HOMCOM A91-175 Installation guide

ASSEMBLY & INSTRUCTION MANUAL
INamc005_UK
A91-175
IMPORTANT, RETAIN FOR FUTURE REFERENCE: READ CAREFULLY

EN
IMPORTANT MESSAGE
WARNING - PLEASE READ
ADULT ASSEMBLY REQUIRED
CHOKING HAZARD Small Parts.
NOT for children under 3 years of age.
WARNING:
While every attempt is made to ensure the highest degree of protection in all
equipment, we cannot guarantee freedom from injury. The user assumes all
risks of injury due to use. All merchandise is sold on this condition, which no
representative of the company can waive or change.
2

SAFETY INFORMATION
IMPORTANT – Please read fully before assembly or use.
This exercise equipment is built for optimum safety. However, certain
precautions apply whenever you operate a piece of exercise equipment. Be
sure to read the entire manual before you assemble, operate, or use this
equipment, note the following safety precautions.
Warning for assembly
● Ensure you have all the parts and tools listed.
● Remove all fittings from the plastic bags and separate them into their
groups.
●Keep children and animals away from the work areas, small parts can
cause a choking hazard if swallowed.
●Ensure you have enough space to layout the parts before starting.
The assembly of this equipment is best carried out by 2 persons.
●Assemble the item as close to its final position (in the same room) as
possible.
●The free-standing equipment shall be installed on a stable and level base.
●Dispose of all packaging carefully and responsibly.
Warning for using
●This exercise equipment is made for training in private environment. Only
use the equipment for its intended use.
●DO NOT make any changes to the equipment which can affect the security
of the product.
●Warning! Pregnant or physically injured persons should never use the
weight station without prior consultation with a doctor you trust.
●Be aware of your body's signals. Incorrect or excessive exercise can
damage your health.
●STOP exercising if you experience any pain, tightness in your chest,
irregular heartbeat, extreme shortness of breath, lightheadedness,
dizziness, or nausea. If you do experience any of these conditions you
should CONSULT YOUR DOCTOR IMMEDIATELY before continuing with
your exercise program.
●Always adapt your training style to your personal fitness level and health.
●Before every training session, ensure you check the equipment for
operation and safety.
●Before using, ensure the item is installed correctly and that all safety
devices are functional! Damages or alterations to the product resulting from
modification, will invalidate your warranty. For problems resulting from the
modification or other restrictions, the seller is not responsible.
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●Any damage must be reported to the seller immediately after delivery, and
before use or installation. Later complaints will not be considered.
●Use only suitable tools for assembly.
●The installation must ONLY be carried out by adults. Children should not be
present in the immediate environment where the assembly is taking place.
● Make sure all connections are securely mounted before releasing the
product for use.
● Check all connections at regular intervals for damage, loose elements and
other factors that can lead to a loss of sufficient security.
● Do not leave children unattended on the weight bench! It is not a toy!
Instruct them not to play with or climb on the appliance.
● In case of a fault during day-to-day use, or during maintenance, lock the
equipment to prevent any risk of injury.
● Children or persons with limited physical or mental abilities, or those not
familiar with this device, should not be allowed to use this weight bench!
●Please keep in mind that this manual and the safety can only draw your
attention to eventual hazard. Logical conclusions and care should always be
practiced when handling this device.
●Before using the equipment to exercise, always warm up with stretching
exercises.
●Before using the equipment, check the nuts and bolts are securely
tightened.
●Use the equipment on a solid, flat surface with a protective cover for your
floor or carpet.
●The safety level of the equipment can only be maintained if it is regularly
examined for damage and/or wear and tear. If you find any defective
components whilst assembling or checking the equipment, or if you hear any
unusual sounds, from the equipment during use, STOP! Do not use the
equipment until the problem has been rectified.
● Wear suitable clothing whilst using the equipment. Avoid wearing loose
clothing which may get caught in the equipment or that may restrict or
prevent movement.
● Before starting any exercise or conditioning program you should consult
with your personal physician to see if you require a complete physical exam.
This is especially important if you are over the age of 35, have never
exercised before, are pregnant, or suffer from any illness.
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CLEANING AND MAINTENANCE
1. Regularly examine the equipment to detect any damage to wear which
may have occurred.
The safety level of the equipment can be maintained only if it is examined
regularly for damage and wear and tear on ropes, pulleys, and connection
points.
2. Lubricate moving parts with light oil periodically to prevent premature
wear.
3. Inspect and tighten all parts before using the equipment. Replace
defective components immediately and/or keep the equipment out of use
until repair. Pay particular attention to components most susceptible to
wear.
4. The equipment can be cleaned using a soft, damp cloth. Do not use
solvents or abrasive cleaners.
5

