Inspire Dual Lat/Row Supplement

ASSEMBLY & OPERATION MANUAL
DUAL LAT/ROW
RECORD SERIAL NUMBER HERE
www.inspirefitness.com by Health In Motion LLC 1-10-17

CONGRATULATIONS… You’ve just taken the first step to a healthier
and stronger body. This Dual Lat/Row machine by Inspire offers the key to
unlocking your body’s potential. Regular strength training on a multi-gym
has been shown to deliver a host of benefits including: increased muscle
tone, decreased body fat, improved energy levels, a reduction in stress, and
improved cardiac output. Once again, congratulations, you are on your way
to improving your self image, overall health, and quality of life.
BEFORE ASSEMBLING YOUR DUAL LAT/ROW
IMPORTANT: Read this entire manual before attempting to build or use
this Dual Lat/Row machine. This manual contains step by step instructions
for proper assembly.
Use the parts list included in this manual to verify that all parts are
accounted for before assembly. If any parts are missing, contact the dealer
of this Dual Lat/Row machine for replacement parts or call Inspire at 877-
738-1729.
Make sure that adequate room has been cleared before attempting to build
your Dual Lat/Row machine. A rubber mat is recommended for use under
your Dual Lat/Row machine to protect wood flooring or carpeting from
damage during assembly and usage. In a multi-use setting or commercial
setting, it is recommended that the machine be bolted to the floor through
the holes in the base plates.
This Dual Lat/Row machine is intended for indoor use only. Rust can form
on certain parts in a humid environment resulting in impaired function.
Service of your Dual Lat/Row machine should only be preformed by an
authorized Inspire dealer. Service preformed by anyone else can result in
loss of warranty. If you need help finding an authorized dealer, please
contact us directly:
Inspire Fitness
255 Airport Circle
Suite 101
Corona, CA 92880
Ph: 877-738-1729
Fx: 714-738-1728
www.inspirefitness.com

TABLE OF CONTENTS
Section Description……………………………………………………. Page
Important Safety Instructions………………………………………. 1
Tools Required………………………………………………………………… 1
Parts & Hardware List……………………………………………………. 2
Cable Charts…………….……………………………………………………. 3
Assembly Instructions……………………………………………………. 5
Decal Reference……………………………………………………………… 22
Decal Placement……………………………………………………………. 24
Options, Training Tips…………………………………………………… 25
Maintenance Schedule…….……………………………………………… 26
Limited Warranty…………………………………………………………….. 28

Page 1
IMPORTANT SAFETY INSTRUCTIONS
Please read this entire manual and familiarize yourself with all decals and
warnings before using this Dual Lat/Row machine.
• WARNING! It is necessary to inspect this Dual Lat/Row machine
regularly to maintain safety and proper function. Please use the
maintenance schedule included towards the back of this manual.
Immediately replace any and all defective or worn parts. Pay special
attention to moving parts such as the cables and pulleys and connections
to accessories. See General Maintenance section for complete details.
• Use this Dual Lat/Row machine for its intended purpose as described in
this Operation Manual or the Exercise Book. Do not use attachments not
recommended by the manufacturer.
• Make sure bystanders are at least 5 feet away from the Dual Lat/Row
machine while it is in use.
• Keep children off the Dual Lat/Row machine at all times.
• Keep the Dual Lat/Row machine away from walls and clear of any
obstructions.
• Stop immediately if you experience shortness of breath, pain, or dizziness
during your workout. Inspire strongly recommends consulting your
doctor before starting an exercise program.
TOOLS REQUIRED FOR ASSEMBLY
• Metric socket set (including 16mm, 17mm, and 19mm sockets)
• Metric wrenches (16mm, 17mm, and 19mm)
• 4mm, 5mm, and 6mm Allen wrenches (supplied in hardware pack)
• Adjustable wrench
• Philips screwdriver

