill completely every week:
When the unit is turned off, clean the external parts with a damp sponge.
Set the running surface at maximum inclination level and use a vacuum cleaner to clean the
underside of the unit.
Clean the running surface with a brush with nylon bristles or a clean synthetic broom, while the
belt is turning with no one using it.
Do not use chemicals or solvents. Do not use abrasive products on polished parts.
Make sure you do not rub too hard on the control panel.
TREADMILL BELT ALIGNMENT
When the belt is running, it must be centrally aligned in relation to the frame. If the running belt tends
to move either to the right or the left, it must be centred.
1. Open the cover flap (A) while the belt is stopped.
2. Start the belt at the speed of 3 km/h.
3. Turn the adjustment screw (B) located at the rear of the equipment, until the belt is centred.
4. The outer edge (C) of the logo on the belt must remain within the marks (D) on the casing.

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5. Turning the screw clockwise moves the belt to the right, turning it anticlockwise moves it to the
left.
6. The belt alignment adjustment is performed slowly: turn the adjustment screw by ¼ of a turn
and then check the result before turning it again.
7. When you have completed the adjustment, stop the belt with the STOP button.
8. Close the flap (A).
The treadmill belt may only be adjusted by trained personnel or by the technical support
service due to the presence of moving components.
EASILY SOLVED PROBLEMS
The following table lists a series of problems that may occur during regular use of the product. If the
solutions indicated do not solve the problem, or if the problem is not listed, contact the technical
support service for help.
Problem
Cause
Solution
The treadmill does not switch
on.
The power cord is not plugged
into the wall socket.
Plug the power cord into the
wall socket.
Mains power failure.
Check the power supply at the
wall socket by plugging in an
appliance that definitely works.

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Power cord is damaged.
Contact the technical support
service.
The power cord is not
connected to the unit.
Connect the power cord to the
unit.
The main switch is off.
Turn on the main switch.
The main switch often turns
itself off.
Contact the technical support
service.
The treadmill is too noisy.
The treadmill is not properly
levelled.
Adjust the position and level
with the rear adjustment foot.
The treadmill is not centred.
Align the treadmill as described
in the paragraph “Aligning the
treadmill”.
Incorrect or unreliable data.
The treadmill is next to a source
of radio interference (i.e.
electrical appliances).
Move the treadmill elsewhere or
move the electrical appliances.
The side handgrips do not stay
in place.
The handgrip anchor level is not
fully raised.
Remove the handgrips and refit
them onto the frame.
The treadmill is blocked, with
the screen off and with the red
light of the start button steadily
on.
The software update has not
been completed.
Position the tablet on the
control panel.
Start the MYRUN app.
Connect to the treadmill.
Wait for the update to complete.
The power supply trips out.
The mains electrical system
may not be suitable.
Check that the characteristics of
the mains electrical system
meet the given requirements.
The upper part of the unit does
not seem stable.
Screws (A) are not tightened
sufficiently.
Tighten screws (A) until the unit
is stable.
There are high voltages inside the motor compartment, therefore the guard must be removed
only by authorized personnel. Only authorized personnel may perform internal repairs.

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FITTING AND REMOVING THE SIDE HANDGRIPS
To fit the side handgrip:
Insert the top of the handgrip into the slot above
the profile (A).
Place the lower end of the handgrip against the
frame.
Fully raise the lever (B).
To remove the side handgrip, follow the fitting instructions
in reverse order:
Lower the lever (B) and keep it pressed forward.
Pull out the handgrip.
STORAGE
If the unit is not expected to be used for a long period of time, we recommend to store it:
In a clean and dry place, covered with a cloth to protect it from dust.
At a room temperature between +10 °C and +25 °C and a relative humidity between 20% and
90%.
Use the original packing materials to better preserve the treadmill.
DISPOSAL
Do not dump the treadmill in the environment or public areas.
The treadmill is made of recyclable materials such as steel, aluminium and plastic, which must be
disposed of in a manner required by the urban refuse collection regulation force –by a specialised
urban hygiene and environmental firms.
Electrical and electronic waste must not be put out for normal waste collection. A specific waste
collection system is provided for with this type of product, in conformity with applicable legislation
requiring appropriate handling, recovery and recycling.
Unauthorized dumping or disposal of electrical and electronic equipment or its improper use can cause
serious damage to the environment and human health.
Following measures implemented by the member states of the European Union, private EU citizens
can take their used electrical and electronic equipment to authorized collection centres for disposal.
If the product is used commercially, contact your reseller or the customer service in your country to
arrange collection and disposal of the electrical and electronic waste.

