XMark Fitness XM-7628 User manual

Owner’s Manual
XM-7628
FID / AAB COMBO BENCH

Table Of Contents
Before You Start
3Important Safety Information
4
Assembly 5-9
Parts List
Exploded View 11
Warranty Information
2
10
12

NOTE: Hand tighten bolts and nylon nuts until machine is fully
assembled.
SAFETY PRECAUTIONS
SAFETY INFORMATION WARNING!
Prior to assembly, remove components from the box and verify that all the listed parts
were supplied.
Before using this unit or starting any exercise program, consult your physician.
This is especially important for persons over the age of 35 and/or persons with pre-
existing health problems. XMARK Fitness assumes no responsibility for personal
injury or property damage sustained by or through the use of this product.
It is the owner’s responsibility to ensure that all users of this unit have read the
Owner’s Manual and are familiar with safety information and precautions.
•This unit should only be used on a level surface and is intended for indoor use
only. XMARK Fitness recommends an equipment mat be placed under the unit to
protect the floor or carpet and for easier cleaning.
•Wear comfortable, good-quality walking or running shoes and appropriate cloth-
ing. Do not use this unit with bare feet, sandals, socks or stockings!
•Always examine your unit before using to ensure all parts are in working order.
•Do not leave children unsupervised near or on the unit.
•Service to your unit should only be performed by an authorized service represen-
tative, unless authorized and/or instructed by a XMARK Fitness technician. Failure
to follow these instructions will void the warranty.
Important Safety Information
3

MODEL: XM-7628
When calling please have the following product information available:
Model Name :
Date Mfg.:
Serial #
Model Name Decal Location
Before You Start
QUESTIONS?
CALL 1-800-719-4605
Monday-Friday
8:30 a.m.-5:00 p.m.
(Central Standard Time)
4
THANK YOU for making this unit a part of your exercise
program.
XMARK Fitness assures the very best in value,
appearance, durability and biomechanics.
XMARK FITNESS SERIES
This manual will guide you through the assembly process. If at any time you
are having trouble with the assembly or use of this product, then please contact
us at our
XMARK Fitness help line. We have trained service technicians on site to
take care of you, our valued customer.
Visit www.xmarkfitness.com for warranty information

Assembly
5

Assembly
NOTE: Hand tighten bolts and nylon lock nuts until machine is fully assenbled.
Step 1
Attach Main Frame (#1) to Front Base (#3) using:
•two M12*30 Button Head Cap Screws (#46)
•two Φ13*Φ26*2 Flat Washers (#40)
Attach Rear Base (#2) to Main Frame (#1) using:
•two M10*70 Button Head Cap Screws (#34)
•two M10 Nylon Lock Nuts (#39)
•four Φ11*Φ23*2 Flat Washers (#41)
Attach Frame Sleeve Adjustable Seat Pad (#9) to Main Frame (#1), then Put Frame Adjustable Seat
Pad (#8) into Frame Sleeve Adjustable Seat Pad (#9) using:
•one M12*165 Button Head Cap Screw (#32)
•one M12 Nylon Lock Nut (#43)
•two Φ13*Φ26*2 Flat Washers (#40)
•one Socket Head Cap Screw M8*20 (#38)
6

Assembly
Step 2
Attach Frame Seat Pad Support (#5) to Main Frame (#1) using:
•one M12*165 Button Head Cap Screw (#32)
•one M12 Nylon Lock Nut (#43)
•two Φ13*Φ26*2 Flat Washers (#40)
Attach Frame Adjustable Back Pad (#6) to Frame Back Pad Support (#5) using:
•one M12*80 Button Head Cap Screw (#33)
•one M12 Nylon lock Nut (#43)
•two Φ13*Φ26*2 Flat Washers (#40)
NOTE: Wrench tighten bolts and nylon lock nuts.
7

