XMark Fitness XM-4437 User manual

Owner’s Manual
XM-4437
10/09
!CAUTION
Read all precautions and
instructions in this manual before
using this equipment.
VERTICAL KNEE RAISE

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Table of Contents
Before You Begin 3
Important Safety Information 4-5
Assembly 6-8
Parts List 9
Exploded View 10
Warranty Information 11

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THANK YOU for making this unit a part of your exercise
program. Xmark Fitness assures the very best in value,
appearance, durability and biomechanics.
This manual will guide you through the assembly process. If at any time you
are having trouble with the assembly or use of this product, then please contact
us at our Xmark Fitness help line. We have trained service technicians on site to
take care of you, our valued customer.
XMARK FITNESS SERIES
MODEL: XM-4437
When calling please have the following product information available:
Model Name: XM-4437
Date Mfg.:
PO #:
Serial #:
Model Name Decal Location
REGISTRATION CARD
To avoid unnecessary delays in warranty parts and to insure that a permanent
record of your purchase is on file with our company, be sure to send in the war-
ranty registration card or register online at www. .com within 10 days
of purchase.
QUESTIONS?
CALL 1-800-719-4605
Monday-Friday
8:30 a.m.-5:00 p.m.
(Central Standard Time)
MAILING ADDRESS
XMark Fitness, LLC
2791 Valley View Drive
Shreveport, LA 71108
Before You Begin
xmarkfitness

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NOTE: Hand tighten bolts and nylon nuts until machine is fully
assembled.
SAFETY INFORMATION WARNING!
Prior to assembly, remove components from the box and verify that all the
listed parts were supplied.
Before using this unit or starting any exercise program, consult your physician.
This is especially important for persons over the age of 35 and/or persons with pre-
existing health problems. Xmark Fitness assumes no responsibility for personal
injury or property damage sustained by or through the use of this product.
It is the owner’s responsibility to ensure that all users of this unit have read the
Owner’s Manual and are familiar with safety information and precautions.
Important Safety Information
Read this section first.

Important Safety Information
SAFETY PRECAUTIONS
• This unit should only be used on a level surface and is intended for indoor use
only. Xmark Fitness recommends an equipment mat be placed under the unit to
protect the floor or carpet and for easier cleaning.
• Wear comfortable, good-quality walking or running shoes and appropriate cloth-
ing. Do not use this unit with bare feet, sandals, socks or stockings!
• Always examine your unit before using to ensure all parts are in working order.
• Do not leave children unsupervised near or on the unit.
• Service to your unit should only be performed by an authorized service represen-
tative, unless authorized and/or instructed by a Xmark Fitness technician. Failure
to follow these instructions will void the warranty.
5

NOTE: Hand tighten bolts and locknuts until machine is fully assembled.
STEP 2
STEP 1
Assembly
Connect the two Bases (1) with Bottom Brace (9)
and two Plates (8),securing with four M10X70 Bolts
(19) and four M10 Locknuts (18).
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1
Insert the bar on the Lower Support (2) into the Base
(1), securing with one M8X20 Bolt (22), one M8 Washer
(20), one M10X70 Bolt (19) and one M10 Locknut (18).
Install Upright Frame (3) onto Base(1) with one M10
x 70 Bolt (19) and one M10 Locknut (18).
Connect the Lower Support (2) and the Upright Frame
(3) with Plate (8), two M10X70 Bolts (19) and two M10
Locknuts (18).
Repeat to complete the assembly of another side.
Connect the Upright Frames ((3) with Lower Cross
Brace(6) and two Plates (8),securing with four M10
X70 Bolts (19) and four M10 Locknuts (18).
Connect the Upright Frames (3) with Upper Upright
Brace(7) and two Plates (8),securing with four M10
X70 Bolts (19) and four M10 Locknuts (18).

NOTE: Hand tighten bolts and locknuts until machine is fully assembled.
Assembly
STEP 3
STEP 4
7
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19
19 19
19
18
18
18 18
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Attach the Upper Support Bars (4) to Upright
Frames (3). Secure using four M10 x 70 Bolts
(19), and four M10 Locknuts (18).
11 11
20
20
21 21
21
Attach Arm Pads (11) to Upright Frames (3),
secure with four M8 x 70 Bolts (21) and four
M8 Washers (20).
3 3

Assembly
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Install the Sit-up Bar (5) into the bracket on the Lower Cross Brace (6), securing with two Ring
Head Lock Pins (15).
Slide the Foam Rollers(14) onto each end of the Sit-up Bar (5), secure with Foam Roller Caps
(17).
STEP 5
10
20
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21
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15
5
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6
Congratulations! You have completed assembly of your XM-4437.
Attach the Back Pad (10) to the Upper Cross Brace (7) and secure with two M8x70 Bolts (21)
and two M8 Washers (20).

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Parts List
XM-4437 Parts List Rev A
Key NO. Part No. Description Qty
1 204058001503 Base 2
2 204058002503 Lower Support 2
3 204058005503
Upright Frame 2
4 204025214503 Upper Support 2
5 204056903503 Sit-up Bar 1
6 204058004503 Lower Cross Brace 1
7 204058006503 Upper Upright Brace 1
8 204039103503 Plate 8
9 204058003503 Bottom Brace 1
10 307040000085 Back Pad 1
11 307040000086 Arm Pad 2
12 307010000957 Plastic Handle Grip 4
13 307010000271 Square Plug 50 3
14 307010001917 Foam Roller 2
15 204029104002 Ring Head Lock Pin 2
16 307010000042 Square End Foot 50 4
17 307010000404 Foam Roller Cap 2
18 306010022504 Locknut, M10 24
19 306010020047 Bolt ,M10X70 24
20 306010023107 Washer,M8 8
21 306010020028 Bolt,M8X70 6
22 306010020017 Bolt,M8X20 2
23 299058004500 Bolt Back 1
1
24 308030000530 Owner's Manual XM-4437

Exploded View
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