PARTS LIST
NO.
Description
Qty
1
Rear stabilizer
1
2
Weight plate Support tube
2
3
Connect tube
1
4
Base frame
1
5
Front post
1
6
Support tube
1
8
Leg curl tube
1
9
Back rest support tube
2
10
Foam tube
2
14
Hex head bolt M10 x 50L
2
15
Hex head bolt M10 x 55L
6
16
Adjustment Rod
1
17
Nylon nut M10
10
18
Flat washer OD20 x ID10.5
20
19
Square end cap
□
38
4
20
Hex head bolt M6 x 35L
4
21
Flat washer OD18 x ID6.5
8
22
Square end cap
□
25
4
23
Back cushion
1
24
Hex head bolt M10 x 130L
1
25
Left safety hook
1
26
Hex head bolt M6 x 15L
6
27
Carriage bolt M8 x 50L
2
28
Flat washer OD18 x ID8.5
7
29
Nylon nut M8
2
30
Seat
1
31
Hex head bolt M8 x 15L
5
32
Right safety hook
1
34
Hex head bolt M10 x 60L
1
35
Outer cap
1
36
Round cap φ19
6
37
Foam Pad
4
38
Square end cap
□
34
2
39
Round cap φ25
1
40
Spring clip
1
47
Nylon nut M6
2
52
Elbow Support tube
1
53
Elbow cushion
1
54
Square cap
1
55
Knob
1
6

EXPLODED DIAGRAM
7

ASSEMBLY STEPS
STEP 1
1) Attach one side of Weight Support Tube (02) onto Rear Stabilizer (01), fastened with x 1
Hex head(14), x 2 Washer(18) and x 1 Nylon nut(17).
Use the same way to assembly another Weight Support Tube (02).
2) Attach the Connect tube (03) onto Weight Support Tube (02), fastened with x 2 Hex
Head Bolt (15), x 4 Washer (18) and x 2 Nylon nut (17).
Use the same way to assembly another side of Connect tube (03).
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STEP 2
1) Attach Base Frame (04) onto Connect tube (03), fastened with x 2 Hex Head Bolt (15), x
4 Washer (18) and x 2 Nylon Lock Nut (17).
2) Insert Front post (05) into Base frame (04), fastened with x 3 Hex head bolt (31) and x 3
Washer (28).
3) Attach Support plate (06) onto Base frame (04) and Front Post (05), securing x 2 Hex
head bolt (27), x 2 washer (28) and x 2 Nylon nut (29).
ASSEMBLY STEPS
9

ASSEMBLY STEPS
STEP 3
1) Insert the Foam tube (10) into Leg curl(08) and insert the Foam Grip(37) into Foam
tube(10), and then attach Leg curl (08) onto Front post(05), tightened with x 1 Hex head
bolt(34), x 2 washer(18) and x 1 nylon nut(17).
STEP 4
1) Attached Seat (30) onto Base Frame (04), tightened with x 4 Hex head bolt (26) and x 4
Washer (21). Attached Back cushion (23) onto Back cushion support tube (09), fastened x
4 Hex head bolt (20) and x 4 Washer (21).
2) Slide Adjustment Rod (16) through Weight support tube (02) and place Back Cushion
(23) onto Adjustment Rod (16).
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STEP 5
1) Attached Elbow cushion (53) onto the Elbow Support tube (52), tightened with x 2 Hex
head bolt (26) and x 2 Washer (21).
2) Insert the Elbow Support tube (52) into Front Post (05), tightened with Knob (55).
ASSEMBLY STEPS
11