Inspire SF3 User manual

Model # SF3.2PK-C1
Health in Motion LLC
V05172022
Record Serial Number Here
USER MANUAL START HERE

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CONGRATULATIONS
Welcome to the Inspire Fitness Family. You’ve just taken the rst step to a healthier and stronger body. This SF3 Smith
Machine Functional Trainer by Inspire Fitness oers the key to unlocking your body’s potential. Regular training on a Smith
Machine Functional Trainer has been shown to deliver a host of benets including: increased muscle tone, decreased body
fat, improved energy levels, and a reduction in stress. Congratulations, you are on your way to improving your self image,
overall health, and quality of life.
BEFORE ASSEMBLING YOUR SF3
IMPORTANT: Read this entire manual before attempting to build or use this machine. This manual contains step by step
instructions for proper assembly.
Use the parts list included in this manual to verify that all parts are accounted for before assembly. If any parts are missing, contact
Inspire Fitness Support for replacement parts through email, by phone or through chat.
This Inspire Fitness SF3 Smith Machine Functional Trainer is intended for indoor use only. Rust can form on certain parts in
a humid environment, resulting in impaired function.
PRODUCT WARRANTY
To view full warranty details, or to register your product for warranty, visit inspiretness.com/support
CONTACT US FOR HELP
Service of your SF3 Smith Machine Functional Trainer should only be performed by an authorized Inspire Fitness retailer. Service
performed by anyone else can result in loss of warranty. If you need help nding an authorized retailer, please contact us directly:
Scan here to follow a step-by-step Assembly
Video, or for more information about the SF3.
AUSTRALIA
Our goods come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund for a major
failure and for compensation for any other reasonably foreseeable loss or damage. You are also entitled to have the goods repaired or replaced if the goods
fail to be of acceptable quality and the failure does not amount to a major failure.
*Support is provided in English and Spanish*
Email
costcosupport@inspiretness.com
Phone
877-738-1729 (US Only)
[phone] (International)
Mon-Fri 8am-5pm PT - UTC-7h/8h
Chat
www.inspiretness.com

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TABLE OF CONTENTS
IMPORTANT SAFETY NOTICE..................................................5
ASSEMBLY AND SETUP............................................................6
ASSEMBLY INSTRUCTIONS...................................................10
FEATURES AND FUNCTIONS.................................................18
LABEL PLACEMENT................................................................19
MAINTENANCE......................................................................20
EXPLODED VIEW....................................................................21
PARTS LISTS............................................................................22
FLB2C USER MANUAL...........................................................23

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IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of
exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. Please note the
following safety precautions:
1. Always keep children and pets away from the machine. DO NOT leave children unattended in the same room with the
machine. The cabling and moving parts on this machine can cause serious injury or death if used improperly.
2. Only one person at a time should use the machine.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the workout at once.
CONSULT A PHYSICIAN IMMEDIATELY.
4. Position the machine on a clear, leveled surface. DO NOT use the machine near water or outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear robes or other loose clothing that could
become caught in the machine. Running or training shoes are also required when using the machine.
7. Use the machine only for its intended use as described in this manual. DO NOT use attachments not recommended
by the manufacturer. This machine is designed for in-home use only, not commercial facilities.
8. Do not place any sharp objects around the machine.
9. Disabled persons should not use the machine without a qualied person or physician in attendance.
10. Before using the machine to exercise, always do stretching exercises to properly warm up.
11. Never operate the machine if the machine is not functioning properly.
Care and Maintenance
• Inspect and tighten all parts before using the machine.
• The Frame and Seat Pad of the machine can be cleaned using a damp cloth and mild non-abrasive detergent. DO NOT
use solvents.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN. THIS IS ESPECIALLY IMPORTANT
FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS
BEFORE USING ANY FITNESS EQUIPMENT. Health In Motion, LLC. DOES NOT ASSUME ANY RESPONSIBILITY FOR
PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.