TOORX Chrono Series User manual

Ed : 09/17 Rev : 00 Cod: GRLDTOORXRWX700
INSTRUCTION

4
Exploded drawing
1
2
3
4
5
6
7
8
9
10
11L
11R
12
13
14
15
19 1617
20
21
22
20
21
22
23
23 24
25
21
20
26
27
26
27
28
29
30L
30R
31L
31R
33
34
32
36
37 38L
38R
39
40
41
42
43
44
45 46
47
48
49
50
52
20
53
54
55 56
57
21
22 58
59
60
61
50
63 64
65
66
66
67
68
69
70
71 7273
74
75
76
77
79
80
82
83
8485
86
86
22
21
84
87
88
89
75
90
91
94
96
97
92
22 21 20 9899 100 86
76B
101103 102 104 86
105
106 107108109 110
93 95
35
81
22
18 111
51
78
62
112

5
Part List
Part No
Description
Qty
Part No
Description
Qty
1
Main frame
1
38R
Right cover for foot
1
2
Handlebar post
1
39
Buffer D25*D4.5*8T
1
3
Front stabilizer
1
40
Pulling strap
1
4
Rear stabilizer
1
41
Wheel for pulling rope
1
5
Bracket for pedal
1
42
Fixing bracket for
volute spring
1
6
Supporting bracket for
seat
1
43
Pedal strap
2
7
Sliding beam
1
44
Flywheel
1
8
Sliding rail
1
45
Belt
1
9
Footboard
1
46
Adjustable Washer
2
10
Computer SM5856-64
1
47
U-Washer 30*9*8
1
11L
Left foot cap
1
48
Nut M6*1*5T
2
11R
Right foot cap
1
49
Spacer D10*D14*3T
1
50
Anti-loosen nut
4
12
Adjustable foot cap
2
51
Buffer strip
2
13
Seat
1
52
Bushing D28.6*D22.6*3T
2
14
Pedal
2
53
Bushing D12*D8.2*12.6L
6
15
Fixing plate for pedal
2
54
Pulley D32*D18*10
2
16
Foam roller
1
55
Bolt M8x1.25x35L
6
17
Foam
2
56
Domed nut M8*1.25*15T
6
18
Round cap
2
57
Pulley
4
19
Cover for foam roller
1
58
Fixing plate for spring
1
20
Allen bolt M8x1.25x20L
17
59
Flywheel axle
1
21
Spring washer D15.4xD8.2x2T
24
60
C-clip S-10(1T)
2
22
Flat washer D16*D8.5*1.2T
27
61
Nut D9.5x5T(3/8"-26UNF)
1
62
Front anti-slip mat
2
23
Flat washer D25xD8.5x2T
6
63
Volute spring
1
24
Bolt M8*1.25*15L
2
64
Screw ST4.2*15L
4
25
Connecting axle
1
65
Bearing #6000ZZ
2
26
Buffer 34*34*22T
4
66
Nut D9.5*4T(3/8"-26UNF)*4T
2
27
Allen bolt M8*1.25*100L
2
67
Pulley
1
28
Nut M8*P1.25*6T
2
68
Ladder bolt M8*1.25*55.5L
1
29
Cover for sliding rail
1
69
Nylon nut M8*1.25*8T
1
30L
Left chain cover
1
70
Bushing D13.5*D10*9
2
30R
Right chain cover
1
71
Flat washer D15*D5.2*1.0T
2
31L
Rear chain cover（left）
1
72
Screw M5*0.8*15L
2
31R
Rear chain cover（right）
1
73
Nylon nut M5*0.8*5T
2
32
Cover for pulling strap
1
74
Screw ST3.5*25L
4
33
Side cover
2
75
Screw ST4.2*15L
20
34
Guidance for pulling
strap
2
76
Bolt M5*0.8*15L
8
35
Air blade set
1
77
Pin D6*26.5*7.7
2
78
Rear anti-slip mat
2
36
Fixing tube for spring
1
79
Locking bolt D18.9*66L
1
37
Fixing plate
1
80
Spring D2.0*D18*75L
1

