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IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise machine is built for optimum safety. However, certain precautions apply
whenever you operate a piece of exercise equipment. Be sure to read the entire manual before
you assemble or operate your machine. In particular, note the following safety precautions:
1. Keep children and pets away from the machine at all times. DO NOT
leave children unattended in the same room with the machine. The linkages on this
machine can cause serious injury or death if used improperly.
2. Never place your hands or feet in the path of the linkages because injury may occur to you
or damage may occur to the equipment. Never allow children to come near or approach
the moving linkages while in use.
3. Feet should be fully rested and securely strapped onto the foot plate during the entire
workout.
4. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms,
STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
5. Position the machine on a clear, leveled surface. DO NOT use the machine near water or
outdoors.
6. Keep hands away from all moving parts.
7. Always wear appropriate workout clothing when exercising. DO NOT wear robes or other
clothing that could become caught in the machine. Running or aerobic shoes are also
required when using the machine.
8. Use the machine only for its intended use as described in this manual. DO NOT use
attachments not recommended by the manufacturer.
9. Do not place any sharp objects around the machine.
10. Disabled persons should not use the machine without a qualified person or physician in
attendance.
11. Before using the machine to exercise, always do stretching exercises to properly warm up.
12. Never operate the machine if the machine is not functioning properly.
13. Maximum user weight 300 lbs.
CARE AND MAINTENANCE
1. Keep seat slider clean
2. Inspect and tighten all parts before using the machine.
3. The Frame and Seat Pad of the machine can be cleaned using a damp cloth and mild
non-abrasive detergent. DO NOT use solvents.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE
AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ
ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. Health In
Motion, LLC. DOES NOT ASSUME ANY RESPONSIBILITY FOR PERSONAL
INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF
THIS PRODUCT.