FRENCH FITNESS FF-FSR50-MONOLIFT User manual

CAUTION!
Read all precautions and instructions in this manual before using this equipment.
20230216-V1.0
OWNER’S MANUAL
FF-FSR50-MONOLIFT
Color: Black

TABLE OF CONTENTS
BEFORE YOU BEGIN...................................................................................... 1
IMPORTANT SAFETY NOTICES..................................................................... 2
HARDWARE PACK……….....….......................................................................
3
ASSEMBLY INSTRUCTIONS...........................................................................
4
EXPLODED DIAGRAM.........................................................................……….
4
PARTS LIST………………………………………………………………………….
5
BEFORE YOU BEGIN
Thank you for selecting the FF-FSR50-MONOLIFT. For your safety and benefit,
read this manual carefully before using the machine. As a manufacturer, we are
committed to provide you complete customer satisfaction.
1

IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise machine is built for optimum safety. However, certain precautions apply
whenever you operate a piece of exercise equipment. Be sure to read the entire manual
before you assemble or operate your machine. In particular, note the following safety
precautions:
1. Keep children and pets away from the machine at all times. DO NOT
leave children unattended in the same room with the machine.
2. Only one person at a time should use the machine.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal
symptoms, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
4. Position the machine on a clear, leveled surface. DO NOT use the machine
near water or outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear
robes or other clothing that could become caught in the machine. Running
or aerobic shoes are also required when using the machine.
7. Use the machine only for its intended use as described in this manual. DO
NOT use attachments not recommended by the manufacturer.
8. Do not place any sharp object around the machine.
9. Disabled person should not use the machine without a qualified person or
physician in attendance.
10. Before using the machine to exercise, always do stretching exercises to
properly warm up.
11. Never operate the machine if the machine is not functioning properly.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE
AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ
ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. WE ASSUME
NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE
SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS.
12. Max Drop Weight: 90kg
2

3

4

5
KEY NO. PART DESCRIPTION SPEC QTY
2
3
4
5
1
Rotating rame
r
r
r
h
Left Safe Catch
Rubber Bumpe
Rubber Bumpe
Rubber Bumpe
Right Safe Catc 1
1
4
2
4
120×55×
70×55×5
60×55×5
φ16×φ10
5
×φ26
2
4
2
2
2
1
6
8
9
7
0
Bushing
Rack Lin
Rack Lin
Locking
Sleeving
er
er
Knob
10
8
10
M8
M8×35
φ25×φ22
.2×40
×φ16×
1
8
4
8
4
6
11
12
13
14
15
Washer
Washer
Aircraft
Aircraft
Hex Bolt
Nut
Nut
Hex Bolt
Allen wrench
Hex-lob Screw
4#
M10
M10
M6×
16
17
18 M1
10
0×
2
4
2
1
PARTS LIST