6
38L
Left cover for foot
1
81
Ladder bolt D8*M6*10
1
Part No
Description
Qty
Part No
Description
Qty
82
Connecting rod
1
98
Screw ST4.2x1.4x10L
8
83
Allen bolt M8*1.25*25L
1
99
Flat washer D12*D4.3*1.0T
8
84
Nylon nut M8*1.25*8T
2
100
Flat washer D15*D5.2*3.0T
4
85
Allen screw M8*1.25*80L
1
101
Upper computer cable
1
86
Screw M5x0.8x10L
11
102
Sensor
1
87
Buffer 35*35*5T
2
103
Sensor （1）
1
88
Round cap
1
104
Fixing bracket for
sensor
1
89
Spring D3.5*D30*60L
1
105
Round magnet
4
90
Screw ST4x1.41x10L
2
106
Power cable
1
91
Bushing D38*D8.1*6T
2
107
Motor
1
92
Nylon nut M8*1.25*8T
2
108
Screw ST4.2*1.4*15L
3
93
Bolt M10*1.5*80L
1
109
Tension cable
1
94
Nylon nut M10*1.5*10T
1
110
Adaptor
1
95
Flat washer D30*D10*3T
3
111
Computer fixed plate
1
112
buffer
2
96
Fixing bracket for
computer
2
\
Spanner
1
97
Allen bolt M8x1.25x20L
2
\
Allen spanner
1

7
CHECKLIST (CONTENTS OF PACKAGE)

8
STEP 1
1Assemble the left cover for foot（38L）and right cover for foot (38R) to the main frame (1) by
using screws（86）.
2Assemble the front stabilizer （3）to the main frame（1）as shown on fig a.
3Fixing the front stabilizer （3）to the main frame（1）by using Allen bolts（20）， spring washers
（21）， flat washers（22）as shown on fig b.

9
STEP 2
a
b
8
422
21
20
13 28&26
826 27
20 21 23
8
1
step-2
M8*1.25*20
D15.4*D8.2*2T
D25*D8.5*2T
22
21
20 x7
x7
x3
D16*D8.5*1.2T
M8*1.25*100L
23
27
26
26
28
+
x4
x1
x1
x1
1Assemble the seat (13) on the sliding beam(8) then assemble the pre-assembled buffer (28&26)
and buffer (26) to the sliding beam(8) by using Allen bolt (27) as shown on fig b.
2Assemble rear stabilizer (4) to the sliding beam (8) by using Allen bolts (20) and spring washer
s(21) and flat washers (22) as shown on fig a.
3Assemble the sliding beam (8) to main frame（1）by using Allen bolts (20), spring washers (21) and
flat washers (23) .

10
STEP 3
1. Assemble the bracket for pedal （5）to main frame（1）by using Allen bolts (20), spring
washers (21) and flat washers (22).

11
STEP 4
step-4
Tread onto footboard（9）to fold the sliding beam（8）or unfold sliding beam as shown on figure.

12
STEP 5
10
103
102
101
step-5
76BM5*0.8*15L x4
10
76
110
111
1. Connect upper computer cable(101),sensor(102),sensor 1(103) to the computer(10)
2. Assemble the computer（10）to fixing bracket for computer by using bolts（76）as shown on
enlarged view.
3. Adjust the handlebar post (2) to the suitable position as show on the enlarged view.
4. Assemble the adaptor and turn on the computer.