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Contact the local authorities for disposal of electrical or electronic waste in countries outside the
European Union.
WORKING OUT
MYRUN TECHNOGYM simulates walking and running, aerobic activities that can be performed at
various levels of intensity and are useful for joint and cardiovascular rehabilitation exercises. The
range of users this treadmill is suitable for is therefore broad and diversified –from professional
athletes, to those who want to focus on cardio training, to those who wish to improve and maintain
their physical fitness.
Step onto the running surface from the rear and place one foot on each side of the footrest. In this
position, hold on to the side handgrip with one hand and use the other hand to press the Start key to
start the exercise.
When the treadmill starts, hold on to the side handgrips with both hands and start walking slowly.
The handgrips guarantee better safety when you use the equipment for the first time. However, later
on it is better to walk or run without any support, to improve your balance and posture.
At a speed of about 6 –7 km/h, fast walking becomes a gentle run, with gradually lengthening strides.
The speed will increase gradually, as you feel more sure and stable.
It is important not to lean too forwards or backwards. The correct posture is: head high, shoulders in
line with your pelvis, arms relaxed with elbows bent at 90°, looking forwards at a point 5 – 6 m
ahead.
Your strides should be regular, legs and feet must stay parallel and at the centre of the treadmill.
To rest or get off without stopping the treadmill, you just have to grip the handgrips and move your feet
onto the side footrests.
Do not walk or run backwards.
Only one person can use the equipment at the time.
Any distractions in the area around the treadmill may cause you to lose balance.
MYRUN TECHNOGYM is intended to be used solely for the purpose for which it was designed
and constructed, that is for simulated walking or running. Any other use of the treadmill is to
be considered improper and therefore dangerous.
It is very important that your heart rate never goes above 90% of the theoretical maximum (unless you
are an athlete engaged in competitive sport).
For this reason, we suggest that you use a device to monitor your heart rate.
The heart rate shown on the display is only approximate and cannot be considered to be absolutely
certain.
You will need a Bluetooth 4.0 band in order to use the App (iOS and Android) provided to monitor your
heart rate.
The table below shows optimal heart rate levels in relation to the user’s age and aim. Theoretical
maximum heart rate (100%) is calculated on the basis of the user’s age using the following formula:

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Max HR = 207-0.7 x age (R. L. Gelish et all, Med Sci Sports Exerc., 2007 May, 39 (5): 281).
Heart rate
per minute
Age
Prevalent use of sugars
Competitive athletes’ workouts (requiring a doctor’s certificate).
Combined use of fats and sugars
Significant improvement of aerobic efficiency.
Prevalent use of fats and increased use of sugars
Moderate improvement of aerobic efficiency.
Prevalent use of fats and modest use of sugars
Limited improvement of aerobic efficiency.
To read the graph, simply find your age on the horizontal axis and scan up the vertical axis until you
reach the 60%, 70% and 90% values.
Aerobic exercise performed at a heart rate between 60% and 70% mainly burns fat as an energy
source.
When doing aerobic exercise at a heart rate of 70% to 90%, the cardiocirculatory component prevails.
For example, if someone aged 30 wants to burn off fat, their heart rate during the exercise should be
somewhere between 112 (60%) and 131 (70%). If they want to improve cardio-respiratory capacity,
their heart rate should be somewhere between 131 (70%) and 168 (90%).
USER DETECTION
User detection is a safety function that stops the running belt from moving if no one is standing on it.
The function is activated if the belt moves at speed greater than 3 km/h. The belt stops and the
exercise is paused.
At minimum speed, the user is detected only if they weigh at least 50 kg.

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USING A TABLET
For integration with TECHNOGYM MYRUN, the tablet must
be attached in a stable manner to the dedicated docking
system as illustrated.
To connect your tablet with TECHNOGYM MYRUN:
Download the app from AppStore or Google Play
Activate the Bluetooth on your personal device. The
device will display all the IDs of other devices nearby
Select the MYRUN TECHNOGYM ID and pair it to
your own device.
Start the exercise.
You will be required to register the first time you access the
app.
SETTING EXERCISE DATA
In order to change these settings, the screen must be on but no exercise can be in progress. The
treadmill must be still and the central be must glow green.
To set the units of measurement for the distance and speed according to the imperial system (miles
and mph) push the quick speed control forward, then press the key to start the exercise. Repeat the
same operation to return to km and km/h.