Page 2
DUAL LAT/ROW PARTS & HARDWARE LIST
Item Parts Description Qty Qty Rec'd Item Hardware Description Qty Qty Rec'd
1 Main Frame 1 1 M10 x 25 Hex Bolt 12
2 Guide Cable Support 1 2 M10 x 95 Hex Bolt 4
3 Upright 1 1 3 M10 x 75 Hex Bolt 6
4 Foot Rest 1 4 M10 x 125 Hex Bolt 4
5 Rear Shroud Plate 1 5 M10 x 70 Hex Bolt 8
6 Base Frame 1 6 M10 x 20 Flat Head Bolt 4
7 Upper Pulley Mount, Left 1 7 M8 x 20 Hex Bolt 2
8 Upper Pulley Mount, Right 1 8 M10 x 90 Hex Bolt 5
9 Top Weight Stop Assembly 2 9 M8 x 100 Hex Bolt 1
10 Guide Rods 4 10 M6 x 12 Button Head Bolt 10
11 Top Weight/Selector Stem 2 11 M10 x 50 Fully Threaded Hex Bolt 3
12 Rubber Donut 4 12 M10 x 25 Button Head Bolt 1
13 Seat Stem 1 13 M8 x 12 Button Head Bolt 7
14 Floating Pulley Assembly Bracket 1
15 Upright 2 1 14 M10 Flat Washer 64
16 Thighpad Bracket 1 15 M8 Flat Washer 9
17 Thighpad 1 16 M10 Large OD Flat Washer 2
18 Top Beam 1 17 M6 Flat Washer 10
19 Springs 4
20 Left Metal Shroud Plate 1 18 M10 Locknut 31
21 Right Metal Shroud Plate 1 19 M8 Locknut 1
22 Seat Pad 1
23 Upper Metal Shroud 1 20 Spacer, 11ID x 19 OD x 17L 1
24 Lower Metal Shroud 1
25 Fabric Shroud 1 21 "U" Bracket Cable End 4
26 Metal Shroud Placard, Left 1 22 Cable Ball 4
27 Metal Shroud Placard, Right 1 23 Spring Clip 4
28 Rubber Cup 2 24 Weight Pin 2
29 Rubber Tablet Holder 1 25 4 mm Allen Wrench 1
30 Molded Top Cap 1 26 5 mm Allen Wrench 2
31 "D" Handle Assembly 4 27 6 mm Allen Wrench 1
32 Support Tube 1
33 Pulley, 3 1/2" Diameter 2
34 Guide Rod Lube 1
35 Touch-up Paint 1

Page 3
Guide Cable p/n GM883-500-001
Lower Cable p/n GM883-500-002
Cable lengths are in millimeters and for reference only.
Cable lengths could change at any time without notice.
Upper Cable p/n GM883-500-003
DUAL LINE LAT/ROW CABLE CHART
2780 mm
3795 mm
1280 mm

ASSEMBLY INSTRUCTIONS
Page 4

Page 5
Step 1: Attach Upright 1 to the Main Frame using: 2 - M10 x 25 Hex Bolts
2 - M10 x 95 Hex Bolts
6 - M10 Flat Washers
2 - M10 Locknuts
Step 2: Attach Guide Cable Support to Main Frame
and Upright 1 using: 4 - M10 x 75 Hex Bolts
8 - M10 Flat Washers
4 - M10 Locknuts
NOTE: Finger Tighten Only.
Upright 1
4 - M10 x 75 Hex Bolts
8 - M10 Flat Washers
4 - M10 Locknuts
Step 1
2 - M10 x 25 Hex Bolts
2 - M10 x 95 Hex Bolts
6 - M10 Flat Washers
4 - M10 Locknuts
Step 2
Guide Cable Support
Main Frame

Page 6
Step 3: Attach the Base Frame to the Upright 1 using: 2 – M10 x 125 Hex Bolts
4 – M10 Flat Washers
2 – M10 Locknuts
Adjust the height of the adjustment foot in the
back of the machine so that the adjustment foot is
resting on the floor.
NOTE: Finger Tighten Only.
For easier installation of Upright 2 in future step, insert 2- M10 x 70 Hex Bolts and 2- Flat Washers onto
the Base Frame from underneath.
Upright 1
Step 3
2 - M10 x 125 Hex Bolts
4 - M10 Flat Washers
2 - M10 Locknuts
Base Frame
M10 x 70 Hex Bolt
Adjustment Foot

Page 7
Step 4: Attach the Support Tube to the Upright 1 using: 2 – M10 x 70 Hex Bolts
4 – M10 Flat Washers
2 – M10 Locknuts
NOTE: Finger Tighten Only.
Step 5: Attach the Foot Rest to the Base Frame using: 4 – M10 x 20 Flat Head Bolts
NOTE: Wrench Tighten Now.
Main Frame
Step 4
Step 5
2- M10 x 70 Hex Bolts
4- M10 Flat Washers
2- M10 Locknuts
4- M10 x 20 Flat Head Bolt
Foot Rest
Support Tube
Upright 1

Page 8
Step 6: Attach the Upright 2 to the Base Frame and
Support Tube using: 2 – M10 x 70 Hex Bolts
2 – M10 x 95 Hex Bolts
8 – M10 Flat Washers
4 – M10 Locknuts
NOTE: Finger Tighten Only.
Upright 2
Step 6
2 - M10 x 95 Button Head Bolts
2 - M10 x 70 Hex Bolts
8 - M10 Flat Washers
4 - M10 Locknuts
Base Frame
Upright 2
Support Tube