13
Adjust pedal position downward：pull out the clips on the fixing plates for pedal(15),at the same
time, pull the pedals down as shown on above picture.
step-6
15
14
Adjust pedal position upward：No need to pull out the clips, directly pull the pedals up as shown
on above picture, the sizes become smaller.
step-6
15
14

1
COMPUTER INSTRUCTIONAL MANUAL
LCD full Display:
DISPLAY FUNCTIONS
ITEM
DESCRIPTION
WATTS
‧Display range 0~999
CALORIES
‧Burned calories during rowing.
‧Display range 0~9999;Setting range 0~9990 Cal
DISTANCE
‧Displaying user rowing distance
‧Display range0~99999; Each increment/decrement is ±100.
PULSE
‧Pulse BPM during rowing.
‧Display range 0-30~230
TIME/500M
‧Workout time display during rowing.
‧Display range 0:00~99:00
‧Scan every 6 seconds, Computer will display the time needed to finish 500
meters according to current speed.
SPM
‧Stokes per minute
‧Display range 0~99; Each increment/decrement is ±5.
LOAD
‧Resistance level when rowing
‧Setting range 1~16
STROKES
‧Complete movements of rowing.
‧Display range: 0~9999
‧Scan every 6 seconds with Total Strokes.
‧Total strokes will be cleared after power off (adaptor plug out)
TIME
‧Total workout time display when rowing.
MANUAL
‧Manual mode workout.
PROGRAM
‧12 Programs preset to select.
H.R.C.
‧Target Heart Rate rowing mode.
RACE
‧User and PC rowing competition.
USER
‧User creates resistance level profile to rowing.

2
KEY FUNCTION
OPERATION PROCEDURE
1. POWER ON
Plug in power supply (or press RESET button for 2s), computer will power on with one beep sound and
display all segments on LCD for 2 seconds (Picture 1). Then come to USER selecting, press UP or DOWN
to select U1~U4 and confirm by ENTER button. Then enter into workout setting mode. No matter where the
motor stops, it will return to LEVEL=1 position.
Picture 1
2. SLEEPING MODE
No any signal (Key input, sensor or pulse) input to console for 4 minutes, LCD will be off. Motor come back
to 0 scale. System stop to work, all calculated value will be saved, next training will continue the data.
3. Function selection
In workout setting mode, MANUAL is flashing in dot matrix in 1Hz. Press UP or DOWN button to select:
Manual-->Program-->H.R.C.-->Race-->User , and confirm by pressing ENTER.
4. Manual Mode
4.1 Press START/STOP key in main menu may start rowing directly in Manual mode.
4.2 Press UP or DOWN to select Manual mode and press ENTER to confirm.
4.3 Press UP or DOWN to set target value of TIME/DISTANCE,CALORIES,PULSE, press ENTER to
confirm. (Picture2) (TIME and DISTANCE can’t be preset at the same time.)
4.4 Press START/STOP key to start rowing (Picture 3). The set value starts counting down from target
value. Press UP or DOWN to adjust resistance level from 1~16.
4.5 When any preset workout value count down to 0, console will STOP. The function is flashing in 1Hz and
alarm bi-bi-bi-bi per second for 8 seconds. Then display average value. (Press any key to stop alarm.)
TIME will recover previous set value.
4.6 Press RESET to reverse to main menu.
ITEM
DESCRIPTION
Up
‧Increase function value or setting selection.
Down
‧Decrease function value or setting selection.
ENTER
‧Confirm setting or selection.
Reset
‧Hold on pressing for 2 seconds, computer will reboot.
‧Clear setting value.
‧Reverse to main menu after finishing a workout.
Start/ Stop
‧Start or Stop rowing exercising.
Recovery
‧Track user heart rate recovery status.