Assembly
Step 3
Attach Frame Seat Pad Support (#4) to Main Frame (#1) using:
•one M12*165 Button Head Cap Screw (#32)
•one M12 Nylon Lock Nut (#43)
•two Φ13*Φ26*2 Flat Washers (#40)
Attach Foam Frame (#7) to Frame Seat Pad Support (#4) using:
•one Socket Head Cap Screw M8*20 (#38)
Attach Frame Adjustable Seat Pad (#8) to Frame Seat Pad Support (#4) using;
•one M12*110 Button Head Cap Screw (#45)
•one M12 Nylon lock Nut (#43)
•two Φ13*Φ26*2 Flat Washers (#40)
Attach Foam Tube (#17) to Frame Seat Pad Support (#4).
NOTE: Wrench tighten bolts and nylon lock nuts.
8

Assembly
Step 4
Attach Upper Back Pad (#12) and Lower Back Pad (#13) to Frame Back Pad Support (#5) using:
•four M10*70 Button Head Cap Screws (#34)
•four Φ11*Φ23*2 Flat Washers (#41)
Attach Seat Pad (#14) to Frame Seat Pad Support (#4) using:
•two M10*70 Button Head Cap Screws (#34)
•two Φ11*Φ23*2 Flat Washers (#41)
Attach four Foam Paddings Φ110*Φ22*180 (#47) to Foam Tube (#10), Foam Frame (#7) using:
•eight Plastic Washers (#23)
•four Metal End Caps (#48)
NOTE: Wrench tighten bolts and nylon lock nuts.
9

Parts List
XM-7628 Parts List
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
1
1
1
1
1
1
1
1
1
1
1
1
1
1
10
4
1
2
1
1
2
2
8
2
2
1
2
4
1
1
2
3
1
8
2
2
12
2
2
12
10
16
5
2
1
2
4
4
1
1
1
1
P00771
P00772
P00773
P00774
P00775
P00776
P00721
P00777
P00778
P00779
P00780
P00048
P00051
P00722
P00573
P00138
P00109
P00023
P00248
P00249
P00152
P00155
P00140
P00153
P00154
P00586
P00030
P00004
P00203
P00663
P00202
P00770
P00626
P00610
P00768
P00639
P00636
P00708
P00561
P00035
P00032
P00136
P00562
P00564
P00619
P00769
P00061
P00062
P00560
P00022
H00043
M00043
Main Frame
Rear Base
Front Base
Frame Seat Pad Support
Frame Back Pad Support
Frame Adjustable Back Pad
Foam Frame
Frame Adjustable Seat Pad
Frame Sleeve Adjustable Seat Pad
Shaft
Nylon Spacer
Upper Back Pad XM Series
Lower Back Pad XM Series
Seat Pad
Iron Bushing, 25*12.2*8
Glide Sleeve
Foam Tube, XM-8660
Handle Ball
Plug 40*80
Plug, 50.8*76.2
Foot Cap 2, Right 50.8*76.2, XM Series
Foot Cap, Left 50.8*76.2 XM Series
Plastic Washer
Foot Cap, Right 50.8 XM Series
Foot Cap, Left 50.8 XM Series
RUBBER PAD
Wheel
Spacer
Pop Pin XM Series
Long Pop Pin XM Series
Plug 38*63.5
Button Head Cap Screw M12*165
Button Head Cap Screw M12*80
Button Head Cap Screw M10*70
External Retaining Ring Φ12
Button Head Cap Screw M8*45
Button Head Cap Screw M8*25
Socket Head Cap Screw M8*20
Nylon Lock Nut M10
Flat Washer Φ13*Φ26*2
Flat Washer Φ11*Φ23*2
Flat Washer Φ9*Φ16*1.6
Nylon Lock Nut M12
Nylon Lock Nut M8
Button Head Cap Screw M12*110
Button Head Cap Screw M12*30
Foam Padding Φ110*Φ22*180 XM SERIES
Metal End Cap
Hex Key S6
Wrench 17-19
Hardware
Owner's Manual
Ref # Part # Description Qty
10