Page 9
Step 7: Pull the preinstalled cables through the Upright 1 and
down and around Pulley 1 and Pulley 2. Make sure that
the cables come down straight. Afterwards, connect
the Top Beam to the Upright 2 and the Upright 1 using: 4 – M10 x 25 Hex Bolts
2 – M10 x 125 Hex Bolts
12 – M10 Flat Washers
6 – M10 Locknuts
NOTE: Wrench tighten all hardware from Steps 1-7 excluding Step 2 now.
Step 7
4 - M10 x 25 Hex Bolts
2 - M10 x 125 Hex Bolts
12 - M10 Flat Washers
6 - M10 Locknuts
Upright 1
Upright 2
Top Beam
Pulley 1
Pulley 2

Page 10
Step 8: Insert two Guide Rods into the holes in the bottom tube of the Main Frame. Carefully tilt the
Guide Rods back away from the machine. Slide one Rubber Donut into each Guide Rod. Slide ten
Weight Plates onto the Guide Rods. Make sure the recessed area on the front of the weight plate
is facing towards the front of the machine. Slide Top Weight assembly onto the Guide Rods.
Slide the Top Weight Stop Assembly onto the Guide Rods making sure the rubber pad is facing
down. Attach the Upper Pulley Mount, Top Weight Stop Assembly, and Guide Rods to the Main
Frame Using:
1 - M10 x 75 Hex Bolt
2 - M10 x 90 Hex Bolts
6 - M10 Flat Washers
3 - M10 Locknuts
1 - M8 x 20 Hex Bolt
1 - M8 Flat Washer
NOTE: Finger Tighten Only.
Rubber Donut
Step 8
1 - M8 x 20 Hex Bolt
1 - M10 x 75 Hex Bolt
2 - M10 x 90 Hex Bolts
6 - M10 Flat Washers
3 - M10 Locknuts
Guide Rods
Upper Pulley Mount, Left
Front of weight plate has recessed
area for the number sticker
Bottom of weight
plate has three feet
Top Weight
Top Weight
Stop Assembly
Main Frame

Page 11
Step 9: Insert two Guide Rods into the holes in the bottom tube of the Main Frame. Carefully tilt the
Guide Rods back away from the machine. Slide one Rubber Donut into each Guide Rod. Slide ten
Weight Plates onto the Guide Rods. Make sure the recessed area on the front of the weight plate
is facing towards the front of the machine. Slide Top Weight assembly onto the Guide Rods.
Slide the Top Weight Stop Assembly onto the Guide Rods making sure the rubber pad is facing
down. Attach the Upper Pulley Mount, Top Weight Stop Assembly, and Guide Rods to the Main
Frame Using:
1 - M10 x 75 Hex Bolt
2 - M10 x 90 Hex Bolts
6 - M10 Flat Washers
3 - M10 Locknuts
1 - M8 x 20 Hex Bolt
1 - M8 Flat Washer
NOTE: Finger Tighten Only.
Step 9
1 - M8 x 20 Hex Bolt
1 - M10 x 75 Hex Bolt
2 - M10 x90 Hex Bolts
6 - M10 Flat Washers
3 - M10 Locknuts
Front of weight plate has recessed
area for the number sticker
Bottom of weight
plate has three feet
Rubber Donut
Top Weight
Guide Rods
Top Weight
Stop Assembly
Upper Pulley Mount, Right
Main Frame

Page 12
Step 10: Begin to route the Upper Cables by starting with the left preassembled Upper Cable and pulling
it through Pulley 1 and around Pulley 3 of the left floating pulley. Continue through the Upper
Pulley Mount, Left and then back down to the Top Weight Stack.
Repeat for the other side with Pulley 2, Pulley 4 and the Upper Pulley Mount, Right.
NOTE: Insert Lower Cable into Hex Bolt and Jam Nut as shown above.
Step 10
Floating Pulley
Upper Cable Installation
Pulley 1
Pulley 2
Pulley 3
Pulley 4
Upper Pulley
Mount, Left
Upper Pulley
Mount, Right
Thread bolt completely into selector
stem and tighten jam nut
Cable
Selector Stem
Jam Nut
DUAL LINE LAT/ROW CABLE CHART
Cable lengths are in millimeters and for reference only.
Cable lengths could change at any time without notice.
Upper Cable p/n GM883-500-003
Guide Cable p/n GM883-500-001
Lower Cable p/n GM883-500-002
Upper Cable

