
11
PULSE: 50 – 200 (BPM)
INCLINE:0 – 15
1.7PULSE FUNCTION
When the treadmill is running, hold the hand pulse about 5 seconds, it will display pulse data. The
pulse data range is 50-200 times/ minute. It has heart-shaped graphics when testing pulse. This
data is only for reference, can not be as medical data.
PROGRAM EXERCISE CHART
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
P01 SPD 2 5 5 5 10 10 5 5 5 3 3 2 5 5 3 2
INC 0 0 1 1 1 1 2 2 2 2 3 3 3 2 2 0
P02 SPD 2 2 7 2 2 7 7 12 4 4 12 4 4 12 4 2
INC 0 1 2 2 3 3 2 2 3 3 2 2 3 2 2 0
P03 SPD 2 4 9 9 4 4 8 8 10 10 12 4 4 8 4 2
INC 0 1 2 3 4 5 4 5 4 2 1 2 3 2 1 0
P04 SPD 2 6 6 6 12 12 12 12 6 6 3 3 3 5 5 2
INC 0 1 2 3 4 5 6 7 6 6 5 4 3 2 1 0
P05 SPD 2 4 6 12 12 12 3 3 3 3 12 12 12 6 4 2
INC 0 2 4 6 4 2 1 0 1 1 2 2 2 2 3 0
P06 SPD 2 4 5 5 6 6 8 8 6 6 8 8 6 9 6 2
INC 0 1 3 4 4 3 3 1 2 1 2 1 2 1 2 0
P07 SPD 2 7 7 9 9 4 4 12 12 4 4 8 8 4 4 2
INC 0 1 1 2 2 3 3 4 4 3 3 2 2 1 1 0
P08 SPD 2 2 6 6 6 8 9 10 11 12 9 5 5 5 3 2
INC 0 1 2 4 2 1 2 4 2 1 2 4 2 1 2 0
P09 SPD 2 4 8 10 2 4 8 10 2 4 10 2 4 10 4 2
INC 0 1 2 3 4 5 6 7 8 9 8 6 4 2 1 0
P10 SPD 2 5 6 7 8 9 10 11 10 9 8 6 7 5 4 2
INC 0 1 2 4 6 6 6 4 4 4 2 2 2 1 1 0
P11 SPD 2 5 6 7 9 9 6 9 6 9 6 10 6 10 7 2
INC 0 2 2 2 3 3 3 4 4 4 5 5 5 4 4 0
P12 SPD 2 6 8 10 8 6 4 6 8 12 8 6 8 12 12 2
INC 0 1 1 3 3 5 5 7 7 5 5 3 3 1 1 0
P13 SPD 2 12 4 12 4 12 4 12 4 12 4 12 4 12 4 2
INC 0 8 10 13 4 8 10 13 4 8 10 13 4 8 10 0
P14 SPD 2 8 10 12 4 8 10 12 4 8 10 12 4 8 10 2
INC 0 8 12 13 4 8 12 13 4 8 12 13 4 8 12 0
P15 SPD 2 12 10 8 12 12 10 8 12 12 10 8 12 12 10 2
INC 0 3 4 5 6 8 7 8 8 7 7 6 5 4 3 0
P16 SPD 2 12 4 12 4 12 4 12 4 12 4 12 4 12 4 2
INC 0 4 5 6 2 4 5 6 2 4 5 6 2 4 5 0
1.9 Manual model operation
1.9.1 Press start key, time count down 5 seconds, then treadmill will start to work with initial speed 1km/h
1.9.2 Press speed +/-, you can adjust the speed
1.9.3 Press incline+/-, you can adjust the incline