5.2 Select INTERVAL 10-20
A、Press INTERVAL Key to select INTERVAL10/20. After pressing Enter Key, enter this mode and INTERVAL10/20
will light up. The buzzer rings 1 second at the same time.
B、CYCLE TIME START countdown after 3 seconds, buzzer rings every second and READY flashes once per
second (0.75 light / 0.25 off), the count shows 00/08 (Figure 5).
C、CYCLE TIME starts counting down 10 seconds and WORK flashes every second (0.75 light / 0.25 off), buzzer
rings synchronously, REMAINING lights up and counts down from four-minute, TOTAL TIME, DISTANCE,
CALORIES, WATTS, SPEED, RPM The count starts from the operation value, and the count shows 01/08.
D、CYCLE TIME starts counting down for 20 seconds and REST flashes every second (0.75 light / 0.25 off). The
buzzer rings synchronously, and the last 3 seconds READY flashes synchronously.
E、C, and D continue to repeat the cycle, adding 1 to each cycle count until CYCLE TIME begins to count down
20 seconds after the 08/08WORK motion is displayed and REST flashes per second (0.75 light / 0.25 off).
F、After 30 seconds without any signal input, buzzer rings 1 second to enter the wake mode.
G、Press the START key to enter the pause mode. Within 30 seconds, buzzer rings 0.5 second every 1 second.
When entering the pause mode, all the display will remain on the screen for 3 seconds and then flash every 4
seconds (3 lights / 1 off). After 5 minutes of continuous pause, buzzer rings 2 seconds to enter the wake
mode, press START to continue running.
H、press the STOP button or buzzer rings 1 second after the end, TIME shows the total time, DISTANCE shows
the total distance, CALORIES shows the total calorie consumption for 30 seconds, WATT, SPEED, RPM
exchanges the average and maximum values every five seconds.
I、When there is heartbeat input, the 85% and 65% heartbeat values are exchanged with the maximum value
every five seconds. If there is no heartbeat input, will not display.
5.3 INTERVAL CUSTOM:
A、press INTERVAL Key to select INTERVAL CUSTOM, press Enter Key, enter this mode INTERVALCUSTOM, 00/XX
flashes, buzzer rings 1 second at the same time , press UP or DOWN to set 00/XX, the setting range is 1~99 ,
can be cycled, press ENTER to confirm buzzer rings 1 second to enter the next option setting (Figure 6-7).
B、TIME continues to light, WORK and 0:01 flashes, press UP or DOWN to set the working time, the setting
range is 0:00~9:59,recycled setting , press ENTER to confirm buzzer rings 0.75 seconds and enter next option
to set.
C、TIME continues to light, REST and 0:01 flashing, press UP or DOWN to set the working time, the setting
range is 0:00~9:59, recycled setting, press ENTER to confirm the buzzer sounds for 1 second
INTERVALCUSTOM continues Light up.
D、CYCLE TIME START countdown after three seconds,buzzer rings every second and READY flashes every
second (0.75 light / 0.25 off), the count shows 00/XX.
E、CYCLE TIME starts counting down and WORK flashes every second (0.75 light / 0.25 off). The buzzer rings
synchronously, REMAINING lights up and starts counting down according to the total set time, TOTAL TIME,
DISTANCE, CALORIES, WATTS, SPEED, RPM start counting based on calculated value, and the count shows
01/XX.