Page 13
Step 11: Start routing the left Lower Cable by screwing in the Cable Hex Bolt. Then loop the cable around
Pulley 5 of the left Floating Pulley Assembly and down through Pulley 7 on the Upright 1. Pass
through the Base Frame, up around Pulley 9 and finish routing the cable through the swivel
pulley and install the “U” Bracket Assembly.
Repeat for Lower Cable on other side with Pulley 6, Pulley 8, and Pulley 10.
Attach the Pulleys to the Base Frame using: 1 –M10 x 90 Hex Bolts
2 –M10 Flat Washers
1 –M10 Locknuts
1 - Spacer, 11 ID x 19 OD x 17 L
NOTES: Wrench Tighten Now.
1 - M10 x 90 Hex Bolts
2 - M10 Flat Washers
1 - M10 Locknuts
1 - Spacer, 11ID x 19 OD x 17L
Step 11
“U” Bracket Assembly
Upright 1
Base Frame
Support Tube
Floating Pulley
Assembly
Pulley 6
Pulley 5
Pulley 9
Pulley 10
Pulley 8
Pulley 7
Pulley 5
Pulley 6
Cable Hex Bolt
Lower Cable p/n GM883-500-002
Cable lengths are in millimeters and for reference only.
Cable lengths could change at any time without notice.
Upper Cable p/n GM883-500-003
Guide Cable p/n GM883-500-001
DUAL LINE LAT/ROW CABLE CHART
Lower Cable
Swivel Pulley

Page 14
Step 12: Attach one end of a spring to the eyelet and the other end to the hole in the plate at the bottom
of Upright 1. Insert the bolt end into the hole in plate on the Guide Cable Support. Make sure
there is one jam nut on the bottom side the plate and the other jam nut is on the top side of the
plate. Tighten the top jam nut just enough to make the Guide Cable tight. Tighten the bottom
jam nut against the bottom of the plate so the bolt will not come loose during use. Remove the
black Plastic Bushings from the Floating Pulleys, place Plastic Bushings around Guide Cables and
reinstall the Plastic Bushings into the Floating Pulleys.
Step 13: Attach Rear Shroud Plate Support to Main Frame
and Upright 1 using: 1 –M8 x 100 Hex Bolts
2 –M8 Flat Washers
1 –M8 Locknuts
Optional: Insert M10 x 50 Fully Threaded Bolt from Step 20 to hold Rear Shroud Plate Support in
place.
NOTE: Wrench Tighten Steps 2, 8, 9 and 13 Now.
Step 12
Step 13
1 - M8 x 100 Hex Bolts
2 - M8 Flat Washers
1 - M8 Locknuts
Install Guide Cable Supports
Guide Cables
Floating Pulley
Assembly
Rear Shroud Plate
Support
Springs
DUAL LINE LAT/ROW CABLE CHART
Cable lengths are in millimeters and for reference only.
Cable lengths could change at any time without notice.
Upper Cable p/n GM883-500-003
Guide Cable p/n GM883-500-001
Lower Cable p/n GM883-500-002

Page 15
Step 14: Attach the Thigh Pad to the Thigh Pad Bracket
and then to the Seat Stem using: 4 – M10 x 25 Hex Bolts
6 – M10 Flat Washers
2 – M10 Locknuts
Step 15: Attach the Seat Pad to the Seat Stem using: 2 – M10 x 70 Hex Bolts
2 – M10 Flat Washers
NOTE: Tighten the hardware Steps 15 and 16 now, but do not over tighten the
hardware for the Seat or damage could occur.
Step 14
Step 15
2 - M10 x70 Hex Bolt
2 - M10 Flat Washer
4 - M10 x 25 Button Head Bolts
6 - M10 Flat Washer
2 - M10 Locknuts
Thigh Pad
Seat Pad
Seat Stem
Thigh Pad
Bracket
Seat Orientation

Page 16
Step 16: Attach the “D” Handle Assembly to the “U” Bracket Assembly in the Upper and
Lower Swivel Pulleys.
NOTE: At this point it is necessary to seat the cables. Start by verifying that cables
are centered in the grooves of all pulleys. Next, select a weight you can
comfortably handle on the Lat/Row. Pull the upper handles and lightly bounce
the weight up and down for about 5 seconds and then repeat for the lower
handles. This will seat the cables into the pulleys and prepare the Lat/Row for
Step 17.
Step 17: Eliminate cable slack by changing the height of the Cable Bolt on Upright 1.
Make sure at least ½ of the cable bolt is in Upright 1. Wrench Tighten Jam Nut.
“D” Handles Assembly
Cable
Jam Nut
Cable Bolt

Page 17
Step 16: To install Fabric Shroud, start from one end of the Lower Metal Shroud and insert the Fabric
Shroud inwards as shown. Make sure to have the same orientation as shown or else the fabric
shroud will be installed backwards. Continue to pull the Fabric Shroud along the inside of the
Lower Metal Shroud until it approaches the other end.
Repeat above for the Upper Metal Shroud. Be sure to pull tight as fabric shroud is wrapped.
If ripples appear on the fabric shroud, stretch and smooth out the fabric shroud to give a nice
smooth consistency to the shroud.
Step 18
Insert Cloth into Metal Shroud
Upper Metal Shroud
Lower Metal Shroud
Fabric Shroud