
8 // OPTIMUM 600M
PREPARING ALL-NATURAL JUICES
SPECIAL NOTICE*
Before juicing, always remove any hard seeds/stones from fruits like peaches, plums, mangos, apricots,
jujubes, haws etc. These may damage the device. It is also recommended to avoid using sti ingredients
such as sugar cane when juicing. Do not overfill with ingredients. This presents the risk of jamming the
juicer and/or stopping the engine. When attempting to extract juice from ingredients that are high in fiber,
expect minimal amounts of juice. To increase the eciency of the extraction, remember to cut high fiber
ingredients as small as possible, then slowly insert each piece into the inlet orifice.
* For leafy or fibrous vegetables (e.g. spinach or celery), separate the leaves from the stems, and
remove any tough, fibrous outer stems before juicing the inner parts. For frozen fruits and berries,
ensure your ingredients are completely thawed – before juicing.
TOMATO JUICE
Tomato juice is a common form of vegetable juice appreciated for its cool, refreshing taste. It contains
lycopene haematochrome, known as an all-natural anti-ager. Be mindful of when, and how much, tomato
juice you consume. Due to a high concentratin of citric acid, it may irritate certain bodily functions. For the
best results, enjoy one cup of tomato juice in the morning. You may also wish to explore the taste and
eects of dierent types of tomatoes. Grape tomatoes are known to be sweet, while yellow and green
tomatoes also oer a unique taste. Not only will you end up with juices with varying taste, they’ll have
dierent colors and consistencies as well.
1. It is simple to clean organic tomatoes, just wipe them with a mild detergent then wash well with warm
water.
2. Slice into appropriately sized pieces, then slowly add the tomatoes into the feeding tray of the juicer.
HEALTHY PRESCRIPTION
Tomato is helpful in preventing and curing cancer, cerebral thrombosis, heart disease and other
diseases. Tomato contains rich vitamin A & C. Its particular sourness may allay tiredness and relieve
nausea. It provides reliefs from the eects of alcoholism, and its refreshing taste is enjoyed by most.
(When searching for the perfect tomato for your juice recipe, look for smaller varieties. These are known
to be more nutrient rich and provide a higher concentration of energizing benefits. Smaller tomatoes are
also more suitable for juice extraction since they are thicker and appear to hold more water.).
TIP: For best results, store common ingredients at the following temperatures
Apple: 5˚C (41°F), Tomato: 12-13˚C (54°F), Grape: 4-5˚C(39°F)
Orange: 1-5˚C (34-41°F), Carrot: 1-5˚C (34-41°F), Peach: 8-13˚C (46-55°F)
CARROT JUICE
Carrots are the king of the vegetable kingdom, which makes it easy to understand why they’re so
favored in all-natural juice recipes. They’re juicy, delicious, and highly nutritious, and its sweet taste
is always appreciated. Usually, carrots are extracted in combination with acidic fruits or vegetables.
Containing rich amounts of Vitamin A and renieratene, just two carrots a day can satisfy 400% of your
body’s daily Vitamin A requirements.