VIRTUFIT Ultimate Pro 2 User manual

Ultimate Pro 2 Ergometer Roeitrainer
Console
EN
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2EN Ultimate Pro 2 Ergometer
Rowing Machine Console
INDEX
Console Overview 3
Mode of operation 4
The operating procedures of each program 5-11

3EN Ultimate Pro 2 Ergometer
Rowing Machine Console
CONSOLE OVERVIEW
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ROWER
CONSOLE
Meters
Displays total distance
rowed in meters
AVERAGE 500M PACE
FORCE CURVE MAX WATT WATT CHART AVERAGE WATT
MAX HEART RATE CALORIES PER HOUR
AVERAGE METER
PER STROKE
PULSE
Displays heart rate
when connected to
a heart rate monitor
TIME/500M
Displays projected time
needed to complete
500 meters based on
current stroke
LARGE TOGGLE DISPLAY FOR 9 PERFORMANCE MEASUREMENTS
Track total workout time in minutes and seconds or toggle between
9 different performance measurements to display at the center of the screen:
WATTS
Displays watts per
pull
SPM
Displays strokes
per minute (stroke rate)
CALORIES
Displays total calories
STROKES
Displays total number
of strokes
TIME
Displays amount of time
spent rowing
(does not count rest)
Projected time needed
to complete 500 meters
based on all strokes
Graphically represents
how force is applied
during the rowing stroke
Maximum watts produced
during all strokes
Graphically represents
watts produced relative
to other strokes during
the workout
Average watts per stroke
based on all strokes
Average meters rowed
per stroke
Maximum heart rate
during workout
projected calories burned
per hour based on all
pulls during the workout
PRE-BUILT PROGRAMS
Toggle through the menu using the up/down arrows to select from the various
pre-built programs: Quick Start, Competition Racing, Interval/Tabdata, Target
Time, Target Calories, Target Strokes or Target Distance

4EN Ultimate Pro 2 Ergometer
Rowing Machine Console
MODE OF OPERATION
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1. Press START to turn on console. You will
see “PRESS START TO QUICKSTART OR
SELECT PROGRAM” on the meter display.
2. To choose QUICKSTART, press START
again and begin your workout.
3. To choose a program, press the “UP/
DOWN” key to make your program selection
between the following programs:
QUICKSTART / RACE / INTERVAL / TIME /
DISTANCE / CUSTOM
1. The monitor will default to the QUICKSTART
mode when you press “START/STOP” or start
rowing and do not choose a program.
2. During use, the monitor will display the
following metrics TIME / STROKES / CALORIES
/ METERS / WATTS / TIME/500M / PULSE /
STROKES PER MINUTE (SPM) Each metric will
count up in increments.
3. Press the UP / DOWN button to display other
metrics such as the TOTAL TIME, AVG / 500M,
AVG METER / STROKE, MAX HR, MAX WATT,
AVG WATT, CAL / HR, WATT CHART, and FORCE
CURVE in the middle window.
4. If you stop rowing, the time shown on the low-
er right window of monitor will pause. When you
start rowing again, it will continue operating from
where you left off.
5. Press the STOP button to pause the monitor.
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1. QUICK START

5EN Ultimate Pro 2 Ergometer
Rowing Machine Console
THE OPERATING PROCEDURES OF EACH PROGRAM
1. The monitor will default to the QUICKSTART
mode when you press “START/STOP” or start
rowing and do not choose a program.
2. During use, the monitor will display the
following metrics TIME / STROKES / CALORIES
/ METERS / WATTS / TIME/500M / PULSE /
STROKES PER MINUTE (SPM)
1. In the start menu, use the “UP / DOWN” key to
select RACE, and then press the ENTER key to
choose the program
1. When the user selects the RACE program, the
program defaults to a 2000 meter distance.
2. Users can use the “UP / DOWN” button to
change the target race distance. Press the
ENTER key when nished.
3. Once your target race distance is set, the
program defaults to a 2:15 TIME / 500M setting.
2. Users can use the “UP / DOWN” button to
change the “TIME / 5000M” settings. Press the
ENTER key when nished.
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1. QUICK - PROGRAM
1. RACE - PROGRAM
(1). METERS Setting Procedure
(2) TIME/500M Setting Procedure
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3. Press the UP / DOWN button to display other metrics such as the TOTAL TIME, AVG / 500M, AVG
METER / STROKE, MAX HR, MAX WATT, AVG WATT, CAL / HR, WATT CHART, and FORCE CURVE in
the middle window.
4. If you stop rowing, the time shown on the lower right window of monitor will pause. When you
start rowing again, it will continue operating from where you left off.
5. Press the STOP button to pause the monitor.

6EN Ultimate Pro 2 Ergometer
Rowing Machine Console
THE OPERATING PROCEDURES OF EACH PROGRAM
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1. During the RACE program, the following
metrics “TIME / STROKES / CALORIES / WATTS /”
will count up. METERS metric will count down to
your target race distance.
2. During the race, the dot matrix will show YOUR
position and the COMPUTER’s position; the mon-
itor will display the meter distance between the
two. After the end of the race, the computer will
show either the COMPUTER or YOU as the winner.
3. If you stop rowing, the time shown on the lower
right window of monitor will pause. When you start
rowing again, it will continue operating from where
you left off.
4. Press the STOP button to pause the monitor.
1. INTERVAL - PROGRAM
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2. Note that the program has default settings for
the number of intervals, amount of work time,
amount of rest time, strokes, calories, meters.
You can change any of the defaults with the
directions below. At any time, press START or
begin rowing to begin the program with the
default settings or mix of your changes and
default setting.
1. When the user selects the INTERVAL program,
the program defaults to 10 intervals.
2. USERS can use the “UP / DOWN” button to
change the number of intervals. Press the ENTER
key when you are nished.
1. Once your number of intervals is set, the
program will default to 1:00 of work time.
2. Users can use the “UP / DOWN” button to
change the amount of work time. Press the
ENTER key when you are nished.
In the start menu, use the “UP / DOWN” key to select INTERVAL, and then press the ENTER key to choose the
program.
(1). INTERVAL Setting Program
(2). WORK TIME Setting Procedure
(3). Press START key to begin the program