3
Picture2
Picture3
5. Program Mode
5.1 Press UP or DOWN to select Program mode and press ENTER to confirm.
5.2 Press UP or DOWN to select profile (P1~P12, Picture 4) and press ENTER to confirm.
5.3 Press UP or DOWN to preset TIME ( Picture 5) and press ENTER to confirm.
5.4 Press START/STOP key to start rowing. Press UP or DOWN to adjust resistance level from 1~16.
5.5 When TIME counts down to 0, console will stop and alarm bi-bi-bi-bi per second for 8 seconds. Then
display average value. (Press any key to stop alarm.) TIME will recover previous set value.
5.6 Press RESET to reverse to main menu.
Picture4
Picture5
6. H.R.C. Mode
6.1 Press UP or DOWN to select H.R.C. mode and press ENTER to confirm.
6.2 Press UP or DOWN to set AGE (preset = 25,Picture 6)), press ENTER to confirm.
6.3 Press UP or DOWN to select 55%, 75%, 90% and Target (Picture 7).
When select Target H.R., the preset value 55% (default:107bpm), 75% (default:146bpm), 90%
(default:175bpm), TAG (default:100bpm) will display in PULSE window.
When select TAG, preset PULSE 100 is flashing (Picture 8), press UP or DOWN to set PULSE from 0-30~230
6.4 Press UP or DOWN to preset TIME (Picture 9).
6.5 Press START/STOP key to start workout. If there is no pulse input after exercising starting, LCD will
reminder with displaying icon; With pulse input, TIME starts counting down. When TIME counts down
to 0:00system will STOP and alarm bi-bi-bi-bi per second for 8 seconds. Then display average value.
(Press any key to stop alarm.) TIME will recover previous set value.
6.6 When user actual PULSE not reach preset value, system will increase 1 level per 30s till LEVEL=16;
When user actual PULSE exceed preset value, system will decrease 1 level per 15s till LEVEL=1 and
alarm 2 beeps every second. Providing user PULSE is still higher than preset value when LEVEL=1 for
30s,console will stop automatically for user safety. If no pulse input to console, system will decrease 1 level
immediately and then reduce one level each 15s with beeps till LEVEL=1. No pulse input for 30s, console will
stop.
6.7 Press RESET to reverse to main menu

4
Picture6
Picture7
Picture8
Picture9
7. Race Mode
7.1 Press UP or DOWN to select Race mode (Picture 10) and press ENTER to confirm.
7.2 Press UP or DOWN to set SPM (preset=10) and DISTANCE (preset=500) (Picture 11). Press ENTER to confirm.
(Total level =15, L1=1:00 TIME/500M, L15=8:00 TIME/500M, Increments default: 0:30 TIME/500M).
7.3 Press START/STOP key to start workout. LCD will display USER & PC workout status (Picture 12). PC
workout distance display in PC column while use workout distance display in USER column(Picture 13).
7.4 When any function reaches target value, system STOP. PC or USER will display finished data (Picture14).
System will alarm bi-bi-bi-bi . Press any key to stop alarm.
7.5 Press RESET to reverse to main menu
Picture10
Picture11
Picture12
Picture13
Picture14

5
8.USER Mode
8.1 Press UP or DOWN to select USER mode and press ENTER to confirm.
8.2 Press UP or DOWN to set resistance level of each column (Picture 15). Press ENTER to next one. Hold on
pressing MODE for 2s to finish or quit setting.
8.3 Press UP or DOWN to preset TIME (Picture 16), and press ENTER to confirm.
8.4 Press START/STOP key to start workout. Press UP or DOWN to adjust resistance level.
8.5 When preset workout value count down to 0, console will stop and alarm bi-bi-bi-bi for 8 seconds. Press any key
to stop alarm.
8.6 Press START/STOP key to pause workout.
8.7 Press RESET to reverse to main menu.
Picture15
Picture16
9. Recovery Mode
9.1 In Recovery mode, user must be wearing a chest strap. When the pulse value is displayed on the computer,
press the RECOVERY key start measurement.
9.2 Then all functions are stopped except TIME and PULSE window (Picture 17). TIME shows "0:60"
(seconds) and starts counting down to 0:00.
9.3 Computer will show heart rate recovery status after TIME counting down to 0:00 with FX (X=1~6) (Picture
18), as showing in below chart.
9.4 Press RECOVERY again to reverse to main menu.
Picture17
Picture18

6
Remark:
1. If console display E-2, pls check if cables were well connected or damaged.
2. After 4 minutes without rowing or pulse input, console will enter into SLEEPING mode.
Program profile: P01~P12

GARLANDO SPA
Via Regione Piemonte, 32 - Zona Industriale D1
15068 - Pozzolo Formigaro (AL) - Italy
www.toorx.it - [e-mail]