FRENCH FITNESS FF-SRFT8 User manual

FF-SRFT8
FRENCH FITNESS SRFT8 SQUAT RACK
FUNCTIONAL TRAINER
ASSEMBLY MANUAL
CAUTION!
Read all precautions and instructions in this manual
before using this equipment. 20210810-V1.0

14 gauge steel
2mm Steel frame
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Metal Shroud
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5mm cable passed through 800 kg tension test
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Durable and smooth stainless guide rod
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Triangular bottom rear support
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Weight selector pin to avoid sliding during execise
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ABS pad, antiwear and deformation resistance
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Three barbell storage bars and two lat bar storages on both sides for easy storage and
taking
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Chin bar
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Dipping handles
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J - hooks
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Triceps rope
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Adjustable Spotter arms
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Seated row/chin bar
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Adjustable J - hooks
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Straight bar
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T bar row handle
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Dipping strap
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Landmine
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6 weight plate holders
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Foot rest
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Olympic bar storage
Nylon handle strap
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Maximum user weight: 350lbs
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Max Load (J Hooks): 555 lbs
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Max Load (Spotter Arms): 555 lbs
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Max Load (Plate Storage): 135 lbs (Per Weight Horn) x 6 Weight Horns = 810 lbs total
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Dimensions: 51.4" x 49.8" x 86.5" (1308mm x 1265mm x 2199mm)

IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise machine is built for optimum safety. However, certain precautions apply
whenever you operate a piece of exercise equipment. Be sure to read the entire manual
before you assemble or operate your machine. In particular, note the following safety
precautions:
1. Keep children and pets away from the machine at all times. DO NOT
leave children unattended in the same room with the machine.
2. Only one person at a time should use the machine.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal
symptoms, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
4. Position the machine on a clear, leveled surface. DO NOT use the machine
near water or outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear
robes or other clothing that could become caught in the machine. Running
or aerobic shoes are also required when using the machine.
7. Use the machine only for its intended use as described in this manual. DO
NOT use attachments not recommended by the manufacturer.
8. Do not place any sharp object around the machine.
9. Disabled person should not use the machine without a qualified person or
physician in attendance.
10. Before using the machine to exercise, always do stretching exercises to
properly warm up.
11. Never operate the machine if the machine is not functioning properly.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE
OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL
INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. WE ASSUME NO
RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY
OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS.
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