7EN Ultimate Pro 2 Ergometer
Rowing Machine Console
THE OPERATING PROCEDURES OF EACH PROGRAM
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1. Once the amount of work time is set, the
program will default to 0:30 of rest time.
2. You can use the “UP / DOWN” button to change
the amount of rest time. Press the ENTER key
when you are nished.
1. Once the amount of rest time is set, the
program will default to 300 target strokes.
2. You can use the “UP / DOWN” button to change
the number of target strokes.
1. Once the number of strokes is set, the program
will default to a 150 calorie target.
2. You can use the “UP / DOWN” button to make
change the amount of calories. Press the ENTER
key when you are nished.
1. Once the amount of calories is set, the program
will default to 2000 meters target distance.
2. Users can use the “UP / DOWN” button to
change the amount of meters. Press the ENTER
key when you are nished.
(3). REST TIME Setting Procedures
(4). STROKES Setting Procedure
(5). CALORIES Setting Procedure
(6). METERS Setting Procedure

8EN Ultimate Pro 2 Ergometer
Rowing Machine Console
THE OPERATING PROCEDURES OF EACH PROGRAM
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(7). Press the START key to begin the program
4. TIME – PROGRAM
(1). TIME Setting Program
(2). Press the START key to begin the program
1. During the INTERVAL program, the monitor will
display “WORK” during work intervals and count
down the amount of work time remaining. Once
the work time is completed, the monitor will dis-
play “REST” and count down the amount of rest
time remaining.
2. The program will alternate between WORK and
REST time for the number of intervals set.
3. During the program, STROKES, CALORIES, and
METERS will count down from your preset values.
4. Press the STOP button to pause the monitor.
1. In the start menu, use the “UP / DOWN” key
to select TIME, and then press the ENTER key to
choose the program.
1. When the user selects the TIME program, the
program defaults to a time of 20 minutes.
2. Users can use the “UP / DOWN” button to
change the amount of time. Press the ENTER key
when nished.
1. During the program, the TIME display on
the bottom right will count down to 0:00. The
STROKES, CALORIES, and METERS metrics will
count up.
2. Press the UP / DOWN button to display other
metrics such as the TOTAL TIME, AVG / 500M,
AVG METER / STROKE, MAX HR, MAX WATT,
AVG WATT, CAL / HR, WATT CHART, and FORCE
CURVE in the middle window.
3. If you stop rowing, the time shown on the lower
right window of monitor will pause. When you
start rowing again, it will continue operating from
where you left off.
4. Press the STOP button to pause the monitor.
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9EN Ultimate Pro 2 Ergometer
Rowing Machine Console
THE OPERATING PROCEDURES OF EACH PROGRAM
2. DISTANCE- PROGRAM
(1). DISTANCE Setting the program
(2). Press the START key to begin the program
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1. In the start menu, use the “UP / DOWN” key to
select DISTANCE, and then press the ENTER key
to choose the program.
1. When the user selects DISTANCE program, the
program will default to a target distance of 2000
meters.
2. Users can use the “UP / DOWN” button to
change the target distance. Press the ENTER key
when nished.
1. During the program, the METERS display on
the top center will count down to zero. The TIME,
STROKES, CALORIES displays will count up.
2. Press the UP / DOWN button to display other
metrics such as the TOTAL TIME, AVG / 500M,
AVG METER / STROKE, MAX HR, MAX WATT,
AVG WATT, CAL / HR, WATT CHART, and FORCE
CURVE in the middle window.
3. If you stop rowing, the time shown on the lower
right window of monitor will pause. When you
start rowing again, it will continue operating from
where you left off.
4. Press the STOP button to pause the monitor.

10 EN Ultimate Pro 2 Ergometer
Rowing Machine Console
THE OPERATING PROCEDURES OF EACH PROGRAM
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3. CUSTOM – PROGRAM
(1). TIME Setting procedure
(2). STROKES Setting Procedure
(3). CALORIES Setting Procedure
1. In the start menu, use the “UP / DOWN” key to
select CUSTOM, and then press the ENTER key to
choose the program.
2. Note that the program has default settings for
the number of intervals, amount of work time,
amount of rest time, strokes, calories, meters.
You can change any of the defaults with the di-
rections below. At any time, press START or begin
rowing to begin the program with the default set-
tings or mix of your changes and default setting.
1. When the user selects the CUSTOM program,
the program defaults to a 20:00 minute default
time.
2. Users can use the “UP / DOWN” button to
change the amount of time. Press the ENTER key
when you are nished.
1. When the user selects the CUSTOM program,
the program defaults to a 20:00 minute default
time.
2. Users can use the “UP / DOWN” button to
change the amount of time. Press the ENTER key
when you are nished.
1. Once the number of strokes is set, the program
will default to 150 calories.
2. You can use the “UP / DOWN” button to change
the amount of calories. Press the ENTER key
when nished.
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